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CALGARY: Redefining Neck & Shoulder Health w/PhysioYoga

Yoga Mandala 3522 19 St SW, Calgary, Alberta, Canada

Join Shelly Prosko, Physical Therapist and Yoga Therapist, for an inspiring, informative, valuable and interactive workshop discussing the common causes of neck and shoulder pain in our culture. Explore how combining yoga therapy and physical therapy can be used as a form of healing and become inspired and empowered to create and sustain your path to health and wellness!

$60

Yoga Class June 24- Strength & Flow Yoga

Strength & Flow Yoga #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Tuesdays:  June  17, 24 8:30-9:30 am Strength & Flow Yoga [...]

Yoga Class June 24- Yoga Mix

Studio Upstairs Yoga + Wellness #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Tuesday:  June  24 7:30-8:45 pm Yoga Mix Find a balance [...]

Yoga Class June 28- Rise & Shine

Rise & Shine #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Saturday:  June 28 9:30-10:30 am Rise & Shine It's Saturday [...]

Yoga Class July 1- Yoga Mix

Studio Upstairs Yoga + Wellness #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Tuesdays:  July 1, 8, 29 7:30-8:45 pm Yoga Mix Find [...]

Sylvan Lake: Yoga by the Beach!

Petro Beach Sylvan Lake, AB, Canada

Join Shelly for a FREE yoga practise at Petro Beach, Sylvan Lake. Practising Yoga outdoors has so many benefits, including connecting with nature's elements: water, air, earth, wind and SUNSHINE! Please bring a beach towel or yoga mat and be ready to feel inspired, connected and balanced.

FREE!

Yoga Class July 5- Rise & Shine

Rise & Shine #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Saturday:  July 5,26 9:30-10:30 am Rise & Shine It's Saturday [...]

Yoga Class July 8- Yoga Mix

Studio Upstairs Yoga + Wellness #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Tuesdays:  July 8,29 7:30-8:45 pm Yoga Mix Find a balance [...]

SASKATOON: Outdoor Yoga Uniting Family & Friends (YUFF)!

Rotary Park Saskatoon, SK, Canada

I'm excited to be back in Saskatoon this summer for another "YOGA in the Park" experience with old friends, new friends & family!! Please join me for a FUN yoga practise consisting of movement, meditation & breathing that will leave you feeling connected, nourished, balanced and filled with love! Suited for all levels & Family Friendly!! Donations are graciously accepted and appreciated :)

$10

Yoga Class July 26- Rise & Shine

Rise & Shine #3, 4 Cuendet Industrial Way, Sylvan Lake, AB, Canada

Saturday:  July 26 9:30-10:30 am Rise & Shine It's Saturday [...]