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DTSTART;TZID=America/Vancouver:20140119T134500
DTEND;TZID=America/Vancouver:20140119T164500
DTSTAMP:20260611T222124
CREATED:20140101T025910Z
LAST-MODIFIED:20140107T193654Z
UID:1247-1390139100-1390149900@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor with PhysioYoga
DESCRIPTION:Shelly is offering an inspiring & valuable yoga workshop consisting of asanas\, meditation\, yogic philosophy & pranayama methods that help manage stress & anxiety. Learn about the physiological changes that take place in your body and breath due to hidden stress and how yoga and something simple as the BREATH can empower you to CREATE more health and wellness in your life.\nValuable information and resources to take home will be provided. \nRegister by contacting www.theyogalounge.ca \n 
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-with-physioyoga
LOCATION:The Yoga Lounge\, 2nd Floor 826 8th Street \, Canmore\, AB\, T1W 2B7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jeff Mah":MAILTO:info@theyogalounge.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140118T133000
DTEND;TZID=America/Vancouver:20140118T163000
DTSTAMP:20260611T222124
CREATED:20140101T024214Z
LAST-MODIFIED:20140107T193709Z
UID:1242-1390051800-1390062600@physioyoga.ca
SUMMARY:Find Breath. Find Balance
DESCRIPTION:Shelly is offering a weekend of inspiring & valuable physio-yoga workshops in the beautiful Canadian Rockies: Canmore\, AB. \nDay 1: \nFind Breath. Find Balance:  \nDiscuss mechanics & physiology of breathing & how it can influence our physical\, mental\, emotional & energetic systems & empower us to create more health\, wellness & balance in our lives.  Valuable information & resources will be included in addition to an inspiring & fun yoga practise consisting of meditation\, pranayama and asana! \n 
URL:https://physioyoga.ca/event/find-breath-find-balance
LOCATION:The Yoga Lounge\, 2nd Floor 826 8th Street \, Canmore\, AB\, T1W 2B7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jeff Mah":MAILTO:info@theyogalounge.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140117T173000
DTEND;TZID=America/Vancouver:20140117T183000
DTSTAMP:20260611T222125
CREATED:20140101T103629Z
LAST-MODIFIED:20140107T193719Z
UID:1269-1389979800-1389983400@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140117T093000
DTEND;TZID=America/Vancouver:20140117T103000
DTSTAMP:20260611T222125
CREATED:20140104T161644Z
LAST-MODIFIED:20140104T161644Z
UID:1277-1389951000-1389954600@physioyoga.ca
SUMMARY:Yoga Class Jan 17
DESCRIPTION:Fridays: Jan. 17\, 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-17
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140116T173000
DTEND;TZID=America/Vancouver:20140116T183000
DTSTAMP:20260611T222125
CREATED:20140101T103447Z
LAST-MODIFIED:20140107T193728Z
UID:1266-1389893400-1389897000@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140115T173000
DTEND;TZID=America/Vancouver:20140115T183000
DTSTAMP:20260611T222125
CREATED:20140101T102932Z
LAST-MODIFIED:20140107T193742Z
UID:1263-1389807000-1389810600@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140114T173000
DTEND;TZID=America/Vancouver:20140114T183000
DTSTAMP:20260611T222125
CREATED:20140101T102718Z
LAST-MODIFIED:20140107T193752Z
UID:1260-1389720600-1389724200@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140113T173000
DTEND;TZID=America/Vancouver:20140113T183000
DTSTAMP:20260611T222125
CREATED:20140101T102423Z
LAST-MODIFIED:20140107T193803Z
UID:1257-1389634200-1389637800@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Own Practise!
DESCRIPTION:
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-own-practise
LOCATION:Studio Upstairs Yoga + Wellness\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carol Foy":MAILTO:carol@studioupstairs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140111T093000
DTEND;TZID=America/Vancouver:20140111T103000
DTSTAMP:20260611T222125
CREATED:20140104T163033Z
LAST-MODIFIED:20140126T001746Z
UID:1284-1389432600-1389436200@physioyoga.ca
SUMMARY:Yoga Class Jan 11
DESCRIPTION:Saturday: Jan. 11\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-11
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131215T163000
DTEND;TZID=America/Vancouver:20131215T173000
DTSTAMP:20260611T222125
CREATED:20131107T095550Z
LAST-MODIFIED:20131107T095939Z
UID:1225-1387125000-1387128600@physioyoga.ca
SUMMARY:MEN'S Yoga Saskatoon
DESCRIPTION:MEN Can Do YOGA Too! \n  Shelly knows how to make Yoga welcoming\, non-intimidating\, FUN\, and still SAFE and effective. Many men have commented on how Shelly’s classes are easy to follow\, but at the same time challenging enough with a great mix of addressing strength\, flexibility\, posture and endurance\, that is more suitable and fitting for the male population.\nSo men\, please come try a 1 hour yoga class (all levels) with Shelly!\nNO experience necessary. (Must be able to get up and down off the floor with ease\, and have NO unmanaged medical condition or dysfunction).\n \n  \nSunday\, Dec.15th: 4:30-5:30pm\nSpecial Drop-In Rate: $10\nGround Yoga\n636 Broadway Ave\, Saskatoon\, SK \n**Please bring your own Yoga Mat.  Extra mats can be made available by request.
