Pelvic Floor PhysioYoga Class Series: Practices + Principles to Enhance Pelvic Floor Health
Sylvan Lake Physical Therapy & Sports Injury Clinic 5007 - 46 Street, Sylvan LakeThis Pelvic Floor PhysioYoga class series is a small, therapeutic group class setting where your physiotherapist and yoga therapist, Shelly Prosko PT, C-IAYT, specializes in integrating evidence-informed yoga breathing, awareness, and movement practices into pelvic healthcare without any hands-on manual therapy or internal pelvic assessments or treatment. This class series is designed for those of you who are interested in learning a series of practices and principles that can optimize your pelvic floor function and overall pelvic health. Whether you suffer from incontinence, constipation, urgency, pelvic pain, symptoms of prolapse or other related pelvic floor problems, these 4 treatment sessions (offered as small group therapeutic classes) are intended to help address these issues and enhance your pelvic health. Dates: Every TUESDAY Nov 5 - 26, 2024 6:45 - 8:00 pm Location: In-person Sylvan Lake Physical Therapy & Sports Injury Clinic Sylvan Lake, Alberta Investment: $260 CAD for the full series (4 sessions) and eligible for coverage through your extended healthcare benefits!