back pain

Self-Compassion in Pain Care: A yoga-inspired class series for people in pain

Instructor: Shelly Prosko, PT, C-IAYT, PCAYT Where: Online (replay available [...]

By Shelly|2023-11-15T18:04:42-08:00November 15th, 2023|Workshops, Yoga Classes|0 Comments

Photo credit Ron Naresh King An estimated 20-25% [...]

By Shelly|2023-07-11T14:39:06-07:00July 11th, 2023|Workshops, Yoga Classes|0 Comments

An estimated 20-25% of North Americans and 1.5 billion people [...]

By Shelly|2022-06-23T10:03:08-07:00June 23rd, 2022|Workshops, Yoga Classes|0 Comments

Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]

By Shelly|2021-06-08T12:57:48-07:00June 8th, 2021|Uncategorized|Comments Off

A Virtual Event! An evening of skill building and practice [...]

By Shelly|2020-11-03T21:51:43-08:00November 3rd, 2020|Workshops, Yoga Classes|0 Comments

Yoga and Science in Pain Care: Treating the Person in [...]

The Montreal International Symposium on Therapeutic Yoga (MISTY) is a [...]

By Shelly|2019-01-21T19:41:45-08:00November 9th, 2018|All Day Events, Workshops|0 Comments

The 2019 San Diego Pain Summit (SDPS) continues to provide [...]

By Shelly|2018-11-09T22:40:55-08:00November 9th, 2018|All Day Events, Workshops|0 Comments

Case Report: Physio + Therapeutic Yoga for an Individual with [...]

Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]