Events for 2025-Jan-Sun

Start your day with a flowing yoga practice, connecting mind, breath, and movement. Some familiarity with yoga movements is recommended, but not required. Need the ability to get up and down off the floor with ease!

Here is a yoga class where we will explore the opportunity to build strength, mobility, balance and understanding by finding our way into our peak pose of the week. We might even add in a variation or two ;)