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DTSTART;TZID=America/Edmonton:20201202T183000
DTEND;TZID=America/Edmonton:20201202T203000
DTSTAMP:20260610T091016
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UID:4208-1606933800-1606941000@physioyoga.ca
SUMMARY:Hope for Pelvic Pain: Movement and Mindfulness
DESCRIPTION:A Virtual Event! \nAn evening of skill building and practice designed specifically for those with persistent pelvic pain. Join me\, Shelly Prosko\, as I guide you through breathing practices\, mindfulness practices\, and gentle movement. \nI’m delighted to be teaching! Thank you to my dear friends and colleagues at Elle Physiotherapy and Pelvic Health who are graciously hosting this virtual event. \nSo often\, people with pelvic pain suffer in silence and do not receive the appropriate support needed to effectively manage their symptoms.  You don’t need to feel alone\, and you don’t need to suffer. There is so much hope and we’re looking forward to sharing it with you. \nThis is Elle Physiotherapy’s second session of this series\, but is open to everyone\, even if you weren’t able to attend the first. \nIt is primarily intended for women experiencing IC\, IBS\, bladder pain syndrome\, pain with intercourse\, persistent low back pain\, pudendal neuralgia\, vulvodynia\, endometriosis or any other persistent pain condition. \n  \n**Please note: Although the practice will be gentle and you will be instructed to go at your own pace and adapt to your specific needs; please note that this session is not intended as treatment nor to act as therapy or medical advice. Please be sure to consult with and receive clearance from your health professional before participating.** \n  \nThis session will be a LIVE online session. \n  \nCLICK HERE to REGISTER \n  \nMore about the session: \nThis 2 hour experience is led by Physiotherapist and PhysioYoga pioneer\, Shelly Prosko. Shelly is a well respected international speaker and lecturer on yoga practices\, compassion and persistent pain. \nShe has recently co-authored the book “Yoga and Science in Pain Care” and will incorporate her expertise as well as theories learned in seminar 1 to build with you practical skills for managing pelvic pain through movement\, breath and mindfulness. \nThis will be a gentle session and consist of mindfulness practices\, practices to increase awareness of and connection to the pelvic floor\, breathing practices\, gentle/mindful movement and is suitable for beginners or any level. \nEnding with relaxation\, we invite you to join us for some well deserved self-care. Please have ready a blanket\, yoga mat\, and any other  props you may wish to use. You can learn more about Shelly and access her blog and other therapeutic resources through her website at https://physioyoga.ca/home \n  \n**Please note: this session is not intended as treatment nor to act as therapy or medical advice. Please consult with and receive clearance from your health professional before participating.** \n  \nInvestment is $40. Please share and tell a friend. \n  \nLooking forward to seeing you there!
URL:https://physioyoga.ca/event/hope-for-pelvic-pain-movement-and-mindfulness
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2020/11/omer-salom-510245-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201120T100000
DTEND;TZID=America/Edmonton:20201120T110000
DTSTAMP:20260610T091016
CREATED:20201109T021151Z
LAST-MODIFIED:20201109T021151Z
UID:4218-1605866400-1605870000@physioyoga.ca
SUMMARY:Balance Flow Yoga: Community Based Intervention for Peri- and Post- Menopausal Women
DESCRIPTION:Join Dr. Cathy Arnold\, Dr. Brenna Bath and Shelly Prosko at the Canadian Fall Prevention Virtual Conference 2020 as they present their research from the University of Saskatchewan: \nBalance Flow Yoga: A Community-Based Intervention for Peri- and Post- Menopausal Women \nFriday Nov 20 at 10am MST. \nFor more details about the full conference agenda and to register for this session with access to the full conference\, CLICK HERE
URL:https://physioyoga.ca/event/balance-flow-yoga-community-based-intervention-for-peri-and-post-menopausal-women
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201113T110000
DTEND;TZID=America/Edmonton:20201113T114500
DTSTAMP:20260610T091016
CREATED:20201109T020256Z
LAST-MODIFIED:20201109T020256Z
UID:4214-1605265200-1605267900@physioyoga.ca
SUMMARY:Insight into Compassion: The Foundation of Pain Care
DESCRIPTION:Join Shelly for this brief LIVE ONLINE presentation at The International Mental Health Festival. \nCompassion in pain care is more than just extending kindness towards people in pain. It involves gaining a more in-depth understanding and insight into the needs of the person we are serving and ourselves\, then choosing responses that serve both\, within the context of the situation. \nAs healthcare providers\, it is assumed we will provide compassionate care to those we serve\, as it is inherently part of our job. However\, research shows that the capacity for compassion can vary and depend on a wide variety of factors. There may be challenges we face that may influence or inhibit our ability to offer and receive compassion. \nJoin Shelly Prosko for this session as she outlines these challenges and the benefits of cultivating compassion and self-compassion in pain care for both the person living with pain and the health provider. \nFor more details about this free online conference and to register for this session\, CLICK HERE. \n 
URL:https://physioyoga.ca/event/insight-into-compassion-the-foundation-of-pain-care
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201111T170000
DTEND;TZID=America/Edmonton:20201111T183000
DTSTAMP:20260610T091016
CREATED:20201008T021111Z
LAST-MODIFIED:20201008T021111Z
UID:4132-1605114000-1605119400@physioyoga.ca
SUMMARY:Yoga and Science in Pain Care: Book Club Webinar Series
DESCRIPTION:Chapter 3: The Current State(s) and Theories on Pain Management \nThe work of yoga is to discriminate between the changeable and unchangeable in Life. \nIn this webinar Dr. Matthew J Taylor shares insights into the importance of discerning between those concepts in pain care. He’ll weave together how pain theories continue to evolve (changeable)\, how your view of the world continues to and should change\, and how to use that awareness as you explore this webinar series. He will make it fun\, he’ll probably make fun of a few of our misperceived theories\, and he welcomes your discussion at the conclusion of the webinar. \nLearning Objectives for Chapter 3:\n\nHave fun reviewing some pain theories and the present state of uncertainty that has become more acutely evident this year.\nLeave with a framework to better appreciate and celebrate your present circumstances in working with yoga and pain care.\nBe able to articulate that your ongoing creative responses are normal and fallible\, and certain to change.\n\nTo register for just for Chapter 3 with Dr. Matthew Taylor\, Shelly\, Neil and Marlysa\, CLICK HERE \n\nThis webinar is part of a larger webinar series. You can choose to register for individual sessions or you can register for the entire series at a discount.  \nThe full book club webinar series consists of all 15 chapters. \nDetails and to sign up for the full bundle (best price option) CLICK HERE. \nHere is the description for the entire 15-part Book Club webinar series:\nAre you looking for ways to better help people in pain? If you are\, you’re not alone. It is estimated that over 1.5 billion people worldwide are affected by chronic pain. That’s 20.5% of the world population that is suffering and needs your help. \nJoin Neil Pearson\, Shelly Prosko and Marlysa Sullivan\, the co-editors of Yoga and Science in Pain Care\, and 8 co-authors for the first-ever 15-part book club webinar series that will take place once per month over 15 months. \nThis book club webinar series is intended for:\n\nPractitioners including yoga therapists and healthcare practitioners interested in integrating yoga with their persistent pain population to expand their approaches in clinical practice\nYoga teachers interested in understanding aspects of the science behind yoga and pain\nMedical/healthcare professionals who want to better understand pain or want to integrate yoga and mind/body practices\nMind/body contemplative practitioners/researchers/clinicians who want to better understand the science around pain and how yoga as a mind/body practice works with people in pain\nYoga practitioners or integrative health consumers who want an in-depth read with practical knowledge in this field.\nYoga therapist programs and medical university/college programs that require online course study in pain care\nSchools that have online mind/body programs as stand-alone modules or as part of medical programs and other mind-body institutions.\nPeople suffering from pain\, particularly those keen about learning some practices to help with pain self-care and who want to learn more about the value of integrating pain science and yoga\n\nWe also hope that this series will help bring together yoga therapists and health professionals. There is value in blending science and yoga therapy in pain care – for the person in pain\, for the health professional\, and for the yoga professional. \nLearning Objectives for the Full Series:\n\nDescribe the complexity of pain including the lived experience of pain and the science surrounding pain.\nLearn how yoga philosophy and practices can be used as an effective and evidence-informed intervention and provide a biopsychosocial-spiritual framework in pain care.\nPractice\, experience and examine the application of yoga principles and practices in pain care that demonstrate addressing all aspects of the person in pain and the complex components of pain. Examples of case studies will be provided.\n\n\n\n\nImportant Notes:\nAll webinars will be recorded and made available on Embodia Academy. \n**If you purchase the webinar bundle\, you will be provided with complimentary access to all recordings and all resources provided during the live sessions.  \n\nHere are the links one more time: \nTo register for all 15 webinars and get lifetime access to the replays and ones you may have missed CLICK HERE \nTo register just for this Chapter 3 webinar with Dr. Matthew Taylor CLICK HERE \n\nQuestions? Reach out to support@embodiaapp.com \n\n 
URL:https://physioyoga.ca/event/yoga-and-science-in-pain-care-book-club-webinar-series-2
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/png:https://physioyoga.ca/wp-content/uploads/2020/10/chap-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201106T090000
DTEND;TZID=UTC:20201108T143000
DTSTAMP:20260610T091016
CREATED:20191203T112649Z
LAST-MODIFIED:20200717T063711Z
UID:3574-1604653200-1604845800@physioyoga.ca
SUMMARY:ONLINE Pain Care Yoga - Part 2
DESCRIPTION:ONLINE! Pain Care Yoga Part 2 \nNov 6 -8\, 2020 \nREGISTER HERE \nPain Care Yoga Part 2 (also known as “Overcome Pain Gentle Yoga”) is a 3-day workshop (4.5 hours/day) for healthcare and yoga professionals who are interested in ongoing learning about pain\, current pain science\, and learning and experiencing how yoga and contemplative practices can help people in pain and be an effective\, valuable and evidence-informed part of pain care.  \nThis is Part 2 of the 3 part Pain Care Yoga Certification Course that is an Approved Professional Development program for continuing education through the International Association of Yoga Therapists (IAYT). \n*Note that Part 1 and 2 can be taken in ANY ORDER! \nFor Pain Care Yoga (PCY) Part 2\, you invite a guest who is an individual living with pain\, to join you for the 3 day online learning experience.  \n**There is no registration cost for your guest.  \nTogether\, you learn\, practice and discuss the components of an effective pain care plan that includes PCY practices and techniques. You help co-create and provide your guest with a written individualized PCY plan\, as part of your in-depth practical learning and case study.  The guests along with the professionals learn the most contemporary views from science and yoga related to their importance for decreasing pain\, gaining more ease of movement\, and living well. \nYou and your guest also receive an opportunity to watch a pain science education video together\, followed by a private discussion between the two of you about the key messages and misconceptions about pain. Opportunities to share any insights with the larger group and/or ask the instructor questions will be readily available. \nIf you are unable to find an individual to join you as your guest\, please let us know in advance and we can help find someone. \nYou and your guest can attend PCY Part 2 even if you have not yet attended Part 1! You can take Part 1 and Part 2 in any order. \nThis module can be taken as a stand-alone workshop and/or also be counted towards the full Pain Care Yoga (PCY) certification through PainCareU.com. \n  \nFor guests/people living in pain:\nImmerse yourself in three days of safe effective practices to decrease your pain and help you live well again. Explore modern science-based views on chronic pain\, while empowering yourself with practical tools to improve ease of movement. Heal yourself through yoga techniques designed to wind down your nervous system and promote positive\, lasting changes in your body. No yoga experience needed. Guests are invited to share information about their pain and responses to the techniques and information at the end of each day. \n  \nTo REGISTER CLICK HERE \n  \nThis course will be hosted ONLINE by Empowered Yoga and instructed by Shelly Prosko\, PT\, CPI\, C-IAYT. \n  \nThis course is part of IAYT’s Approved Professional Development for Continuing Education
URL:https://physioyoga.ca/event/pain-care-yoga-part-2
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20201020T130000