URL:https://physioyoga.ca/event/mens-yoga-saskatoon
LOCATION:Ground Yoga\, 636 Broadway Ave\, Saskatoon\, SK\, S7N1A9\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131208T130000
DTEND;TZID=America/Vancouver:20131208T153000
DTSTAMP:20260611T222125
CREATED:20131029T044632Z
LAST-MODIFIED:20131201T212013Z
UID:1213-1386507600-1386516600@physioyoga.ca
SUMMARY:Find Breath. Find Balance. Yoga for Stress & Life: Saskatoon\, SK
DESCRIPTION:FIND BREATH. FIND BALANCE. Yoga for Stress & Life. \n \nShelly is offering an inspiring & valuable yoga workshop consisting of asanas\, meditation\, yogic philosophy & pranayama methods that help manage stress & anxiety. \nLearn about the physiological changes that take place in your body and breath due to hidden stress and how yoga and something simple as the BREATH can empower you to CREATE more health and wellness in your life. \nEnjoy a fun and inspiring yoga practise that includes meditation\, pranayama (breath practises)\, asanas (postures)\, and yogic philosophy. \nBe ready to be inspired and empowered to start\, or continue\, your journey towards balanced health and wellness! \nValuable information and resources to take home will be provided. \nCLICK HERE to reserve your space and register!
URL:https://physioyoga.ca/event/find-breath-find-life-yoga-for-stress-life
LOCATION:OneYoga Saskatoon\, #4-527 Main St\, Saskatoon\, SK\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131123T093000
DTEND;TZID=America/Vancouver:20131123T103000
DTSTAMP:20260611T222125
CREATED:20131013T011343Z
LAST-MODIFIED:20131029T043931Z
UID:1204-1385199000-1385202600@physioyoga.ca
SUMMARY:Yoga Class Nov 23\, 9:30 AM
DESCRIPTION:9:30-10:30 am Rise & Shine Yoga
URL:https://physioyoga.ca/event/yoga-class-nov-23-930am
LOCATION:AB
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131116T130000
DTEND;TZID=America/Vancouver:20131116T140000
DTSTAMP:20260611T222125
CREATED:20131107T101209Z
LAST-MODIFIED:20131107T101209Z
UID:1230-1384606800-1384610400@physioyoga.ca
SUMMARY:FREE Meditation in Sylvan Lake
DESCRIPTION:Guided Meditation & Education Hour \nBlyss Hot Yoga in SYLVAN LAKE is hosting an exciting day of FREE specialty classes & events for ‘Yogi Appreciation’ Day! \nI am honoured to be offering a 1 hour Meditation practise.   I will be discussing & sharing:  1) what is meditation 2) 4 common types in our western world 3) physiological benefits\, backed by science 4) precautions/contraindications to meditation.  Followed by a guided meditation practise for all levels.  Come give it a try.  No experience necessary.  Just come with an open heart and mind.
URL:https://physioyoga.ca/event/free-meditation-in-sylvan-lake
LOCATION:Blyss Hot Yoga\, Bay 3\, 117 Lakeway Boulevard\, Sylvan Lake\, AB\, T4S0H2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131102T130000
DTEND;TZID=America/Vancouver:20131102T160000
DTSTAMP:20260611T222125
CREATED:20131010T185442Z
LAST-MODIFIED:20131012T234256Z
UID:1146-1383397200-1383408000@physioyoga.ca
SUMMARY:Happy Hearts\, Healthy Backs - Edmonton\, AB
DESCRIPTION:HAPPY HEARTS\, HEALTHY BACKS\nJoin Shelly Prosko (Physiotherapist & Yoga Therapist) for a 2 hour Physio-Yoga Therapy workshop on the many factors influencing back pain in our culture\, and the many ways to incorporate body\, mind\, spirit\, and breath practises (using physio\, yoga therapy\, & Pilates methods) to address these factors. \nWhen: Saturday\, November 2nd\, 1-4pm\nWhere: YogaLife South\, 2065 98 Street NW\nCost: CLICK HERE to Register
URL:https://physioyoga.ca/event/happy-hearts-healthy-backs-edmonton-ab
LOCATION:HAPPY HEARTS\, HEALTHY BACKS\, YogaLife South\, 2065 98 Street NW\, Edmonton\, AB\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20131026
DTEND;VALUE=DATE:20131027
DTSTAMP:20260611T222125
CREATED:20131010T182656Z
LAST-MODIFIED:20131012T234348Z
UID:1143-1382745600-1382831999@physioyoga.ca
SUMMARY:Redefining Neck & Shoulder Health - Red Deer\, AB
DESCRIPTION:Redefining Neck & Shoulder Health with Physio-Yoga Therapy & Pilates to Heal & Create Your Own Health.\nJoin me for an inspiring\, informative\, valuable\, and interactive workshop discussing the common causes of neck and shoulder pain in our culture. Learn how yoga therapy and pilates can be used as a form of healing and become empowered to create and sustain your path to health and wellness! \nWhen: Saturday\, Oct.26th\nWhere: Intuition Massage & Pilates Clinic\nCost: $65 Early Bird Price ($75 after Oct.19th)\nPlease Call 403.342.5598 to Register!!
