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DTSTART;TZID=America/Vancouver:20140405T143000
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UID:1335-1396708200-1396719000@physioyoga.ca
SUMMARY:Edmonton: "Happy Hearts. Healthy Backs"
DESCRIPTION:HAPPY HEARTS. HEALTHY BACKS with PhysioYoga \nLearn the science surrounding the truth behind common back pain\, and how yoga plays a role in preventing and managing these ailments. Shelly will not only educate you on the truths and myths around this very common issue\, but she also will give you the tools to empower you to create more health and wellness in your life. After a discussion\, Shelly will guide you through a 90 minute practice incorporating yoga therapy to help prevent back pain and promote creating a healthy spine.\n\nRegister at YogaLife Edmonton\n$45 OR $75 for entire weekend workshop package (See “Explore Your Pelvic Floor + More” on April 5th)\n\n**This workshop is NOT appropriate for those suffering acute\, unmanaged back pain conditions. It is not meant as a treatment session for your specific back diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged back pain or symptoms.**
URL:https://physioyoga.ca/event/edmonton-happy-hearts-healthy-backs
LOCATION:YogaLife North Edmonton\, 208\, 15823 97 Street\, Edmonton\, Alberta\, T5X 0C7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Lindsey Park":MAILTO:info@yogalifestudios.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140404T093000
DTEND;TZID=America/Vancouver:20140404T103000
DTSTAMP:20260611T194940
CREATED:20140402T001849Z
LAST-MODIFIED:20140402T002309Z
UID:1362-1396603800-1396607400@physioyoga.ca
SUMMARY:Yoga Class April 4
DESCRIPTION:Fridays: April 4\,11\,25 ; and May 16\,30\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-april-4
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140401T193000
DTEND;TZID=America/Vancouver:20140401T204500
DTSTAMP:20260611T194940
CREATED:20140402T000311Z
LAST-MODIFIED:20140402T000311Z
UID:1351-1396380600-1396385100@physioyoga.ca
SUMMARY:Yoga Class April 1
DESCRIPTION:Tuesdays: April 1\, 8\, 22;  and May 13th\n7:30-8:45 pm\nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-class-april-1
LOCATION:Unnamed Venue\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140329T093000
DTEND;TZID=America/Vancouver:20140329T103000
DTSTAMP:20260611T194940
CREATED:20140306T205025Z
LAST-MODIFIED:20140306T205025Z
UID:1332-1396085400-1396089000@physioyoga.ca
SUMMARY:Yoga Class March 29
DESCRIPTION:Saturday: March 29th\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-march-29
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140328T093000
DTEND;TZID=America/Vancouver:20140328T103000
DTSTAMP:20260611T194940
CREATED:20140306T180850Z
LAST-MODIFIED:20140306T205246Z
UID:1327-1395999000-1396002600@physioyoga.ca
SUMMARY:Yoga Class March 28
DESCRIPTION:Friday: March 28th\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear. Draw out the stale stress from the week with movement\, meditation\, breathing and rest. Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-march-28
LOCATION:Alberta
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140324T173000
DTEND;TZID=America/Vancouver:20140328T183000
DTSTAMP:20260611T194940
CREATED:20140305T152208Z
LAST-MODIFIED:20140305T153442Z
UID:1316-1395682200-1396031400@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Yoga Wisdom 101
DESCRIPTION:Healthy Habits Challenge:  Yoga Wisdom 101 \nShelly is excited to offer another HEALTHY HABITS CHALLENGE in Sylvan Lake\, AB! \nJoin Shelly as she shares pearls of yoga wisdom for 5 consecutive days. She will be discussing many familiar terms in yoga\, that we sometimes do not have the time to explore in regular class settings. Come learn about chakras\, koshas\, mudras\, mantras\, bandhas\, meditation & pranayama in a fun and educational environment. We will also discuss Patanjali’s 8 limbed path of yoga\, with an appreciation that ‘yoga’ is not just about the physical asana (poses) practise! Be open to be inspired and smile.\n\nRegister by contacting studio:  403.597.3844\n 
