Loading view.
Workshops
Somatic Recovery – In person or virtual class!
The Yoga Lounge Canmore 826 - 200 Main St, CanmoreSomatic Recovery is a mind-body-breath class optimized for restoring, regulating and resetting the body. Join Shelly for this creative exploration of smart stretching and somatic flow sequences that will melt tension of your body and mind, and leave you feeling vibrant, calm and energized!