URL:https://physioyoga.ca/event/redefining-neck-shoulder-health-red-deer-ab-2
LOCATION:Redefining Neck & Shoulder Health\, 4807 50th Ave\, Red Deer\, AB\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131022T183000
DTEND;TZID=America/Vancouver:20131022T210000
DTSTAMP:20260611T222125
CREATED:20131010T173614Z
LAST-MODIFIED:20131012T234433Z
UID:1138-1382466600-1382475600@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor - Red Deer\, AB
DESCRIPTION:Explore Your Pelvic Floor with Yoga & Pilates!\n \n\nShelly is offering an inspiring & valuable PhysioYoga & Pilates\nworkshop consisting of yoga asana (poses)\, pranayama (breathing methods)\, meditation methods\, Pilates & Physiotherapy exercises that address pelvic health including urinary stress and urge incontinence\, pelvic pain disorders & general overall pelvic health & awareness. Valuable & suitable for all levels!\nWhen: Tuesday\, October 22nd\, 6:30-9pm\nWhere: Studio Pilates\, Red Deer\, AB\nCost: Please register online to reserve your space at Studio Pilates.\nor contact the studio at 403.341.5911
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-red-deer-ab
LOCATION:Explore Your Pelvic Floor with Yoga & Pilates!\, Studio Pilates\, Red Deer\, AB\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131019T130000
DTEND;TZID=America/Vancouver:20131019T153000
DTSTAMP:20260611T222125
CREATED:20131010T162557Z
LAST-MODIFIED:20131012T234319Z
UID:1135-1382187600-1382196600@physioyoga.ca
SUMMARY:Yoga for Stress- Sylvan Lake\, AB
DESCRIPTION:YOGA for STRESS & ANXIETY: Create Your Own Health\n \nShelly is offering an inspiring & valuable yoga workshop consisting of asanas\, meditation\, yogic philosophy & pranayama methods that help manage stress & anxiety. Learn about the physiological changes that take place in your body due to hidden stress and how yoga can empower you to CREATE more health and wellness in your life.\nValuable information and resources to take home will be provided. \nWhen: Saturday\, Oct.19th\, 1-3:30pm\nWhere: Studio Upstairs\, Sylvan Lake\, AB #4 Cuendet Industrial Way\nCost: $45 Early Bird ($50 after Oct.12th). \nPre-registration required.
URL:https://physioyoga.ca/event/yoga-for-stress-sylvan-lake-ab
LOCATION:YOGA for STRESS & ANXIETY: Create Your Own Health\,  #4 Cuendet Industrial Way\, Studio Upstairs\,  Sylvan Lake\, AB\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20130617T080000
DTEND;TZID=America/Vancouver:20130628T170000
DTSTAMP:20260611T222125
CREATED:20130608T060852Z
LAST-MODIFIED:20130608T060929Z
UID:909-1371456000-1372438800@physioyoga.ca
SUMMARY:Solor sit
DESCRIPTION:dolor sit amet.
URL:https://physioyoga.ca/event/lorem-ipsum
LOCATION:AB
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20121130
DTEND;VALUE=DATE:20121206
DTSTAMP:20260611T222125
CREATED:20131023T094028Z
LAST-MODIFIED:20130607T092032Z
UID:753-1354233600-1354751999@physioyoga.ca
SUMMARY:Pilgrimage
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. \nCum sociis natoque penatibus et magnis dis parturient montes\, nascetur ridiculus mus. Donec quam felis\, ultricies nec\, pellentesque eu\, pretium quis\, sem. Nulla consequat massa quis enim. \nDonec pede justo\, fringilla vel\, aliquet nec\, vulputate eget\, arcu.
URL:https://physioyoga.ca/event/pilgrimage
LOCATION:AB
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