Self-Compassion in Pain Care: A yoga-inspired class series for people in pain
Instructor: Shelly Prosko, PT, C-IAYT, PCAYT Where: Online (replay available [...]
Instructor: Shelly Prosko, PT, C-IAYT, PCAYT Where: Online (replay available [...]
The end of the year is a wonderful opportunity to [...]
Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]
"Self-care" is a trendy term these days and perhaps means [...]
As a physiotherapist and yoga therapist, I've worked with many [...]
Here's the FREE video replay of my recent presentation at [...]
A Virtual Event! An evening of skill building and practice [...]
A few years ago, I created a blogpost compiling content [...]
The following is an excerpt from my book chapter, Compassion [...]
Image H Shaw Unsplash The following is [...]