Integrating Yoga into Pelvic Pain Care – Online
Tuesdays, Oct 8 & 15, 2024 Live Online (with recordings [...]
Introduction to Yoga in Pelvic Rehabilitation – Online
Live Online (with recording available for 2 weeks after) Wednesday [...]
Yoga Therapy and Pelvic Floor Health – Live Online
Everyone has a pelvic floor. Your pelvic floor contributes to [...]
Yoga Therapy and Pelvic Floor Health – Live Online
Join Shelly Prosko, physiotherapist, yoga therapist, author and research collaborator, [...]
Balance Flow Yoga Series: Preventing Falls and Injuries
Photo credit Ron Naresh King I'm thrilled to [...]
Integrating Yoga into Pelvic Pain Care – LIVE ONLINE
This is a 2-part LIVE ONLINE course and we encourage [...]
Yoga and Pelvic Health: An Educational Retreat for Professionals
Join Shelly Prosko, physiotherapist and yoga therapist, for a unique opportunity to gather together for this retreat-style educational course in one of the most beautiful and vibrant cities in Canada: Québec City.
Yoga Therapy and Pelvic Floor Health
Everyone has a pelvic floor! For all genders, the pelvic [...]
Gentle Movement and Mindfulness Practices
It can be overwhelming and even discouraging to decide you're [...]
Hope for Pelvic Pain: Movement and Mindfulness
A Virtual Event! An evening of skill building and practice [...]