URL:https://physioyoga.ca/event/healthy-habits-challenge-yoga-wisdom-101
LOCATION:Studio Upstairs Yoga + Wellness\, #3- 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carol Foy":MAILTO:carol@studioupstairs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140322T093000
DTEND;TZID=America/Vancouver:20140322T103000
DTSTAMP:20260611T194940
CREATED:20140306T181323Z
LAST-MODIFIED:20140306T204904Z
UID:1329-1395480600-1395484200@physioyoga.ca
SUMMARY:Yoga Class March 22
DESCRIPTION:Saturdays: March 22 & 29th\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-march-22
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140321T093000
DTEND;TZID=America/Vancouver:20140321T103000
DTSTAMP:20260611T194940
CREATED:20140306T180546Z
LAST-MODIFIED:20140306T180546Z
UID:1325-1395394200-1395397800@physioyoga.ca
SUMMARY:Yoga Class March 21
DESCRIPTION:Fridays: March 21 & 28th\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-march-21
LOCATION:Alberta
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140308T130000
DTEND;TZID=America/Vancouver:20140308T160000
DTSTAMP:20260611T194940
CREATED:20131029T050611Z
LAST-MODIFIED:20140106T182240Z
UID:1216-1394283600-1394294400@physioyoga.ca
SUMMARY:Happy Hearts\, Healthy Backs: Kelowna\, BC
DESCRIPTION:HAPPY HEARTS\, HEALTHY BACKS \n \nJoin Shelly for a 3 hour Physio-Yoga Therapy workshop on the many factors influencing back pain in our culture\, and discover how and why a safe yoga practise combined with physiotherapy knowledge can be effective in addressing these factors. \nDebunk the myths surrounding such topics as back pain and core stability and discover the truth behind what it takes to create a healthy spine. \nEnjoy a fun and inspiring yoga practise that includes meditation\, pranayama (breath practises)\, asanas (postures)\, and yogic philosophy. \nBe ready to be inspired and empowered to start\, or continue\, your journey towards balanced health and wellness! \nPre-Registration Required \n**This workshop is NOT appropriate for those suffering unmanaged back pain conditions. It is not meant as a treatment session for your specific back diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged back pain or symptoms.**
URL:https://physioyoga.ca/event/happy-hearts-healthy-backs
LOCATION:The Rotary Centre for the Arts\, 421 Cawston Ave\, Kelowna\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140301T130000
DTEND;TZID=America/Vancouver:20140301T160000
DTSTAMP:20260611T194940
CREATED:20140126T000528Z
LAST-MODIFIED:20140128T031936Z
UID:1300-1393678800-1393689600@physioyoga.ca
SUMMARY:Redefining Neck & Shoulder Health with PhysioYoga
DESCRIPTION:Redefining Neck & Shoulder Health with PhysioYoga \nJoin Shelly for an inspiring\, informative\, valuable\, and interactive workshop discussing the common causes of neck and shoulder pain in our culture. Learn how a combination of yoga therapy\, physical therapy & pilates can be used as a form of healing and become empowered to create and sustain your path to health and wellness!\n \n**This workshop is NOT appropriate for those suffering from acute or unmanaged neck or shoulder pain conditions. It is not meant as a treatment session for your specific neck/shoulder diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged neck/shoulder pain or symptoms.** \nREGISTER online now to reserve your space: \n 
URL:https://physioyoga.ca/event/redefining-neck-shoulder-health-with-physioyoga
LOCATION:Arise Yoga Wellness\, 100 Kalamalka Lake Road\, The Alpine Centre\, Vernon\, BC\, Vernon\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140225T193000
DTEND;TZID=America/Vancouver:20140225T204500
DTSTAMP:20260611T194940
CREATED:20140126T003046Z
LAST-MODIFIED:20140126T003046Z
UID:1314-1393356600-1393361100@physioyoga.ca
SUMMARY:Yoga Class Feb 25
DESCRIPTION:Tuesday: Feb. 25\n7:30-8:45 pm\nStudio Upstairs Yoga + Wellness\nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-25
LOCATION:Yoga Mix\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140223T193000
DTEND;TZID=America/Vancouver:20140223T210000
DTSTAMP:20260611T194940
