Self-Compassion: The Foundation of Self-Care – In-Person!
Self-care is a popular term these days. While many of [...]
Self-care is a popular term these days. While many of [...]
Self-care is a popular term these days. While many of [...]
We often say to our clients "take a deep breath" [...]
The end of the year is a wonderful opportunity to [...]
With the high prevalence of chronic pain globally and a [...]
What a great idea to gather a few different perspectives [...]
Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]
The Pain Society of Alberta has released the presentations from their 14th [...]
It can be overwhelming and even discouraging to decide you're [...]
A Virtual Event! An evening of skill building and practice [...]