DTEND;TZID=America/Vancouver:20201020T140000
DTSTAMP:20260610T091016
CREATED:20200929T061628Z
LAST-MODIFIED:20200929T061628Z
UID:4116-1603198800-1603202400@physioyoga.ca
SUMMARY:The Embodiment Conference Online: Enhancing Pelvic Floor Health Through an Embodied Practice
DESCRIPTION:Enhancing Pelvic Floor Health Through an Embodied Practice \nShelly Prosko\, PT\, C-IAYT \nYour pelvic floor plays an important role in your bladder\, bowel\, reproduction and sexual health\, and also contributes to and is involved in hip health\, breathing\, core strategies\, balance ability\, vocalization and more. \nJoin Shelly Prosko\, physiotherapist and yoga therapist\, for this inspiring and educational pelvic floor health presentation and practice session to help enhance awareness of and connection to your pelvic floor. A brief introductory review of pelvic floor anatomy will be included along with an outline of the biopsychosocial factors that influence pelvic floor function. \nGuided embodied practices will be provided to help enhance pelvic floor awareness\, relaxation and engagement and optimize the pelvic floor’s natural movement in timing with breath rhythm and mindful movement practices. The practices stem from Pelvic Floor Health PhysioYoga and will integrate yoga principles to support overall pelvic health and wellness. \nTo sign up for this session and the ENTIRE online Embodiment Conference for FREE CLICK HERE. \nThere are over 1000 presenters including Gabor Mate\, Tara Brach\, Sharon Salzberg\, Stephen Porges\, Peter Levine\, Uma Dinsmore-Tuli\, Kathleen Booker\, Kristin Neff\, and many more. \nThe various streams include Yoga\, Meditation & Breathwork\, Dance & Creativity\, Ecology & Research\, Movement & Anatomy\, Trauma & Social Change\, Yoga\, Coaching & Therapy\, Martial & Healing Arts\, Leadership & Business\, Intimacy & Relationships. \nSign up for The Embodiment Conference HERE. \nAll live streaming sessions are totally FREE. And if you have the option to purchase the recordings if you choose later. \n  \nAbout Shelly: \nShelly is a physiotherapist\, yoga therapist\, educator\, author and pioneer of PhysioYoga with over 20 years of experience integrating yoga into physiotherapy within a variety of specialty areas including pelvic health\, chronic pain\, embodied compassion and professional burnout. She guest lectures at numerous yoga therapy and physiotherapy schools\, contributes to yoga research\, provides mentorship to health and wellness providers\, and offers onsite and online courses and resources for yoga and healthcare professionals and the general population. She considers herself a lifelong student and emphasizes the immense value gained from clinical experience and learning from the patients she serves\, the professionals she teaches\, and the colleagues with which she collaborates. Shelly has authored book chapters in yoga therapy and integrative rehabilitation textbooks and is the co-editor/author of the textbook Yoga and Science in Pain Care: Treating the Person in Pain. She maintains a clinical practice in Sylvan Lake\, Canada. Please visit www.physioyoga.ca to learn more.
URL:https://physioyoga.ca/event/the-embodiment-conference-online-enhancing-pelvic-floor-health-through-an-embodied-practice
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/png:https://physioyoga.ca/wp-content/uploads/2020/09/Shelly-Prosko-TEC2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20201018T123000
DTEND;TZID=America/Vancouver:20201018T143000
DTSTAMP:20260610T091016
CREATED:20200929T060222Z
LAST-MODIFIED:20200929T060222Z
UID:4109-1603024200-1603031400@physioyoga.ca
SUMMARY:Pain Society of Alberta Virtual Conference: Yoga Therapy: A Contribution to Comprehensive Pain Care
DESCRIPTION:Yoga Therapy: A Contribution to Comprehensive Pain Care \nShelly Prosko\, PT\, C-IAYT \nDescription: \nPeople in pain are seeking yoga as a complement to their pain care. A growing number of medical professionals are recommending yoga to their patients and an increasing number of clinicians are integrating yoga into their professional practice. Clinicians and people in pain are in need of accessible and cost-effective treatment options that encompass an evidence-informed\, biopsychosocial\, patient-centered and empowering approach to chronic pain care. \nYoga therapy is a health practice that offers such an approach and is being more widely accepted and used as a viable therapeutic option perhaps partly due to the increase in evidence supporting the positive effects of yoga on patient outcomes\, function and quality of life in many populations with persistent pain and pain associated conditions. \nThis presentation will highlight yoga therapy and its value in comprehensive pain management including how it can serve to potentially fill some of the gaps we currently face in pain care. The presentation will point to the research supporting yoga in pain care and offer clinical pearls that can be immediately integrated into practice. \nAfter this presentation\, you will: \n\nGain an introductory understanding of yoga therapy and how it is differentiated from modern postural yoga.\nLearn how yoga therapy can contribute to evidence-informed comprehensive pain management and fill a variety of gaps.\nDiscover where to learn more and gain insight on how to refer your patients to an appropriate\, safe and chronic pain-informed yoga practice.\nLearn an accessible and practical technique and guidelines that can be immediately integrated into the clinic setting.\n\n  \nTo sign up for Shelly’s session and the entire Pain Society of Alberta Online Conference FOR FREE\, CLICK HERE. \n 
URL:https://physioyoga.ca/event/pain-society-of-alberta-virtual-conference-yoga-therapy-a-contribution-to-comprehensive-pain-care
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2020/09/gary-corken-XhMUkhDpmE8-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201016T090000
DTEND;TZID=UTC:20201018T170000
DTSTAMP:20260610T091016
CREATED:20200204T100605Z
LAST-MODIFIED:20200204T104247Z
UID:3666-1602838800-1603040400@physioyoga.ca
SUMMARY:2020 Pain Society of Alberta Conference
DESCRIPTION:photo cred Wenhao Ji\, Unsplash \nThe 2020 Pain Society of Alberta annual conference takes place in the breathtaking Canadian Rockies. \n  \nJoin the invited 2020 Distinguished Conference Speakers\n\n\n\n\n\n\nDr. David Dodick\, a world leader in the field of headache and migraine from the Mayo Clinic in Phoenix\, Arizona.\nDr. Launette Rieb is a Family Physician certified by the American Board of Addiction Medicine and the Canadian Society of Addiction Medicine.    She is a Clinical Associate Professor at the University of British Columbia (UBC).\nDr. Samina Ali\, Professor\, Department of Pediatrics\, University of Alberta focusing on initiatives to improve children’s pain care.\nDr. Tara Packham\, Occupational Therapist\, Assistant Professor\, School of Rehabilitation Sciences at McMaster University.\nShelly Prosko\, is a Canadian physiotherapist\, yoga therapist\, author\, and educator advocating for the integration of yoga into modern healthcare.\n\n\nMore topics\, speakers and keynotes to come!\n\n\n\n\n\nWho should attend?\nAll healthcare providers including physicians\, physician specialists\, nurse practitioners\,\nregistered nurses\, licensed practical nurses\, pharmacists\, physical therapists\,\noccupational therapists\, psychologists\, social workers\, dietitians\, kinesiologists\,\npain researchers\, administrators.\nFor more information and to register: \nhttps://www.painab.ca/
URL:https://physioyoga.ca/event/2020-pain-society-of-alberta-conference
LOCATION:Chateau Lake Louise\, 111 Lake Louise Drive\, Lake Louise\, Alberta\, T0L 1E0\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201014T170000
DTEND;TZID=America/Edmonton:20201014T183000
DTSTAMP:20260610T091016
CREATED:20201008T020049Z
LAST-MODIFIED:20201008T020049Z
UID:4126-1602694800-1602700200@physioyoga.ca
SUMMARY:Yoga and Science in Pain Care: Book Club Webinar Series
DESCRIPTION:Chapter 2: Current Research in Yoga and Pain \nIn this session\, Dr. Steffany Moonaz will present the recent trajectory of yoga research\, the state of the research on yoga for pain and why yoga therapy research matters. It will also touch on general trends\, limitations\, and future directions of yoga research. The basic concepts of evidence-informed practice and its use in yoga therapy will be addressed\, and a case study will be used to demonstrate the importance of research literacy and reporting transparency for stakeholders including yoga therapists and yoga therapy consumers. \nTo register for just for Chapter 2 with Dr. Moonaz\, Shelly\, Neil and Marlysa\, CLICK HERE \n\nThis webinar is part of a larger webinar series. You can choose to register for individual sessions or you can register for the entire series at a discount.  \nThe full book club webinar series consists of all 15 chapters. \nDetails and to sign up for the full bundle (best price option) CLICK HERE. \nLearning Objectives for Chapter 2:\n\nDescribe the general trend in yoga research over the last twenty years.\nList major strengths and challenges in yoga research related to chronic pain.\nDefine evidence-informed practice and explain its relevance to yoga therapy.\n\nHere is the description for the entire 15-part Book Club webinar series:\nAre you looking for ways to better help people in pain? If you are\, you’re not alone. It is estimated that over 1.5 billion people worldwide are affected by chronic pain. That’s 20.5% of the world population that is suffering and needs your help. \nJoin Neil Pearson\, Shelly Prosko and Marlysa Sullivan\, the co-editors of Yoga and Science in Pain Care\, and 8 co-authors for the first-ever 15-part book club webinar series that will take place once per month over 15 months. \nThis book club webinar series is intended for:\n\nPractitioners including yoga therapists and healthcare practitioners interested in integrating yoga with their persistent pain population to expand their approaches in clinical practice\nYoga teachers interested in understanding aspects of the science behind yoga and pain\nMedical/healthcare professionals who want to better understand pain or want to integrate yoga and mind/body practices\nMind/body contemplative practitioners/researchers/clinicians who want to better understand the science around pain and how yoga as a mind/body practice works with people in pain\nYoga practitioners or integrative health consumers who want an in-depth read with practical knowledge in this field.\nYoga therapist programs and medical university/college programs that require online course study in pain care\nSchools that have online mind/body programs as stand-alone modules or as part of medical programs and other mind-body institutions.\nPeople suffering from pain\, particularly those keen about learning some practices to help with pain self-care and who want to learn more about the value of integrating pain science and yoga\n\nWe also hope that this series will help bring together yoga therapists and health professionals. There is value in blending science and yoga therapy in pain care – for the person in pain\, for the health professional\, and for the yoga professional. \nLearning Objectives for the Full Series:\n\nDescribe the complexity of pain including the lived experience of pain and the science surrounding pain.\nLearn how yoga philosophy and practices can be used as an effective and evidence-informed intervention and provide a biopsychosocial-spiritual framework in pain care.\nPractice\, experience and examine the application of yoga principles and practices in pain care that demonstrate addressing all aspects of the person in pain and the complex components of pain. Examples of case studies will be provided.\n\n\n\n\nImportant Notes:\nAll webinars will be recorded and made available on Embodia Academy. \n**If you purchase the webinar bundle\, you will be provided with complimentary access to all recordings and all resources provided during the live sessions.  \nQuestions? Reach out to support@embodiaapp.com \n 
URL:https://physioyoga.ca/event/yoga-and-science-in-pain-care-book-club-webinar-series
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20201010T114500
DTEND;TZID=America/Vancouver:20201010T131500
DTSTAMP:20260610T091016
CREATED:20200929T053826Z
LAST-MODIFIED:20200929T053826Z
UID:4094-1602330300-1602335700@physioyoga.ca
SUMMARY:Online Accessible Yoga Conference - Accessing the Benefits of Yoga in Pain Management: Panel Presentation
DESCRIPTION:Accessing the Benefits of Yoga in Pain Management: Panel Presentation \n \nJoin in on this panel discussion with Shelly Prosko\, Marlysa Sullivan\, and Matthew Taylor\, 3 of the authors of the ground-breaking white paper\, “How Yoga Therapy Serves in Comprehensive Integrative Pain Management.” \nThe focus of this discussion will highlight the barriers to access of services\, the limitations of training for yoga professionals\, and practical action steps for increasing pain literacy and access for all stakeholders. \nThis promises to be an engaging and aspirational discussion for anyone interested in expanding yoga access for people living with pain. \nFrom Accessible Yoga: \nDo you share our love for yoga? Our passion for removing the barriers that keep people from practicing? Then we hope you’ll join our global community for the first ever online Accessible Yoga Conference! \nThrough our connection\, we can share the message that the transformational practices of yoga are available to everyone. \nBy working together we can address the ways that yoga has not been shared equally\, and how so many people have been excluded or left out. \nTo register for the Online Accessible Yoga Conference and to join our Panel Presentation on accessing the benefits of yoga in pain management CLICK HERE.
