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April 2018

Creating Core Power: PhysioYoga Weekend San Antonio, TX

April 7 @ 8:00 am - April 8 @ 5:00 pm
Nydia’s Yoga Therapy Studio, 1403 Blue Crest Lane
San Antonio, TX 78232 United States
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Creating Core Power AND Your Brain on Pain:

Nydia’s Yoga Therapy presents Shelly Prosko, Physical Therapist and Professional Yoga Therapist. Join Shelly on Saturday, April 7th for this intriguing and highly sought after PhysioYoga workshop that consists of both lecture and practice about 3 of the diaphragms of our human body and how they relate to the power of our core strategy system (the pelvic diaphragm, respiratory diaphragm and the vocal diaphragm).

Then join Shelly on Sunday, April 8th for another PhysioYoga workshop about the neuroscience of pain and changes that result in the brain, nervous systems, and other physiological systems, when pain persists and how we can use yoga practices and philosophy to help people in pain move with more ease and be empowered to reduce and self-manage their pain.

Early Bird Cost:

$300 for both sessions


$175 each session before March 9th, 2018.

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Event Details

April 7 @ 8:00 am
April 8 @ 5:00 pm
Nydia Tijerina Darby
Nydia’s Yoga Therapy Studio
1403 Blue Crest Lane
San Antonio, TX 78232 United States
June 2018

Pelvic Floor Yoga Therapy: Integrating Evidence-Informed Practices + Yoga Therapy to Enhance Pelvic Floor Wellness

June 2 @ 9:00 am - June 3 @ 6:00 pm

9:00 am–6:00 pm each day Space is limited; register early HERE Your pelvic floor plays an important role not only in bladder, bowel, reproduction and sexual function, but also in hip function, breathing, core strategies, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. Join…

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Event Details

June 2 @ 9:00 am
June 3 @ 6:00 pm
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