Events for 2025-Jan-Sun

Overcome Pain with Gentle Yoga: Saskatoon Come spend three days immersed in safe effective practices to decrease your pain and help you live well again. Explore modern science-based views on chronic pain, while empowering yourself with practical tools to improve the quality of your life. Heal yourself through yoga techniques designed to wind down your nervous system and promote positive, lasting changes in your body. Join Shelly Prosko, physical therapist and yoga therapist. Intended Participants: People with chronic pain, especially those interested in connecting Western understanding of pain with body-mind-spirit practices of yoga. Yoga teachers, yoga therapists and health care professionals wishing to enhance their work with people in pain.