URL:https://physioyoga.ca/event/online-accessible-yoga-conference-accessing-the-benefits-of-yoga-in-pain-management-panel-presentation
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/png:https://physioyoga.ca/wp-content/uploads/2020/09/AYC-2020-Prosko.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20201007T080000
DTEND;TZID=America/Vancouver:20201007T170000
DTSTAMP:20260610T091016
CREATED:20201008T032745Z
LAST-MODIFIED:20201008T032745Z
UID:4179-1602057600-1602090000@physioyoga.ca
SUMMARY:Yoga and Science in Pain Care: Book Club Webinar Series
DESCRIPTION:Chapter 12: Pain\, Addiction and Yoga \nPresenter: Tracey Sondik \nThis webinar explores addiction and its intersection with pain. This is particularly important in the climate of the opioid crisis and the increased public awareness on addiction and the movement towards identifying viable and effective nonpharmacological interventions for pain. \nWe will discuss the philosophical context and practices of yoga in connection to these topics. \nWe hope that a greater understanding of addiction will increase compassion towards the people living in pain\, and decrease one of the most powerful stigmas around pain. \nLearning Objectives for Chapter 12:\n\nDiscover how yoga philosophy provides a framework for both understanding the root causes for pain and addiction.\nExplore the growing body of research supporting yoga and other mindfulness- based interventions as important complementary mind/body adjunctive approaches for the treatment of addiction.\nExplore a new integrative paradigm for addiction recovery that combines traditional yoga philosophy and practices (asana\, pranayama\, meditation) and western psychological treatments.\nPractice specific asana\, pranayama\, and meditation practices that can be utilized as part of an integrative approach to addiction recovery.\n\nWhat you will learn can be effectively applied via virtual and in-person consults. \nTo register for just for Chapter 12 with Tracey Sondik (facilitated by Shelly Prosko\, Marlysa Sullivan and Neil Pearson) CLICK HERE \n\nThis webinar is part of a larger webinar series. You can choose to register for individual sessions or you can register for the entire series at a discount.  \nThe full book club webinar series consists of all 15 chapters. \nDetails and to sign up for the full book club webinar series (best price option) CLICK HERE. \n  \nHere is the description for the entire 15-part Book Club webinar series:\nAre you looking for ways to better help people in pain? If you are\, you’re not alone. It is estimated that over 1.5 billion people worldwide are affected by chronic pain. That’s 20.5% of the world population that is suffering and needs your help. \nJoin Neil Pearson\, Shelly Prosko and Marlysa Sullivan\, the co-editors of Yoga and Science in Pain Care\, and 8 co-authors for the first-ever 15-part book club webinar series that will take place once per month over 15 months. \nThis book club webinar series is intended for:\n\nPractitioners including yoga therapists and healthcare practitioners interested in integrating yoga with their persistent pain population to expand their approaches in clinical practice\nYoga teachers interested in understanding aspects of the science behind yoga and pain\nMedical/healthcare professionals who want to better understand pain or want to integrate yoga and mind/body practices\nMind/body contemplative practitioners/researchers/clinicians who want to better understand the science around pain and how yoga as a mind/body practice works with people in pain\nYoga practitioners or integrative health consumers who want an in-depth read with practical knowledge in this field.\nYoga therapist programs and medical university/college programs that require online course study in pain care\nSchools that have online mind/body programs as stand-alone modules or as part of medical programs and other mind-body institutions.\nPeople suffering from pain\, particularly those keen about learning some practices to help with pain self-care and who want to learn more about the value of integrating pain science and yoga\n\nWe also hope that this series will help bring together yoga therapists and health professionals. There is value in blending science and yoga therapy in pain care – for the person in pain\, for the health professional\, and for the yoga professional. \nLearning Objectives for the Full Series:\n\nDescribe the complexity of pain including the lived experience of pain and the science surrounding pain.\nLearn how yoga philosophy and practices can be used as an effective and evidence-informed intervention and provide a biopsychosocial-spiritual framework in pain care.\nPractice\, experience and examine the application of yoga principles and practices in pain care that demonstrate addressing all aspects of the person in pain and the complex components of pain. Examples of case studies will be provided.\n\n\n\n\nImportant Notes:\nAll webinars will be recorded and made available on Embodia Academy. \n**If you purchase the webinar bundle\, you will be provided with complimentary access to all recordings and all resources provided during the live sessions.  \n\nHere are the links one more time: \nTo register for all 15 webinars and get lifetime access to the replays and ones you may have missed CLICK HERE \nTo register just for this Chapter 12 webinar with Tracey Sondik (Facilitated by Marlysa\, Shelly & Neil) CLICK HERE \n\nQuestions? Reach out to support@embodiaapp.com
URL:https://physioyoga.ca/event/yoga-and-science-in-pain-care-book-club-webinar-series-11
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/png:https://physioyoga.ca/wp-content/uploads/2020/10/chap-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20201002T170000
DTEND;TZID=America/Vancouver:20201004T123000
DTSTAMP:20260610T091016
CREATED:20200528T181130Z
LAST-MODIFIED:20200528T181536Z
UID:3986-1601658000-1601814600@physioyoga.ca
SUMMARY:Online course: Yoga Therapy in Pain Care
DESCRIPTION:An estimated 20-25% of North Americans and 1.5 billion people worldwide live with chronic pain and a growing number of health professionals are recommending yoga to their patients particularly since we now have research to support yoga is a potentially safe and effective approach for improving function\, pain and quality of life for people with chronic pain. \nYoga therapists are well positioned to contribute to a comprehensive pain care plan. However\, misunderstandings about pain by the therapist can result in suboptimal outcomes for the person in pain\, where the therapist might use language that unintentionally limits the potential for recovery and resilience or might avoid yoga practices that ultimately would improve tissue health\, reduce inflammation\, support self-efficacy\, help restore more ease of movement\, and help regain activities that the person enjoys and values in life. \n \nThis module includes a combination of lecture and experiential components\, including participation in awareness\, breathing\, meditation and movement practices. Resources will be shared that will be valuable for the therapist to use for themselves and to share with the people in pain they serve. \nThis module is being delivered live\, online and is part of Ajna Yoga Therapy Center’s Advanced Yoga Therapy program. This module will also be open to those yoga professionals or health professionals who are not part of the Yoga Therapy program\, but would like to take the module for their own learning and continuing education. \nIt is 19 hours total:  10 hours of live online instruction with Shelly with an additional 9 hours of pre-recorded videos for students to watch. \nSchedule for the live\, online sessions: \nFri Oct 2:  5-8pm PST \nSat Oct 3: 9-12:30pm PST \nSun Oct 4: 9-12:30pm PST \n  \nREGISTER HERE \n  \nFor more details on Ajna Yoga Therapy Center’s full schedule of modules for their Advanced Yoga Therapy program click HERE \n 
URL:https://physioyoga.ca/event/online-course-yoga-therapy-in-pain-care
LOCATION:Online
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200918T090000
DTEND;TZID=UTC:20200920T130000
DTSTAMP:20260610T091016
CREATED:20190810T025923Z
LAST-MODIFIED:20200709T211411Z
UID:3446-1600419600-1600606800@physioyoga.ca
SUMMARY:Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health - Saskatoon\, SK
DESCRIPTION:The next onsite course in Saskatoon\, Canada at Holistic Physiotherapy & Wellness  \nhas been postponed due to uncertainties remaining in our current COVID-19 crisis. We want to ensure we learn in a safe\, easeful and optimal environment and share an enjoyable experience together. We are planning to schedule a new date in SPRING 2021 and hoping we have more information and data at that time to guide us. Please check back or sign up for my newsletter to be notified when the course has been rescheduled. Thank you for your understanding. \n  \nYour pelvic floor plays an important role not only in bladder\, bowel\, reproduction and sexual function\, but also in hip function\, breathing\, core strategies\, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. \nJoin Shelly Prosko\, PT\, C-IAYT\, CPI\, physical therapist and yoga therapist\, for this onsite 20 hour weekend yoga therapy course focusing on pelvic floor health that offers a combination of inspiring\, empowering\, educational and valuable theory and practice. This course explores the evidence surrounding the biopsychosocial factors that influence pelvic floor function and integrates this evidence with yoga practices and philosophy that can be safely and effectively used to address and maintain optimal pelvic floor health in both men and women in an accessible way. \nShelly is a highly respected leader and pioneer in the area of PhysioYoga Therapy\, a combination of physical therapy and yoga therapy. Her mission is to educate\, inspire and empower people to create health by authentically sharing her skills\, knowledge and expertise as she travels extensively offering specialty courses\, presenting at international medical and yoga therapy conferences\, lecturing at university programs\, instructing at yoga therapy schools and yoga teacher trainings and offering individual sessions to those suffering from a variety of health conditions. Please visit physioyoga.ca for more details about Shelly and her offerings. \nYoga Therapy: An Evidence Informed Integrative Approach to Help People Enhance Pelvic Floor Health\n \nThis course is an IAYT Approved Professional Development (APD) Course: \nC-IAYT Yoga Therapists are awarded 16 CEU’s upon completion of the course. \n \n  \n  \n  \n  \nAudience: Rehab professionals (PT\, PTA\, OT\, OTA\, AT\, ET\, Kin\, etc.)