CREATED:20140126T002813Z
LAST-MODIFIED:20140126T003439Z
UID:1312-1393183800-1393189200@physioyoga.ca
SUMMARY:Yoga Class Feb 23
DESCRIPTION:Sunday: Feb. 23\n7:30-9:30 pm\nStudio Upstairs Yoga + Wellness\nFinish off your weekend with intention\, motivation\, peace\, health\, and rejuvenation setting yourself up for an awesome week.  All levels welcome to thoroughly enjoy this! \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-23
LOCATION:Restorative Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140222T093000
DTEND;TZID=America/Vancouver:20140222T103000
DTSTAMP:20260611T194940
CREATED:20140126T001538Z
LAST-MODIFIED:20140126T002206Z
UID:1308-1393061400-1393065000@physioyoga.ca
SUMMARY:Yoga Class Feb 22
DESCRIPTION:Saturday: Feb. 22\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-22
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140221T093000
DTEND;TZID=America/Vancouver:20140221T103000
DTSTAMP:20260611T194940
CREATED:20140126T002102Z
LAST-MODIFIED:20140126T002102Z
UID:1310-1392975000-1392978600@physioyoga.ca
SUMMARY:Yoga Class Feb 21
DESCRIPTION:Fridays: Feb. 21\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-21
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140215T093000
DTEND;TZID=America/Vancouver:20140215T103000
DTSTAMP:20260611T194940
CREATED:20140126T001303Z
LAST-MODIFIED:20140126T002133Z
UID:1305-1392456600-1392460200@physioyoga.ca
SUMMARY:Yoga Class Feb 15
DESCRIPTION:Saturday: Feb. 15\, Feb. 22nd\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-15
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140208T120000
DTEND;TZID=America/Vancouver:20140208T140000
DTSTAMP:20260611T194940
CREATED:20140101T101609Z
LAST-MODIFIED:20140107T193535Z
UID:1255-1391860800-1391868000@physioyoga.ca
SUMMARY:Sedona Yoga Festival: Pelvic Health: Pelvic Floor & Much More
DESCRIPTION:SEDONA YOGA FESTIVAL 2014!\n\nShelly is pleased to be presenting 2 of her PhysioYoga workshops at the 2014 Sedona Yoga Festival:\n“Happy Hearts\, Healthy Backs” and “Pelvic Health: Pelvic Floor & Much More” in Sedona\, AZ.\n\n\n“Happy Hearts\, Healthy Backs” :  Friday\, Feb.7  3:30-6pm\n“Pelvic Health: Pelvic Floor & Much More”:   Saturday\, Feb.8  12-2pm\n\n**USE PROMO code: PROSKOYOGA for 10% discount on entire festival events!\n\n\nREGISTRATION and details HERE\n\nThe Sedona Yoga Festival is known for its focus on yoga and other transformative workshops and events. Live music & Kirtan are included in this fun and inspiring festival that leads us to a deeper connection to ourselves\, eachother\, and nature.\nPlease join Shelly in this healing  and empowering environment!!
URL:https://physioyoga.ca/event/sedona-yoga-festival
LOCATION:SYF2014\, Sedona\, AZ\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140207T153000
DTEND;TZID=America/Vancouver:20140207T180000
DTSTAMP:20260611T194940
CREATED:20131029T053015Z
LAST-MODIFIED:20140125T235836Z
UID:1221-1391787000-1391796000@physioyoga.ca
SUMMARY:Sedona Yoga Festival: "Happy Hearts\, Healthy Backs"
DESCRIPTION:SEDONA YOGA FESTIVAL 2014!\n\nShelly is pleased to be presenting 2 of her physioyoga workshops at the 2014 Sedona Yoga Festival:\n“Happy Hearts\, Healthy Backs” and “Pelvic Health: Pelvic Floor & Much More” in Sedona\, AZ.\n\n\n“Happy Hearts\, Healthy Backs” :  Friday\, Feb.7  3:30-6pm\n“Pelvic Health: Pelvic Floor & Much More”:   Saturday\, Feb.8  12-2pm\n\n**USE PROMO code: PROSKOYOGA for 10% discount on entire festival events!\n\n\nREGISTRATION and details HERE\n\nThe Sedona Yoga Festival is known for its focus on yoga and other transformative workshops and events. Live music & Kirtan are included in this fun and inspiring festival that leads us to a deeper connection to ourselves\, eachother\, and nature.\nPlease join Shelly in this healing  and empowering environment!!\n\n \n“A destination like no other. Known for its tangible regenerative and inspirational effects\, deep spirituality\, and healing lands\, the small and picturesque town of Sedona\, Arizona rests amidst endless acres of evergreen wilderness\, red rock formations\, and canyon lands.   With miles of hiking and biking trails\, scenic vistas everywhere you turn\, world class galleries and shopping\, and a wide variety of dining opportunities\, Sedona has everything you need and more to rest\, rejuvenate\, restore\, and re-inspire.”  (excerpt taken from SYF2014 website)
