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Workshops
Ongoing
Let’s Move, Breathe, Focus + Have Fun! A movement + mindfulness class series ONLINE
Live Online4-part class series, Live Online, with replays available. Total of 5 hours of practices, plus additional time for Live Q&A and discussion after class (Q&A and group discussions are NOT recorded).
$100
Yoga Therapy and Pelvic Floor Health – LIVE ONLINE
Live Online3 Sessions: Friday March 14 - Sun March 16.
$380