\, movement specialists\, yoga therapists\, yoga teachers\, and those interested in learning more about yoga and pelvic floor health and wellness. \n  \nObjectives for this course: \nTheory \n\nBriefly provide an overview of anatomy and biomechanics of the pelvic diaphragm and bony landmarks of the pelvis as relevant to yoga therapy\nLearn the roles the pelvic diaphragm plays in overall health and wellness and why gaining skills in addressing pelvic floor health can be important and valuable for any yoga therapist\, healthcare provider or movement practitioner working with clients\nLearn the biopsychosocial factors that can contribute to performance and function of the pelvic floor\, using the pancha maya kosha model\nReview the first 2 chakras (using a framework based on one modern translation of chakras) and discuss the role they may play in pelvic health\nDefine and discuss the 4 categories of pelvic floor health dysfunctions\nOutline numerous yoga practices that may help serve as an adjunct to empowering people with pelvic floor health issues to progress towards improved pelvic health and wellness\, staying within a yoga therapist’s scope of practice\nDiscuss the debate surrounding the performance of kegel exercises for pelvic floor health and rehabilitation using a best evidence approach\nDiscuss Mula Bandha (MB) including the potential intention of MB from a historical perspective\, and explore the potential differences and similarities to pelvic floor engagement\nOutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature\nLearn how the respiratory diaphragm and pelvic diaphragm work together as a coordinated team to contribute to pelvic floor health and wellness\nBriefly review the vocal diaphragm anatomy and physiology and how it works together with the respiratory and pelvic diaphragms\nOutline different paths of yoga\, including the 8 limbed path of Raja yoga\, and how the components of the paths and limbs can contribute to a biopsychosocial-spiritual approach to pelvic floor health and rehabilitation\nUnderstand scope of practice as it relates to the yoga therapist when addressing pelvic floor health for those practitioners who do not perform internal pelvic floor exams or treatment and when to refer to a physical therapist who specializes in pelvic floor health\nGain a general understanding of how yoga methods and philosophy might be used as an adjunct to support optimal pelvic floor health for people who may be suffering from a variety of PF dysfunctions\, including disorders associated with pelvic pain\, pelvic organ prolapse\, and bowel or bladder dysfunctions. Four Case Studies are presented in this course.\n\nPractical Session \n\nLearn and experience breathing methods and meditation techniques as they relate to pelvic floor health\, with a focus on awareness and relaxation of pelvic floor muscles\nDiscover and practice awareness of pelvic diaphragmatic excursion by integrating mindfulness practices and yoga practices including breathing\, visualization\, meditation\, postures and mindful movement\nLearn and participate in activities that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of a functional integrative approach which includes mindful movement\, yoga postures and breathing practices\nLearn and experience how the voice\, respiratory and pelvic diaphragms work together through breath\, movement and vocalization\nParticipate in activities to enhance foot awareness and potential connection to the pelvic floor\nDiscover and experience how yoga philosophy\, including the yamas and niyamas\, can be used to inform the therapeutic interaction in pelvic floor yoga therapy\n\n  \nHosted by Holistic Physiotherapy & Wellness.\n \nWe are planning to schedule a new date in SPRING 2021 and hoping we have more information and data at that time to guide us. Please check back here or sign up for my newsletter to be notified when the course has been rescheduled. Thank you for your understanding. \n  \nPlease review the Calendar of Events and feel free to sign up for Shelly’s newsletter here that keeps you up to date as new courses are scheduled. \n  \nThis course is an IAYT Approved Professional Development (APD) Course\, awarding C-IAYT Yoga  Therapists with 16 hours of CEU’s.
URL:https://physioyoga.ca/event/yoga-therapy-an-evidence-informed-integrative-approach-to-help-people-enhance-pelvic-floor-health-saskatoon-sk
LOCATION:The Well Collab\, 810 Dufferin Ave\, Saskatoon\, SK\, S7H 2B8\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200814T150000
DTEND;TZID=America/Edmonton:20200814T160000
DTSTAMP:20260610T091016
CREATED:20200717T064734Z
LAST-MODIFIED:20200717T064952Z
UID:4051-1597417200-1597420800@physioyoga.ca
SUMMARY:Yoga and Science in Pain Care: Panel Presentation GYTD
DESCRIPTION:Yoga and Science in Pain Care: \nFor Global Yoga Therapy Day 2020\, join Neil Pearson\, Shelly Prosko and Marlysa Sullivan\, physiotherapists and yoga therapists\, in this panel presentation where they will discuss how yoga therapy fits into comprehensive integrative pain management. Stepping forward from having just created a white paper on this subject\, the three will talk about the research supporting yoga for people in pain. They will discuss how the yogic approach is a complement to the biopsychosocial-spiritual perspective. Topics will include different aspects of yoga philosophy and practices. An exclusive offer will also be announced during the presentation. \nREGISTER HERE \n  \n\nNeil Pearson\nPT\, MSc(RHBS)\, BA-BPHE\, CIAYT\, ERYT500\n\nNeil Pearson is a physiotherapist\, yoga therapist and Clinical Assistant Professor at University of British Columbia. He is founding chair of the Canadian Physiotherapy Pain Science Division\, the first PT to receive the Canadian Pain Society’s Excellence in Interprofessional Pain Education award\, and a previous Director with Pain BC. He has received awards from Queen’s University and the Physiotherapy Association of British Columbia for his clinical work and teaching. \nAs a yoga therapist\, Neil is certified with the International Association of Yoga Therapists\, faculty in four yoga therapist training programs\, and has trained over 2000 practitioners in the integration of pain science\, pain care and yoga as therapy through his IAYT approved Pain Care Yoga certificate courses. Neil works for the Doctors of British Columbia developing and delivering Continuing Medical Education on pain management including yoga. \nHis recent accomplishments include lead contributor to Pain BC’s online Pain Foundations course and their Gentle Movement and Relaxation Series\, and author/coeditor of the textbook\, Yoga and Science in Pain Care. His patient education book\, Understand Pain Live Well Again\, published in 2007\, has been translated to French and (written) Mandarin. His online pain care programs\, First 5 Steps and Pain Care for Life are available at www.lifeisnow.ca\, while www.paincareu.com is Neil’s pain care website. \n\n\n\n\n\n\nMarlysa Sullivan\nMPT\, C-IAYT \n\nMarlysa is a physiotherapist and yoga therapist with over 15 years of experience working with people suffering with chronic pain conditions. She is an Assistant Professor in Yoga Therapy and Integrative Health Sciences at Maryland University of Integrative Health and holds an adjunct position at Emory University\, where she teaches the integration of yoga and mindfulness into physical therapy practice in the DPT program. She is also the author of Understanding Yoga Therapy: Applied Philosophy and Science for Well-being and co-editor of Yoga and Science in Pain Care: Treating the Person in Pain as well as several peer-reviewed articles. Marlysa has been involved in the professionalization of the field of yoga therapy through the educational standards committee of IAYT\, which helped to define the competencies for the field\, and in characterizing the yoga therapy workforce through research. Her research interests focus on defining the framework and explanatory model for yoga therapy based on philosophical and neurophysiological perspectives.\n\n\n\n\n\nShelly Prosko\nPT\, CPI\, C-IAYT \n\n\nShelly is a physiotherapist\, yoga therapist\, educator and pioneer of PhysioYoga with over 20 years of experience integrating yoga into rehabilitation with a focus on helping people suffering from chronic or persistent pain\, pelvic health conditions and professional burnout. She guest lectures at yoga and physiotherapy programs\, presents at yoga therapy and medical conferences globally\, provides mentorship to health providers\, offers onsite and online continuing education courses for yoga and health professionals and is a Pain Care U Yoga Trainer. She maintains a clinical practice in Sylvan Lake\, Canada and believes that cultivating meaningful connections\, compassion and joy can be powerful contributors to recovery and well-being. Shelly is co-editor of the book Yoga and Science in Pain Care: Treating the Person in Pain. \nPlease visit www.physioyoga.ca to learn more
URL:https://physioyoga.ca/event/yoga-and-science-in-pain-care-panel-presentation-gytd
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200812T170000
DTEND;TZID=America/Edmonton:20200812T183000
DTSTAMP:20260610T091016
CREATED:20200717T070134Z
LAST-MODIFIED:20200717T070134Z
UID:4058-1597251600-1597257000@physioyoga.ca
SUMMARY:Yoga and Science in Pain Care: The Book Club Webinar Series
DESCRIPTION:Join Neil Pearson\, Shelly Prosko and Marlysa Sullivan\, the co-editors of Yoga and Science in Pain Care\, for this free webinar on Embodia in which they introduce and discuss the launch of their new online offering: \nYoga and Science in Pain Care: The Book Club Webinar Series. \nYoga therapists and health professionals are already hungry for more knowledge and skills. The voices of the authors will bring even more life to this important work. \nJoin us in this free webinar. Learn what the 15-session book club webinar series is about\, what you will gain\, and how you can enter to win a free copy of the book. Plus\, enjoy the opportunity to ask the co-editors about yoga and science in pain care. \nNOTE: This webinar is limited to 1000 participants. In order to register\, please login to Embodia (or create your free Embodia account). Our webinars book up quickly! If you don’t get a spot in the webinar room we will be streaming to Facebook Live and will send details closer to the date. \nSIGN UP for access to the FREE WEBINAR HERE \n  \n\n\nAbout the presenters:\n\nNeil Pearson\nPT\, MSc(RHBS)\, BA-BPHE\, CIAYT\, ERYT500\n\nNeil Pearson is a physiotherapist\, yoga therapist and Clinical Assistant Professor at University of British Columbia. He is founding chair of the Canadian Physiotherapy Pain Science Division\, the first PT to receive the Canadian Pain Society’s Excellence in Interprofessional Pain Education award\, and a previous Director with Pain BC. He has received awards from Queen’s University and the Physiotherapy Association of British Columbia for his clinical work and teaching. \nAs a yoga therapist\, Neil is certified with the International Association of Yoga Therapists\, faculty in four yoga therapist training programs\, and has trained over 2000 practitioners in the integration of pain science\, pain care and yoga as therapy through his IAYT approved Pain Care Yoga certificate courses. Neil works for the Doctors of British Columbia developing and delivering Continuing