Balance Flow Yoga Series: Preventing Falls and Injuries
Photo credit Ron Naresh King I'm thrilled to [...]
Woman on Fire 2019 – Brighton, UK
I'm thrilled to announce I will be one of the [...]
Yoga by the Lake: Lake Country, BC
Yoga by the Lake Returns to the Okanagan with Shelly! Please join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world), Lake Country, BC. If you have ever practiced yoga among nature's beauty of trees, water, sunshine, cool grass, fresh air and a community of acceptance and non-judgement, then you already know the tremendous value that this brings. If you haven't yet, then you are in for a real pleasurable treat! Please join us, as I guide us in a gentle and fun practice that consists of mindful movement, breathing and body awareness practices, and meditation. There is just the right amount of challenge mixed with gentleness and 'feel-good' moments. $10 Drop-in donation is humbly appreciated I will be leading FOUR practices this August: Friday Aug. 11: 9 am - 10 am Monday Aug. 14: 7pm - 8pm Tuesday Aug. 15: 7pm - 8pm Thursday Aug. 17: 9am - 10am Just bring a beach towel or a yoga mat! I look forward to reconnecting with many friends and meeting some new ones. Location: Reiswig Park at Wood Lake in Lake Country, BC Directions: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country), BC. From highway 97 driving north, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can't miss it! Easy to find and FREE parking in the large parking spot
Yoga by the Lake: Lake Country, BC
Yoga by the Lake Returns to the Okanagan with Shelly! Please join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world), Lake Country, BC. If you have ever practiced yoga among nature's beauty of trees, water, sunshine, cool grass, fresh air and a community of acceptance and non-judgement, then you already know the tremendous value that this brings. If you haven't yet, then you are in for a real pleasurable treat! Please join us, as I guide us in a gentle and fun practice that consists of mindful movement, breathing and body awareness practices, and meditation. There is just the right amount of challenge mixed with gentleness and 'feel-good' moments. $10 Drop-in donation is humbly appreciated I will be leading FOUR practices this August: Friday Aug. 11: 9 am - 10 am Monday Aug. 14: 7pm - 8pm Tuesday Aug. 15: 7pm - 8pm Thursday Aug. 17: 9am - 10am Just bring a beach towel or a yoga mat! I look forward to reconnecting with many friends and meeting some new ones. Location: Reiswig Park at Wood Lake in Lake Country, BC Directions: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country), BC. From highway 97 driving north, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can't miss it! Easy to find and FREE parking in the large parking spot
Yoga by the Lake: Lake Country, BC
Yoga by the Lake Returns to the Okanagan with Shelly! Please join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world), Lake Country, BC. If you have ever practiced yoga among nature's beauty of trees, water, sunshine, cool grass, fresh air and a community of acceptance and non-judgement, then you already know the tremendous value that this brings. If you haven't yet, then you are in for a real pleasurable treat! Please join us, as I guide us in a gentle and fun practice that consists of mindful movement, breathing and body awareness practices, and meditation. There is just the right amount of challenge mixed with gentleness and 'feel-good' moments. $10 Drop-in donation is humbly appreciated I will be leading FOUR practices this August: Friday Aug. 11: 9 am - 10 am Monday Aug. 14: 7pm - 8pm Tuesday Aug. 15: 7pm - 8pm Thursday Aug. 17: 9am - 10am Just bring a beach towel or a yoga mat! I look forward to reconnecting with many friends and meeting some new ones. Location: Reiswig Park at Wood Lake in Lake Country, BC Directions: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country), BC. From highway 97 driving north, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can't miss it! Easy to find and FREE parking in the large parking spot
Yoga by the Lake: Lake Country, BC
Yoga by the Lake Returns to the Okanagan with Shelly! Please join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world), Lake Country, BC. If you have ever practiced yoga among nature's beauty of trees, water, sunshine, cool grass, fresh air and a community of acceptance and non-judgement, then you already know the tremendous value that this brings. If you haven't yet, then you are in for a real pleasurable treat! Please join us, as I guide us in a gentle and fun practice that consists of mindful movement, breathing and body awareness practices, and meditation. There is just the right amount of challenge mixed with gentleness and 'feel-good' moments. $10 Drop-in donation is humbly appreciated I will be leading FOUR practices this August: Friday Aug. 11: 9 am - 10 am Monday Aug. 14: 7pm - 8pm Tuesday Aug. 15: 7pm - 8pm Thursday Aug. 17: 9am - 10am Location: Reiswig Park at Wood Lake in Lake Country, BC. Just bring a beach towel or a yoga mat!