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Yoga Class Jan 17
2014-Jan-Fri @ 9:30 am - 10:30 am
Fridays: Jan. 17, 24, 31
9:30-10:30 am
Studio Upstairs Yoga + Wellness
A morning practise that leaves you feeling energized yet calm,
vitalized yet relaxed, ambitious yet clear. Draw out the stale stress from
the week with movement, meditation, breathing and rest. Welcome fresh
balance and clarity and you and the world around you will notice the difference
the entire weekend.
cost and details all can be found on the site www.studioupstairs.ca