URL:https://physioyoga.ca/event/sedona-yoga-festival-sedona-az
LOCATION:SYF2014\, Sedona\, AZ\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140131T093000
DTEND;TZID=America/Vancouver:20140131T103000
DTSTAMP:20260611T194940
CREATED:20140104T162024Z
LAST-MODIFIED:20140104T162024Z
UID:1281-1391160600-1391164200@physioyoga.ca
SUMMARY:Yoga Class Jan 31
DESCRIPTION:Fridays: Jan. 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-31
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140125T130000
DTEND;TZID=America/Vancouver:20140125T160000
DTSTAMP:20260611T194940
CREATED:20140101T030549Z
LAST-MODIFIED:20140125T234259Z
UID:1251-1390654800-1390665600@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor with PhysioYoga
DESCRIPTION:Shelly is offering an inspiring & valuable PhysioYoga workshop consisting of yoga asana (poses)\, pranayama (breathing methods)\, meditation methods & Physiotherapy exercises that can benefit your pelvic health.\nSuitable for any woman at any stage of life\, this workshop will help to improve your general overall pelvic health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urinary stress\, urge incontinence & pelvic pain disorders. \nRegister online at www.yogamandala.ca or contact 403.243.8830
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-with-physioyoga-2
LOCATION:Yoga Mandala Calgary\, 201 - 3522 19th Street SW \, Calgary\, AB\, T2T 4X6\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Kevin Elander":MAILTO:info@yogamandala.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140124T093000
DTEND;TZID=America/Vancouver:20140124T103000
DTSTAMP:20260611T194940
CREATED:20140104T161827Z
LAST-MODIFIED:20140104T161827Z
UID:1279-1390555800-1390559400@physioyoga.ca
SUMMARY:Yoga Class Jan 24
DESCRIPTION:Fridays: Jan. 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-24
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140119T134500
DTEND;TZID=America/Vancouver:20140119T164500
DTSTAMP:20260611T194940
CREATED:20140101T025910Z
LAST-MODIFIED:20140107T193654Z
UID:1247-1390139100-1390149900@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor with PhysioYoga
DESCRIPTION:Shelly is offering an inspiring & valuable yoga workshop consisting of asanas\, meditation\, yogic philosophy & pranayama methods that help manage stress & anxiety. Learn about the physiological changes that take place in your body and breath due to hidden stress and how yoga and something simple as the BREATH can empower you to CREATE more health and wellness in your life.\nValuable information and resources to take home will be provided. \nRegister by contacting www.theyogalounge.ca \n 
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-with-physioyoga
LOCATION:The Yoga Lounge\, 2nd Floor 826 8th Street \, Canmore\, AB\, T1W 2B7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jeff Mah":MAILTO:info@theyogalounge.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140118T133000
DTEND;TZID=America/Vancouver:20140118T163000
DTSTAMP:20260611T194940
CREATED:20140101T024214Z
LAST-MODIFIED:20140107T193709Z
UID:1242-1390051800-1390062600@physioyoga.ca
SUMMARY:Find Breath. Find Balance
DESCRIPTION:Shelly is offering a weekend of inspiring & valuable physio-yoga workshops in the beautiful Canadian Rockies: Canmore\, AB. \nDay 1: \nFind Breath. Find Balance:  \nDiscuss mechanics & physiology of breathing & how it can influence our physical\, mental\, emotional & energetic systems & empower us to create more health\, wellness & balance in our lives.  Valuable information & resources will be included in addition to an inspiring & fun yoga practise consisting of meditation\, pranayama and asana! \n 
URL:https://physioyoga.ca/event/find-breath-find-balance