Medical Education on pain management including yoga. \nHis recent accomplishments include lead contributor to Pain BC’s online Pain Foundations course and their Gentle Movement and Relaxation Series\, and author/coeditor of the textbook\, Yoga and Science in Pain Care. His patient education book\, Understand Pain Live Well Again\, published in 2007\, has been translated to French and (written) Mandarin. His online pain care programs\, First 5 Steps and Pain Care for Life are available at www.lifeisnow.ca\, while www.paincareu.com is Neil’s pain care website. \n\n\n\n\n\n\nMarlysa Sullivan\nMPT\, C-IAYT\nMarlysa is a physiotherapist and yoga therapist with over 15 years of experience working with people suffering with chronic pain conditions. She is an Assistant Professor in Yoga Therapy and Integrative Health Sciences at Maryland University of Integrative Health and holds an adjunct position at Emory University\, where she teaches the integration of yoga and mindfulness into physical therapy practice in the DPT program. She is also the author of Understanding Yoga Therapy: Applied Philosophy and Science for Well-being and co-editor of Yoga and Science in Pain Care: Treating the Person in Pain as well as several peer-reviewed articles. Marlysa has been involved in the professionalization of the field of yoga therapy through the educational standards committee of IAYT\, which helped to define the competencies for the field\, and in characterizing the yoga therapy workforce through research. Her research interests focus on defining the framework and explanatory model for yoga therapy based on philosophical and neurophysiological perspectives.\n\n\n\n\n\nShelly Prosko\nPT\, CPI\, C-IAYT\n\nShelly is a physiotherapist\, yoga therapist\, educator and pioneer of PhysioYoga with over 20 years of experience integrating yoga into rehabilitation with a focus on helping people suffering from chronic or persistent pain\, pelvic health conditions and professional burnout. She guest lectures at yoga and physiotherapy programs\, presents at yoga therapy and medical conferences globally\, provides mentorship to health providers\, offers onsite and online continuing education courses for yoga and health professionals and is a Pain Care U Yoga Trainer. She maintains a clinical practice in Sylvan Lake\, Canada and believes that cultivating meaningful connections\, compassion and joy can be powerful contributors to recovery and well-being. Shelly is co-editor of the book Yoga and Science in Pain Care: Treating the Person in Pain. \nPlease visit www.physioyoga.ca to learn more
URL:https://physioyoga.ca/event/yoga-and-science-in-pain-care-the-book-club-webinar-series
LOCATION:ONLINE
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200409T120000
DTEND;TZID=America/Edmonton:20200409T133000
DTSTAMP:20260610T091016
CREATED:20200327T120621Z
LAST-MODIFIED:20200327T125459Z
UID:3712-1586433600-1586439000@physioyoga.ca
SUMMARY:Practitioner Self-Care During Challenging Times
DESCRIPTION:unsplash Simon Migaj \nPractitioner Self-Care During Challenging Times \nWe have heard the saying ‘put your own oxygen mask on first before helping another’ and we know that self-care is an important part of health and well-being for all\, including for healthcare practitioners. During times of difficulty and uncertainty\, self-care may be even more essential to help us navigate a sustainable path forward. \nWhat does self-care look like for you? Do you have the skills and tools you need to cultivate it? \nSelf-care is a popular term these days and perhaps the meaning has been watered-down and misinterpreted. When self-care becomes another item on your list of things ‘to do’ or an added pressure or expectation in an unrelenting pursuit of better health\, it can become the antithesis of self-care and we might be missing the whole point of it. \nAs a physiotherapist\, yoga therapist and continuing education provider who teaches on the topic of integrating yoga principles and practices into healthcare and rehab\, I offer tips and practices for healthcare providers on how to cultivate practitioner self-care\, which I present as an ongoing dynamic process of skills that involves awareness\, attention\, self-reflection\, self-compassion\, insight\, discernment\, courage and action. Self-care and self-compassion are not selfish nor soft skills – they are life skills that help us have the inner resources available to care for and serve others in a sustainable way. \nCompassion and self-compassion are shown to be associated with positive health effects such as reduced symptoms of anxiety\, depression\, less ruminating thoughts\, less fear of failure\, and increased emotional resiliency\, stress management and adaptive coping strategies during challenging times. \nIn this online webinar I offer through Embodia Academy\, learn how we can cultivate self-care and compassion in our daily lives\, amidst uncertainty and adversity\, and help carve a healthy path forward that may be sustained beyond tumultuous times. \nPlease consider supporting the value of this offering by joining me and choosing from the sliding scale that best suits your needs at this moment. \nThis webinar will be recorded and will also be available for purchase after the event. \nPractitioner Self-Care During Challenging Times. \nDetails and to register HERE.
URL:https://physioyoga.ca/event/practitioner-self-care-during-challenging-times
LOCATION:Online Webinar
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200407T110000
DTEND;TZID=America/Edmonton:20200407T114500
DTSTAMP:20260610T091016
CREATED:20200401T101427Z
LAST-MODIFIED:20200401T101427Z
UID:3731-1586257200-1586259900@physioyoga.ca
SUMMARY:Healthflix: Cultivating Compassion: A Path Forward in Difficult Times
DESCRIPTION:Healthflix is a series of free online classes from international leaders in health\, wellbeing\, psychology and lifestyle\, designed to help us all cope in this time of global crisis and beyond. \nCultivating Compassion: A Path Forward in Difficult Times \nPresenter: Shelly Prosko \nCompassion and self-compassion are shown to be associated with positive health effects such as reduced symptoms of anxiety and increased adaptive coping strategies in difficult times. Learn how we can cultivate compassion in our daily lives\, amidst uncertainty and adversity\, and help carve a healthy path forward that may be sustained beyond tumultuous times. \nDetails HERE \n  \n\n\nShelly Prosko\, PT\, C-IAYT\, is a physiotherapist\, yoga therapist\, pioneer of PhysioYoga and educator with over 20 years of experience integrating yoga into physiotherapy and working with people in pain. She teaches in physiotherapy and yoga programs\, presents at yoga and medical conferences globally\, contributes to academic research and writing\, and offers onsite and online courses for yoga and health professionals. Shelly is co-editor/author of the textbook\, Yoga and Science in Pain Care: Treating the Person in Pain. She maintains a clinical practice in Sylvan Lake\, Canada\, and believes compassion is the foundation of healthcare and overall wellbeing. \n\n\n  \nCLICK HERE for the full calendar of Healthflix sessions\, presented by a variety of presenters who are some of the leading experts in health and wellbeing. \n\n 
URL:https://physioyoga.ca/event/healthflix-cultivating-compassion-a-path-forward-in-difficult-times
LOCATION:Online
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200404T080000
DTEND;TZID=UTC:20200404T100000
DTSTAMP:20260610T091016
CREATED:20200113T074207Z
LAST-MODIFIED:20200401T092733Z
UID:3645-1585987200-1585994400@physioyoga.ca
SUMMARY:Conference Cancelled due to COVID-19 Toronto Yoga Conference/Show - 2 Hour Workshop
DESCRIPTION:CANCELLED due to COVID-19 Exploring Pain Through Yoga and Science: A Guide for Teaching Yoga to People in Pain\n  \nwith Neil Pearson\, Shelly Prosko and Marlysa Sullivan \nCo-editors/authors of Yoga and Science in Pain Care \nThrough both lecture and experiential teaching\, this 2 hour workshop explores the current science about pain\, how yoga practices and philosophy can relate to pain management\, as well as common misunderstandings surrounding pain in our culture and yoga communities. \nLearn how to offer safe and suitable practices for people in pain with 3 physiotherapists/yoga therapists and educators who have been integrating yoga into pain care clinically and also teaching continuing education courses to healthcare professionals for decades. \nFor more details about the Toronto Yoga Conference and to register for this session: \nhttps://www.theyogaconference.com/toronto/session-selector \n  \nNeil\, Shelly and Marlysa are also offering a 6 Hour course on April 2\, 2020 at the Toronto Yoga Conference. Details to sign up can also be found in link above. \n 
URL:https://physioyoga.ca/event/toronto-yoga-conferenceshow-2-hour-workshop
LOCATION:Metro Toronto Convention Centre\, 255 Front St W\, Toronto\, ON\, M5V 2W6\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200402T110000
DTEND;TZID=UTC:20200402T180000
DTSTAMP:20260610T091016
CREATED:20200113T072826Z
LAST-MODIFIED:20200401T092412Z
UID:3640-1585825200-1585850400@physioyoga.ca
SUMMARY:Conference Cancelled due to COVID-19 Toronto Yoga Conference/Show - 6 hour workshop
DESCRIPTION:CANCELLED due to COVID-19 \nExploring Pain Through Yoga and Science:  A Guide for Teaching Yoga to People in Pain \n  \nwith Neil Pearson\, Shelly Prosko and Marlysa Sullivan  \n6 HOURS of onsite learning with the co-editors of Yoga and Science in Pain Care: 11am – 6pm \nAs yoga or movement professionals\, there is a good chance you will encounter people in your classes who experience pain. After all\, an estimated 20 – 25% of North Americans\, and 1.5 billion people worldwide\, live with chronic or persistent pain. And more people are seeking yoga to help cope. \nHowever\, in order to offer safe\, accessible\, and appropriate classes for people in pain\, professionals need to gain a better understanding of the complexities of pain\, including the current science surrounding pain and how yoga can help. \nJoin Neil Pearson\, Shelly Prosko\, and Marlysa Sullivan\, co-editors and co-authors of the textbook Yoga and Science in Pain Care\, for this workshop that will explore what current science teaches us about pain\, how yoga practices and philosophy are related\, as well as some common misunderstandings surrounding pain in our culture and yoga communities. \nLearn how to use this knowledge to offer safe and suitable practices for people in pain. This workshop consists of both lecture and experiential learning\, and is informed by contemporary pain science\, yoga\, clinician experience\, and the lived experience of pain. \nDetails and to register for this course at the TORONTO YOGA CONFERENCE and SHOW: \nhttps://www.theyogaconference.com/toronto/session-selector \nNeil\, Shelly and Marlysa are also offering a 2 hour workshop at The Toronto Yoga Conference on Saturday\, April 4 \nThe details and sign up for that session are also at link above.
