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Flow Class – Level 1/2 – In person or virtual class

The Yoga Lounge Canmore 826 - 200 Main St, Canmore

Join Shelly in-person in Canmore or virtually in the comfort of your own home, for this Level 1/2 yoga class. It is creative and fun! It is based on flowing postures and sequencing and is suitable for beginners who want more of a challenge and ideal for those with more experience.