Yoga Therapy and Pelvic Floor Health
Everyone has a pelvic floor! For all genders, the pelvic [...]
Everyone has a pelvic floor! For all genders, the pelvic [...]
An estimated 20-25% of North Americans and 1.5 billion people [...]
Self-care is a popular term these days. While many of [...]
We often say to our clients "take a deep breath" [...]
The end of the year is a wonderful opportunity to [...]
With the high prevalence of chronic pain globally and a [...]
What a great idea to gather a few different perspectives [...]
Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]
The Pain Society of Alberta has released the presentations from their 14th [...]
It can be overwhelming and even discouraging to decide you're [...]