URL:https://physioyoga.ca/event/toronto-yoga-conferenceshow
LOCATION:Metro Toronto Convention Centre\, 255 Front St W\, Toronto\, ON\, M5V 2W6\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200307T093000
DTEND;TZID=UTC:20200307T170000
DTSTAMP:20260610T091016
CREATED:20191211T134745Z
LAST-MODIFIED:20200304T010204Z
UID:3587-1583573400-1583600400@physioyoga.ca
SUMMARY:Yoga and Compassion in Pain Care: science meets practice
DESCRIPTION:Image: Billy Pasco Unsplash \nYoga and Compassion in Pain Care: science meets practice \nHeartfelt Yoga\, Blackfalds\,  AB \nJoin Shelly Prosko\, physiotherapist\, yoga therapist\, educator and co-editor/author of “Yoga and Science in Pain Care” for this 1 day workshop bridging science\, compassion and yoga practices and principles for helping people with persistent or chronic pain. \nThis workshop will be a combination of lecture and practice. \n  \n  \n  \n  \nWe will learn and experience: \n\nkey concepts in pain science and how these can be translated into a yoga practice\nkey concepts that bridge compassion science with yoga principles and practices\nhow compassion and self-compassion can be cultivated to enhance pain care (for both the teacher/therapist and the student/client)\nhow yoga principles and practices can provide a safe and empowering path for people in pain.\n\n  \nEnjoy learning while also experiencing some self-care in a relaxing and extremely welcoming environment at HeartFelt Yoga in Blackfalds. \nTo learn more about your instructor\, Shelly Prosko\, visit HERE \nTo learn more about your gracious studio host\, Sandra Thorne at Heartfelt Yoga\, visit HERE \n  \nRegistration HERE \n 
URL:https://physioyoga.ca/event/yoga-and-compassion-in-pain-care-science-meets-practice
LOCATION:Heartfelt Yoga\, #203 - 5025 Parkwood Road\, Blackfalds\, Alberta\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200227T190000
DTEND;TZID=UTC:20200227T200000
DTSTAMP:20260610T091016
CREATED:20200113T071019Z
LAST-MODIFIED:20200113T071019Z
UID:3636-1582830000-1582833600@physioyoga.ca
SUMMARY:MEDTalk Saskatoon: Integration of Yoga in Healthcare: Hope & Possibility for People in Pain
DESCRIPTION:Integration of Yoga in Healthcare:  Hope and Possibility for People in Pain with Shelly Prosko\, PT\, CPI\, C-IAYT\nThursday\, Feb 27 @ 7 pm\nCollege of Medicine\, University of Saskatchewan\nHealth Sciences E-Wing Room 1130\nYoga is one of the most popular complementary health practices in North America and is steadily gaining popularity as an effective approach used by healthcare professionals to help people with a variety of conditions including chronic pain. Yoga therapy offers a framework that is person-centered\, empowering\, compassionate\, evidence-informed and includes addressing the whole person. Yoga techniques offer accessible\, safe and cost-effective practices that can be integrated into any rehabilitation program in the clinic or used independently at home. A rapidly increasing number of clinicians and rehabilitation professionals are integrating yoga into pain care partly due to the growing evidence that shows yoga can improve patient outcomes\, function and quality of life in many populations. \nDetails of all the other presentations and to sign-up: Click HERE \nShelly Prosko is a physiotherapist\, yoga therapist\, pioneer of PhysioYoga\, and educator with over 20 years of experience integrating yoga into physiotherapy and working with people in pain. She offers online and onsite courses for yoga and health professionals and workshops for people in pain\, teaches in physiotherapy and yoga programs\, presents at yoga and medical conferences globally\, contributes to academic research and writing\, and provides mentorship to health professionals. Shelly is a Pain Care U Trainer and is co-editor/author of the textbook Yoga and Science in Pain Care: Treating the Person in Pain. She maintains a clinical practice in Sylvan Lake\, Alberta. \nThis series has been brought to you by the College of Medicine Alumni Association. All sessions are FREE to attend however donations are encouraged. Funds received will support Medical Students’ charitable initiatives through sponsorship. Questions? Please email annemarie.cey@usask.ca  \n  \nAbout this Event\n\n\nJoin College of Medicine alumni and faculty at this free lecture series starting Thursday\, January 23 and running for SIX consecutive weeks. You will learn about current health and wellness research\, trends and innovations that may affect you and your loved ones. Each lecture is approximately one hour (including time for questions) with refreshments to follow. All lectures will be recorded and available for viewing on the College of Medicine website (under Alumni and Giving) and live streamed. Please check back soon for live stream links.
URL:https://physioyoga.ca/event/medtalk-saskatoon-integration-of-yoga-in-healthcare-hope-possibility-for-people-in-pain
LOCATION:University of Saskatchewan\, College of Medicine\, 107 Wiggins Road\, Saskatoon\, SK\, S7N 5E5\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191101T100000
DTEND;TZID=America/Denver:20191103T180000
DTSTAMP:20260610T091016
CREATED:20181107T061208Z
LAST-MODIFIED:20190908T025912Z
UID:3208-1572602400-1572804000@physioyoga.ca
SUMMARY:Pain Care Yoga - Edmonton\, Canada
DESCRIPTION:This Pain Care Yoga (PCY) course is a 3 day course for health practitioners: including regulated health professionals\, yoga teachers\, yoga therapists and movement professions. \nThis course provides in-depth integration of pain science\, innovative pain self-management techniques\, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science\, and in yoga philosophy related to pain and pain management. Daily yoga practices will assist the practitioner to begin integration of Pain Care Yoga principles into their clinical or therapeutic practice. \nCome to learn more about: \n            : pain anatomy\, biology\, physiology\, psychology  \n            : how suffering impacts every aspect of our existence \n            : how every aspect of our existence can be used to influence pain  \n            : how to use ‘moving with ease’ as both a pain education tool and analgesic. \n    The focus is on enhancing foundational knowledge\, and shifting paradigms of pain\, people living in pain and evidence-based pain care.  \nCompletion of this workshop by health professionals\, yoga teachers\, yoga therapists and movement practitioners meets partial requirements for the Pain Care Yoga and Pain Care Movement teacher certificates through www.paincareu.com \n  \nREGISTER HERE \n\n\n\n\n**This course is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n\n\n\n  \nInstructor: Shelly Prosko\, PT\, C-IAYT \nShelly is a Canadian physiotherapist\, yoga therapist\, educator\, author and speaker dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of PhysioYoga\, a combination of physiotherapy and yoga. \nIn addition to being a Pain Care Yoga Trainer\, Shelly also guest lectures at medical colleges\, teaches at yoga therapy schools and yoga teacher trainings\, speaks internationally at yoga therapy and medical conferences\, contributes to yoga academic research and offers onsite and online continuing education courses for yoga and healthcare professionals on topics surrounding chronic pain\, pelvic health\, compassion and professional burnout. Her courses are highly sought after and have been well received by many physiotherapists\, yoga professionals and other healthcare providers. \nShe has authored book chapters and is co-editor and co-author of the textbook Yoga and Science in Pain Care: Treating the Person in Pain by Singing Dragon Publishers. She is also known for her TEDx talk: Pushing Boundaries in Physiotherapy. \nShelly is a University of Saskatchewan graduate and has extensive training in numerous specialty areas with over 20 years of experience integrating yoga therapy into rehabilitation and wellness care. She emphasizes the immense value gained from clinical experience and learning from her patients\, the professionals she teaches and the colleagues with which she collaborates and considers herself a lifelong student. \nShe maintains a clinical practice in Sylvan Lake\, Alberta\, Canada and mentors professionals who are interested in pursuing this integrative path. \nIn addition to her many skills as a healthcare practitioner\, Shelly is also an accomplished figure skater and has traveled the world with many professional ice shows. She is passionate about music\, dance and spending quality time with family and friends. Shelly believes that meaningful connections\, spending time in nature and sharing joy can be powerful contributors to healing and well-being. \nPlease visit www.physioyoga.ca for more info and resources. \n  \nThis Pain Care Yoga (PCY) course is hosted by Empowered Yoga.  \nTo REGISTER for this course CLICK HERE \n\n\n\n\n**This course is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**
URL:https://physioyoga.ca/event/pain-care-yoga-edmonton-canada
LOCATION:Empowered Collective\, Suite 201 - 1524 91st St SW\, Edmonton\, Alberta\, T6X 1M5\, Canada
CATEGORIES:All Day Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191026T100000
DTEND;TZID=America/Denver:20191026T170000
DTSTAMP:20260610T091016
CREATED:20190206T132637Z
LAST-MODIFIED:20190821T072415Z
UID:3334-1572084000-1572109200@physioyoga.ca
SUMMARY:Enhancing Pelvic Floor Health Through Yoga + Education - Winfield\, AB
DESCRIPTION:Your pelvic floor plays an important role not only in bladder\, bowel\, reproduction and sexual function\, but also in spinal health\, hip function\, breathing\, voice production\, core strategies\, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. \nPelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. \nJoin Shelly Prosko\, PT\, CPI\, C-IAYT\, Physiotherapist and Yoga Therapist\, for this 1-day pelvic floor health yoga workshop that offers a combination of inspiring\, empowering\, educational and valuable theory and practice. \nWe will explore evidence surrounding the biopsychosocial factors that influence pelvic floor function and combine it with yoga practices and philosophy that can be safely and effectively used immediately to enhance pelvic floor health. \nObjectives for workshop (subject to minor changes):\n \nTheory: (approx 2.5 hours):\n \n\nbriefly overview the anatomy and biomechanics of the pelvic diaphragm\nlearn the roles the pelvic diaphragm plays in overall health and wellness\nlearn the biopsychosocial factors that can contribute to performance and function of the pelvic floor\nreview the first 2 chakras (using a framework based on one modern translation of chakras) and discuss the role they may play in pelvic health\noutline the 4 categories of pelvic floor health dysfunctions\ndiscuss the debate surrounding the performance of kegel exercises for pelvic floor health and rehabilitation using a best evidence approach\ndiscuss Mula Bandha (MB)  including the potential intention of MB from a historical perspective\, and explore the potential differences and similarities to pelvic floor engagement\noutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature\nbriefly outline the 8 limbed path of Pantanjali’s yoga\, and how each limb may contribute to a biopsychosocial-spiritual approach to pelvic floor health and rehabilitation\nUnderstand scope of practice when addressing pelvic floor health for those practitioners who do not perform internal pelvic floor exams or treatment and when to refer to a physical therapist who specializes in pelvic floor health.\n\nPractical Session: (approx 4 hours\, includes space + time to relax\, explore\, go-at-your-own-pace\, learn\, and have fun):\n \n\nlearn and experience breathing methods and meditation techniques as they relate to pelvic floor health\, with a focus on awareness and relaxation of pelvic floor muscles\ndiscover and practice awareness of pelvic diaphragmatic excursion by integrating mindfulness practices and yoga practices including breathing\, visualization\, meditation\, postures and mindful movement.