LOCATION:The Yoga Lounge\, 2nd Floor 826 8th Street \, Canmore\, AB\, T1W 2B7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jeff Mah":MAILTO:info@theyogalounge.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140117T173000
DTEND;TZID=America/Vancouver:20140117T183000
DTSTAMP:20260611T194940
CREATED:20140101T103629Z
LAST-MODIFIED:20140107T193719Z
UID:1269-1389979800-1389983400@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140117T093000
DTEND;TZID=America/Vancouver:20140117T103000
DTSTAMP:20260611T194940
CREATED:20140104T161644Z
LAST-MODIFIED:20140104T161644Z
UID:1277-1389951000-1389954600@physioyoga.ca
SUMMARY:Yoga Class Jan 17
DESCRIPTION:Fridays: Jan. 17\, 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-17
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140116T173000
DTEND;TZID=America/Vancouver:20140116T183000
DTSTAMP:20260611T194940
CREATED:20140101T103447Z
LAST-MODIFIED:20140107T193728Z
UID:1266-1389893400-1389897000@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140115T173000
DTEND;TZID=America/Vancouver:20140115T183000
DTSTAMP:20260611T194940
CREATED:20140101T102932Z
LAST-MODIFIED:20140107T193742Z
UID:1263-1389807000-1389810600@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140114T173000
DTEND;TZID=America/Vancouver:20140114T183000
DTSTAMP:20260611T194940
CREATED:20140101T102718Z
LAST-MODIFIED:20140107T193752Z
UID:1260-1389720600-1389724200@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Home Practise
DESCRIPTION:Love coming to yoga classes and wish you could try it out at home?  Developing a home practice is a great way to continue on with the things you learn in class but can be a little overwhelming.  Well\, here’s your chance! \nCommit to the Challenge: 5 evenings with Shelly\, learning asana sequencing\, meditation and pranayama methods that you can continue safely and easily in your own home. Discussion on how to create new habits and sustain a home practise will be included.
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-home-practise
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140113T173000
DTEND;TZID=America/Vancouver:20140113T183000
DTSTAMP:20260611T194940
CREATED:20140101T102423Z
LAST-MODIFIED:20140107T193803Z
UID:1257-1389634200-1389637800@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Developing Your Own Practise!
DESCRIPTION:
URL:https://physioyoga.ca/event/healthy-habits-challenge-developing-your-own-practise
LOCATION:Studio Upstairs Yoga + Wellness\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carol Foy":MAILTO:carol@studioupstairs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140111T093000
DTEND;TZID=America/Vancouver:20140111T103000
DTSTAMP:20260611T194940
CREATED:20140104T163033Z
LAST-MODIFIED:20140126T001746Z
UID:1284-1389432600-1389436200@physioyoga.ca
SUMMARY:Yoga Class Jan 11
DESCRIPTION:Saturday: Jan. 11\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-11
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20131215T163000
DTEND;TZID=America/Vancouver:20131215T173000
DTSTAMP:20260611T194940
CREATED:20131107T095550Z
LAST-MODIFIED:20131107T095939Z
UID:1225-1387125000-1387128600@physioyoga.ca
SUMMARY:MEN'S Yoga Saskatoon
DESCRIPTION:MEN Can Do YOGA Too! \n  Shelly knows how to make Yoga welcoming\, non-intimidating\, FUN\, and still SAFE and effective. Many men have commented on how Shelly’s classes are easy to follow\, but at the same time challenging enough with a great mix of addressing strength\, flexibility\, posture and endurance\, that is more suitable and fitting for the male population.\nSo men\, please come try a 1 hour yoga class (all levels) with Shelly!\nNO experience necessary. (Must be able to get up and down off the floor with ease\, and have NO unmanaged medical condition or dysfunction).\n \n  \nSunday\, Dec.15th: 4:30-5:30pm\nSpecial Drop-In Rate: $10\nGround Yoga\n636 Broadway Ave\, Saskatoon\, SK \n**Please bring your own Yoga Mat.  Extra mats can be made available by request.
URL:https://physioyoga.ca/event/mens-yoga-saskatoon
LOCATION:Ground Yoga\, 636 Broadway Ave\, Saskatoon\, SK\, S7N1A9\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
END:VCALENDAR