\nlearn and participate in activities that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of a functional integrative approach which includes mindful movement\, yoga postures and breathing practices.\nlearn and experience how the voice\, respiratory and pelvic diaphragms work together through breath\, movement and vocalization (as time permits)\nparticipate in activities to enhance foot awareness and potential connection to the pelvic floor\n\n\n\n\n\n**This workshop is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n\n\n\n  \nShelly is a Canadian physiotherapist\, yoga therapist\, author\, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of PhysioYoga\, a combination of physiotherapy and yoga. \nShelly guest lectures at medical colleges\, teaches at yoga therapy schools and yoga teacher trainings\, speaks internationally at yoga therapy and medical conferences\, contributes to academic research\, provides mentorship to healthcare professionals and offers onsite and online continuing education courses for yoga and healthcare professionals on topics surrounding chronic pain\, pelvic health\, compassion and professional burnout. Her courses and retreats are highly sought after and have been well received by many physiotherapists\, yoga professionals and other healthcare providers. She is a Pain Care Yoga Trainer and has contributed to book chapters and is co-editor and co-author of the textbook Yoga and Science in Pain Care: Treating the Person in Pain by Singing Dragon Publishers. \nShelly is a University of Saskatchewan graduate and has extensive training in yoga therapy and numerous specialty areas with over 20 years of experience integrating yoga therapy into rehabilitation and wellness care. She emphasizes the immense value gained from clinical experience and learning from her patients\, the professionals she teaches and the colleagues with which she collaborates. She considers herself a lifelong student\, truth seeker and change maker. She maintains a clinical practice in Sylvan Lake\, Canada and mentors professionals who are interested in pursuing this integrative path. \nPlease visit www.physioyoga.ca for more details about Shelly and her offerings. \n  \nTo register: CLICK HERE \nor contact Carmon Frick at Pure Awareness Yoga: \n780.499.2638\nCarmon@PureAwareness.ca \n\n\n\n\n**This workshop is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n\n\n\n 
URL:https://physioyoga.ca/event/enhancing-pelvic-floor-health-through-yoga-education-winfield-ab
LOCATION:Pure Awareness Yoga\, Winfield\, AB\, T0C2X0\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carmon Frick":MAILTO:carmonfrick@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190816T160000
DTEND;TZID=America/Denver:20190818T160000
DTSTAMP:20260610T091016
CREATED:20181110T094704Z
LAST-MODIFIED:20190808T030555Z
UID:3252-1565971200-1566144000@physioyoga.ca
SUMMARY:PhysioYoga Retreat - Winfield\, AB
DESCRIPTION:PhysioYoga Retreat \nwith Shelly Prosko\n\n\nAN EDUCATIONAL RETREAT-STYLE COURSE DESIGNED FOR HEALTHCARE PROFESSIONALS\n\n\nJoin Shelly Prosko for this inaugural PhysioYoga Retreat August 16-18\, 2019 at Pure Awareness Retreat site in Winfield\, AB. \nThis 3-day\, 2-night retreat is specifically designed to provide physical therapy\, occupational therapy\, and massage therapy professionals/students with the knowledge\, tools\, and confidence to begin to integrate principles of therapeutic yoga into their own practice. \nWhile this is an educational course\, it also aims to address the ever-present theme of “burnout” in the lives of busy healthcare professionals. Throughout the weekend we’ll share nourishing meals\, meditate\, reflect\, learn\, connect with like-minded and like-hearted colleagues\, and spend as much time outdoors as we possibly can — including morning and evening yoga practices connecting with the beauty of nature that surrounds us. Trust us – you don’t want to miss this! Throughout the weekend you may also choose to test your balance on a standup paddleboard\, explore the 4km of groomed forest trails\, enjoy some warm chocolate mint tea at the coffee bar\, treat yourself to an Ayurvedic head massage\, or simply relax in a hammock! \n\n\nNo previous yoga experience is required. We hope the weekend will be packed with learning\, laughing\, breathing\, and connection. The course is open to physical therapists\, occupational therapists\, and massage therapists. All other interested healthcare professionals please inquire. \nRegistration opens December 7\, 2018. \nIn order to ensure that those who attend receive the best experience possible\, our numbers are limited to 20 participants. Spots are only secured with payment via registration. \nFor more details about this retreat and the venue\, and to register\, please visit:  \nhttps://www.roomtorise.com/retreat-info \n\n\n\n\n**This weekend retreat is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**
URL:https://physioyoga.ca/event/physioyoga-retreat-winfield-ab
LOCATION:Pure Awareness Yoga\, Winfield\, AB\, T0C2X0\, Canada
CATEGORIES:All Day Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190724T190000
DTEND;TZID=UTC:20190724T200000
DTSTAMP:20260610T091016
CREATED:20190514T022002Z
LAST-MODIFIED:20190514T022002Z
UID:3387-1563994800-1563998400@physioyoga.ca
SUMMARY:Yoga on the Beach! Sylvan Lake\, AB
DESCRIPTION:Join Shelly for a FREE fun yoga practice at Petro Beach in Sylvan Lake\, AB on Wednesday July 24th 7-8pm! Bring a beach towel and a smile 🙂 \n 
URL:https://physioyoga.ca/event/yoga-on-the-beach-sylvan-lake-ab
LOCATION:Petro Beach\, Jarvis Bay\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190613T080000
DTEND;TZID=America/Los_Angeles:20190616T170000
DTSTAMP:20260610T091016
CREATED:20181110T093548Z
LAST-MODIFIED:20190602T021005Z
UID:3248-1560412800-1560704400@physioyoga.ca
SUMMARY:Symposium on Yoga Therapy + Research (SYTAR) - Newport Beach\, CA
DESCRIPTION:I’m honoured to be presenting at the 2019 Symposium on Yoga Therapy and Research (SYTAR) in Newport Beach\, CA on: \n  \nYoga Therapy and Pelvic Health: Featuring Incontinence\, the Silent and Isolating Companion \nOur pelvic floor (PF) plays key roles in bladder\, bowel\, reproduction\, sexual function\, breathing\, hip function\, balance and more. Unfortunately\, PF issues are often poorly addressed or ignored. Incontinence is common in men and women of varying ages and in young athletes; yet many stay silent about this isolating issue. We have evidence to suggest yoga may help people with incontinence and other PF issues. \nThis evidence informed session includes a lecture component outlining biopsychosocial factors that influence PF function and an empowering experiential component including yoga practices and philosophy to enhance PF health that stays within yoga therapy scope of practice and with a focus on helping people living with incontinence. \n**Note: this session is not intended as treatment for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention.** \n  \nDetails and Registration HERE\n \n  \n  \n 
URL:https://physioyoga.ca/event/symposium-on-yoga-therapy-research-sytar-newport-beach-ca
LOCATION:Newport Beach Marriott Hotel & Spa\, 900 Newport Center Drive\, Newport Beach\, United States
CATEGORIES:All Day Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190504T080000
DTEND;TZID=UTC:20190505T170000
DTSTAMP:20260610T091016
CREATED:20180708T123654Z
LAST-MODIFIED:20190210T071446Z
UID:3088-1556956800-1557075600@physioyoga.ca
SUMMARY:Self-Care for Health Caregivers: Preventing Burnout and Empathic Distress Through Yoga: Golden\, BC
DESCRIPTION:Self-Care for Health Caregivers: Preventing Burnout and Empathic Distress Through Yoga\nWhether you are suffering from or experiencing the stages of professional burnout or whether you are overly empathetic and feel you are fatiguing and burning out from your continual role as a healthcare provider or other professional who cares for people on a daily basis\, this 2 day course in the beautiful Canadian rocky mountains is for you. \nShelly is a physical therapist and yoga therapist that is dedicated to educating\, inspiring and empowering people to create and sustain overall health and well-being\, including those living with pain and recovering from injury AND those who care for them. Shelly has over 21 years of experience in the integration of yoga into healthcare and offers continuing education courses and speaks at medical\, wellness and yoga therapy conferences worldwide. \nThis course is designed to be informative\, inspiring and educational as well as offer you tools and direct experience with self-care activities informed by yoga practices and philosophies. Many of the practices and information can be integrated immediately into the clinical setting and into your own home self-practice. \nThis course is highly sought after and one of Shelly’s most popular and requested courses.  \nThere are only 16 spaces and this course will likely sell out.  \nIt is advised to register early to secure your space: \nREGISTER HERE \nLearning objectives: \n\n\n\nDefine burnout (BO) and empathic distress (ED)\, particularly as it relates to the health care practitioner.\nDiscuss what compassion science is saying surrounding the myth of ‘Compassion Fatigue’\nOutline 2 models of burnout including risk factors\, warning signs\, stages and characteristics.\nCompare compassion satisfaction vs ‘compassion fatigue’ or empathic distress.\nDiscuss the ways in which practicing yoga may help prevent and manage symptoms of BO and ED and help promote longevity and vitality in work-life balance. Includes defining yoga\, outlining 8 limbs of yoga\, and using a pancha maya kosha approach.\nDiscuss how we can continue to provide compassionate and empathetic care for our patients\, at the same time reducing risk of BO + ED by using yoga methods and philosophy.\nBriefly discuss how integrating a yoga approach into your current patient treatments may help improve compassion satisfaction and empathy\, optimize quality of care for our clients\, and help prevent BO + ED.\nLearn a variety of immediate techniques and practical tips to integrate into your daily routine at your workplace and at home. A list of resources is included.\nParticipate in experiential yoga practices that include meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement integrated with yoga philosophy to address components of self care that can help inspire you on your path to restore balance\, vitality\, peace\, and reconnection to your authentic self and purpose.\n\n\n\n  \nREGISTER HERE \n  \n**This course is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**
URL:https://physioyoga.ca/event/self-care-for-health-caregivers-preventing-burnout-and-empathic-distress-through-yoga-golden-bc
LOCATION:Golden Lotus Yoga Studio\, 802 Park Drive\, Golden\, British Columbia\, Canada
CATEGORIES:All Day Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190427T083000
DTEND;TZID=UTC:20190428T173000
DTSTAMP:20260610T091016
CREATED:20181110T085522Z
LAST-MODIFIED:20190202T054201Z
UID:3240-1556353800-1556472600@physioyoga.ca
SUMMARY:Woman on Fire 2019 - Brighton\, UK
DESCRIPTION:I’m thrilled to announce I will be one of the presenters at the 2019 Woman on Fire: Redefining Working in Wellness with Women in Brighton\, UK! \nJenny Burrell and Michelle Lyons have spear-headed this incredible conference dedicated to delivering quality continuing education in an inspiring\, empowering and FUN way. Something that is well aligned with my own mission to do the same. \nI will be presenting 2 sessions: A lecture-type presentation on Cultivating Compassion in Therapy and a practical session on Enhancing Pelvic Floor Health Through Yoga. \nCultivating Compassion in Therapy is more than just feeling compassion for our patients and clients. It involves gaining a more in-depth understanding and insight into the needs of our clients and ourselves and choosing responses that serve both the client and us within the context of the situation. It also includes helping our clients and ourselves cultivate self-compassion. Some compassion science researchers suggest this compassion can be trained. Join me for this 1 hour presentation about the science surrounding compassion\, the debate around compassion fatigue\, empathy vs compassion\, benefits of providing compassionate care both for our clients and ourselves\, and ways we can train compassion without burnout. \nJoin me for 1.5 hour practical session on Enhancing Pelvic Floor Health Through Yoga. Be prepared to participate and enjoy inspiring\, empowering and educational gentle yoga practices implementing a variety of techniques that you can immediately use for yourself and with your clients\, including pelvic floor (PF) awareness practices\, visualization\, mindfulness meditation\, breathing practices and mindful movement to help promote PF relaxation\, engagement and excursion. Explore and experience how PF health is not just about kegels or mula bandha! Examples of how yoga philosophy can inform language used to potentially enhance PF cueing and create safe therapeutic environments will be included. \nIn addition to learning\, you get to enjoy the added benefit of some well deserved self-care as you participate in these practices\, and experience what it feels like to nourish all aspects of your being\, using a biopsychosocial model of health. \n  \n**This practical session is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n  \nFor more information and details about this conference and all the fabulous presenters and to register\, please visit: \nhttps://www.burrelleducation.com/woman-on-fire-2019/ \n  \n  \n 
URL:https://physioyoga.ca/event/woman-on-fire-2019-brighton-uk
LOCATION:Brighton Hilton Metropole\, Brighton\, United Kingdom
CATEGORIES:All Day Events,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T103000
DTEND;TZID=America/New_York:20190414T193000
DTSTAMP:20260610T091016
CREATED:20181110T080523Z
LAST-MODIFIED:20190119T123113Z
UID:3236-1555151400-1555270200@physioyoga.ca
SUMMARY:Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health: Montreal\, QC
DESCRIPTION:Join Shelly Prosko\, physiotherapist and yoga therapist\, for this two day pelvic floor and respiratory health yoga course that offers a combination of empowering\, educational and valuable theory and practice.\nThe intention of this course is to offer a theoretical and experiential integration of accessible and practical yoga methods and philosophy with evidence informed practices to enhance overall pelvic floor (PF) and respiratory health and wellness.  For both men and women\, our PF plays a role in many aspects of our existence that contribute to a healthy life\, including breathing\, bowel and bladder function\, sexual function\, hip and spinal health\, core strategies\, and more. \nWe will outline evidence surrounding biopsychosocial factors that influence PF function and explore why and how yoga can serve as a valuable adjunct to pelvic wellness. We will explore pelvic and respiratory diaphragm mechanics\, relevant anatomy\, physiology and the intimate relationship between breath and pelvic floor. Be prepared to participate and enjoy inspiring gentle yoga practices implementing a variety of techniques that you can immediately use with your patients or students\, including PF awareness practices\, visualization\, mindfulness meditation practices\, breathing practices and mindful movement to help promote PF relaxation\,  engagement and excursion. Examples of language and philosophy used to potentially enhance more effective cueing\, within scope of practice\, will be included. \nThe techniques offered are intended for immediate use in the clinic or yoga studio setting. \nIn addition to learning\, you get to enjoy the added benefit of some well deserved self-care as you participate in these practices\, and experience what it feels like to nourish all aspects of your being\, using a biopsychosocial model of health. \nWhether you are a PF physiotherapist looking to expand your current approach or a new practitioner wanting to learn more about the PF\, this course is meant to help support you on your path to learning more about how yoga can address PF and respiratory health in an evidence informed manner. \n  \n**This course is an Approved Professional Development (APD) course for C-IAYT continuing education!**\n \n  \nREGISTER HERE \n  \nThis 2 day course is part of Montreal’s H~OM Yoga Advanced 300 hr YTT\, but registration for this particular session is ALSO open to: \nRehab Professionals (PT\, PTA\, OT\, OTA\, AT\,ET\, Kin\, etc)\, movement specialists\, yoga teachers\, yoga therapists\, and those interested in learning more about yoga and PF health and wellness. \n  \nDay 1: Saturday April 13\, 2019: 10:30 am – 7:30 pm \nDay 2: Sunday April 14\, 2019: 10:00 am – 7:00 pm \n  \nObjectives: \nTheory \n\nbriefly overview the anatomy and biomechanics of the pelvic and respiratory diaphragms and their intimate relationship.\nlearn the roles the pelvic diaphragm plays in overall health and wellness and why gaining skills in addressing pelvic floor (PF) health can be important and valuable for any movement practitioner or yoga professional working with clients.\nlearn the factors that can contribute to performance and function of the PF using the pancha maya kosha model or biopsychosocial-spiritual approach.\nreview the first 2 chakras (using a framework based on one modern translation of chakras) and discuss the role they may play in pelvic health.\nlist the 4 categories of PF health dysfunctions.\nDefine the components of a healthy and efficient breath pattern.\nDefine inefficient breath patterns and the evidence based term: breathing pattern disorders (BPDs).\nDiscuss 3 common inefficient breathing patterns\, and learn how and why they can contribute to physical\, mental\, energetic and emotional imbalance.\nLearn the factors that can contribute to inefficient breath patterns or BPDs using a biopsychosocial framework.\ndiscuss the debate surrounding the performance and cueing of kegel exercises for PF health using a best evidence approach.\ndiscuss Mula Bandha (MB) including a healthy debate surrounding potential intention of MB from a historical perspective and evidence-informed approach of healthy PF behaviour.\noutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature.\nlist 8 limbed path of Raja yoga and how the components of the paths can contribute to a biopsychosocial-spiritual approach to PF and respiratory health.\nUnderstand scope of practice as it relates to yoga professionals or practitioners who do not perform internal pelvic floor exams or treatment and when to refer to a physiotherapist who specializes in PF health.\n\nPractical Session \n\nlearn and experience breathing methods and mindfulness practices as they relate to PF health through awareness and relaxation of PF.\ndiscover and practice facilitating pelvic diaphragmatic excursion by integrating yoga practices including breathing\, visualization\, awareness\, mindfulness meditation\, postures and mindful movement.\nlearn and experience practices that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of a functional integrative approach which includes mindful movement\, awareness and breathing practices.\nexperience the respiratory and pelvic diaphragms working together through breath and movement\, and if time permits\, experience how the voice is connected.\nparticipate in practices to enhance foot awareness and its potential connection to the pelvic floor.\n\n  \n**This workshop is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n  \n**This course is an Approved Professional Development (APD) course for C-IAYT continuing education!**  \n  \nFor more details and to Register: Click HERE\n \n  \n 
URL:https://physioyoga.ca/event/pelvic-floor-respiratory-health-integrating-evidence-informed-practices-yoga-to-enhance-wellness-montreal-qc
LOCATION:H~OM Yoga Center\, 3187 Harwood\, Vaudreuil-Dorion\, Quebec\, Canada
CATEGORIES:All Day Events,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190404T100000
DTEND;TZID=America/Los_Angeles:20190404T200000
DTSTAMP:20260610T091016
CREATED:20181110T074114Z
LAST-MODIFIED:20181110T074250Z
UID:3231-1554372000-1554408000@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor + More: Guest Teacher for Jules Mitchell 300 hr YTT
DESCRIPTION:Shelly is a guest teacher at Jules Mitchell’s Advanced 300 hr YTT. Shelly returns to Las Vegas in 2019 to teach yoga instructors evidence-informed content surrounding the function of the pelvic floor (PF) and biopsychosocial factors contributing to a healthy functioning PF and how and why this is relevant to yoga instructors. \nThis inspiring\, educational and empowering session includes both lecture and practice. We will integrate what the current evidence is suggesting about PF function with yoga practices and philosophy (movement\, breathing\, visualization\, awareness\, mindfulness/meditation) with a focus on cueing integration of PF within scope of practice of a yoga teacher in a class setting. \nObjectives: \n\nBrief review of anatomy of the pelvis\, including pelvic floor muscles (PFMs) and landmarks of the bony pelvis.\nLearn the numerous roles the pelvic diaphragm plays in overall health and wellness and why it is essential for all movement specialists to include knowledge and skills in addressing optimal pelvic floor function when working with clients and students.\nList the 4 categories of pelvic floor health dysfunctions.\nDiscuss a variety of factors that contribute to overall pelvic floor health\, using the yogic pancha maya kosha model and how this model parallels to modern healthcare’s biopsychosocial approach to rehab\, health and wellness.\nDiscuss the debate surrounding the performance of kegel exercises and cueing kegels for pelvic floor health and rehabilitation using a best evidence approach.\nDiscuss Mula Bandha (MB)  including the potential intention of MB from a historical perspective\, and explore the various perspectives on cueing MB in yoga.\nOutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature.\nDiscuss one interpretation of a contemporary translation of the Chakra system\, focusing on the first 2 chakras and how they relate to pelvic health.\nBriefly list the 8 limbed path of Raja yoga\, and how addressing the limbs can contribute to a biopsychosocial-spiritual approach that enhances optimal and efficient breathing.\nLearn and experience how the respiratory and pelvic diaphragms work together as a coordinated team to contribute to overall health and wellness.\nParticipate in experiential yoga practises that include components as described below:\n\nBreathing methods\, visualization and meditation techniques as they relate to pelvic floor health\, particularly focusing on the importance of awareness and relaxation of PFMs.\nAwareness practices facilitating PFM excursion and control incorporating yoga practices and philosophy (coordinating breathing\, awareness\, movement\, mindfulness).\nEvidence informed hip stability and extensibility activities that can optimize pelvic floor function with use of various movements\, yoga asana and breathing.\n\n\n\n**This workshop is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n  \nFor more information and details on registering for Jules Mitchell 300 hr YTT please visit: http://www.julesmitchell.com/jules-mitchell-300-hour-2019/ \n 
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-more-guest-teacher-for-jules-mitchell-300-hr-ytt
CATEGORIES:All Day Events,Workshops
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