BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Physioyoga - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Physioyoga
X-ORIGINAL-URL:https://physioyoga.ca
X-WR-CALDESC:Events for Physioyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20130310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20131103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20140309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20141102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140504T160000
DTEND;TZID=America/Vancouver:20140504T170000
DTSTAMP:20260611T184232
CREATED:20140328T020033Z
LAST-MODIFIED:20140328T020252Z
UID:1347-1399219200-1399222800@physioyoga.ca
SUMMARY:Saskatoon: MEN'S YOGA Returns!
DESCRIPTION:  \n \nSaskatoon: MEN’S YOGA Returns! \nYes\, men can do yoga too.  Sometimes it’s more comfortable to attend a yoga practise that you know is geared more towards the male anatomy and that will make you feel strong and confident in what you do well\, but also not make you feel too awkward doing some of the poses that you know you need\, but feel a bit intimidated doing them! \nPlease join me for a fun\, informative\, challenging but enjoyable “MEN’S only” yoga practise in a welcoming\, non-judgemental\, non-competitive and safe environment. \nPlease bring a yoga mat if you access to one. A few extras will be available if needed. \nDrop-in or register online:  \n   \n 
URL:https://physioyoga.ca/event/saskatoon-mens-yoga-returns
LOCATION:Ground Yoga\, 626 Broadway Ave\, Saskatoon\, SK\, S7N 1A9\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140504T133000
DTEND;TZID=America/Vancouver:20140504T153000
DTSTAMP:20260611T184232
CREATED:20140324T074016Z
LAST-MODIFIED:20140324T074610Z
UID:1342-1399210200-1399217400@physioyoga.ca
SUMMARY:Saskatoon: Guided Meditation Workshop & Practise
DESCRIPTION:Guided Meditation Workshop & Practise: \nWHAT:  2 hour guided meditation practise including discussion on ‘what’ meditation is\, benefits AND potential side effects/precautions with meditation (supported by research). This practise will include exploration & practise of 4 different types of meditation that you can immediately start to use at home & in your day …to day activities.\nWHO:  this informal\, comfortable and non-intimidating environment is suitable for beginners who know nothing about meditation but are interested in learning more AND also for those who have a mild\, moderate or strong meditation practise and want to explore more.\nWHY:  I’ve had overwhelming requests to offer a meditation practise of this type for quite some time. Personally\, meditation has provided me with a clarity\, calmness\, and sense of ‘peace and joy’\, amidst the ‘issues’ or fluctuations/situations that arise in life.\nMany people are discovering the benefits of meditation; and SCIENCE is showing some fascinating changes that can result in our brain\, immune systems\, genetic expression\, and MANY other systems in our bodies & minds as a result of regular meditation practise. More and more people are becoming curious about meditation.\nI would love to share with you all what I have been taught about meditation over the past 15 years\, what I have researched about it\, and what I have experienced clinically with my clients as well as in my own practise and life!!\n\nRegister to reserve your space:  
URL:https://physioyoga.ca/event/saskatoon-guided-meditation-workshop-practise
LOCATION:Ground Yoga\, 626 Broadway Ave\, Saskatoon \, SK\, S7N1A9\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Shelly Prosko":MAILTO:proskoyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140426T140000
DTEND;TZID=America/Vancouver:20140426T170000
DTSTAMP:20260611T184232
CREATED:20140305T153252Z
LAST-MODIFIED:20140307T132713Z
UID:1321-1398520800-1398531600@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor and More!
DESCRIPTION:Explore Your Pelvic Floor and More! Edmonton \nJoin Shelly in this dynamic & educational workshop as she discusses common pelvic health issues such as incontinence & pelvic pain\, & explain how a combination of yoga\, Pilates & physiotherapy can address these issues & help maintain optimal pelvic health.  Discussions will include how the popular Kegel exercises can potentially exacerbate many incontinence & pelvic pain issues\, how the nervous system is involved in pelvic pain & incontinence\,  & how pelvic health is so much more than just the pelvic floor.  A fun\, inspiring & empowering practice\, consisting of yoga asana\, pranayama (including pelvic diaphragmatic breath)\, meditation\, Pilates & physiotherapy based exercises  will be included! \nRegister online at Divine Health Studio \n  \n 
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-and-more
LOCATION:Divine Health Studio\, 35A Rayborn Crescent\, St. Albert\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140425T093000
DTEND;TZID=America/Vancouver:20140425T103000
DTSTAMP:20260611T184232
CREATED:20140402T002049Z
LAST-MODIFIED:20140402T002214Z
UID:1365-1398418200-1398421800@physioyoga.ca
SUMMARY:Yoga Class April 25
DESCRIPTION:Fridays: April 25 ; and May 16\,30\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-april-25
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140422T193000
DTEND;TZID=America/Vancouver:20140422T204500
DTSTAMP:20260611T184232
CREATED:20140402T000604Z
LAST-MODIFIED:20140402T000604Z
UID:1355-1398195000-1398199500@physioyoga.ca
SUMMARY:Yoga Class April 22
DESCRIPTION:Tuesdays: April 22;  and May 13th\n7:30-8:45 pm\nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-class-april-22
LOCATION:Unnamed Venue\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140422T090000
DTEND;TZID=America/Vancouver:20140422T100000
DTSTAMP:20260611T184232
CREATED:20140402T001501Z
LAST-MODIFIED:20140402T001501Z
UID:1360-1398157200-1398160800@physioyoga.ca
SUMMARY:Yoga Class April 22
DESCRIPTION:Tuesday: April 22nd\n9-10 am\nStrength & Flow Yoga \n\nMove\, flow\, strengthen\, balance and enjoy! A great way to begin your day.  All levels welcome.
URL:https://physioyoga.ca/event/yoga-class-april-22-2
LOCATION:Strength & Flow Yoga\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140413T130000
DTEND;TZID=America/Vancouver:20140413T160000
DTSTAMP:20260611T184232
CREATED:20140125T233620Z
LAST-MODIFIED:20140203T101157Z
UID:1294-1397394000-1397404800@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor with PhysioYoga
DESCRIPTION:Explore Your Pelvic Floor with PhysioYoga\nShelly is offering an inspiring & valuable PhysioYoga workshop consisting of yoga asana (poses)\, pranayama (breathing methods)\, meditation methods\, Pilates & Physiotherapy exercises that can benefit your pelvic health.Suitable for any woman at any stage of life\, this workshop will help to improve your general overall pelvic health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urinary stress & urge incontinence & pelvic pain disorders.\n\n**Register early as space is limited**\nTickets: purchased through  Golden Lotus Ayurveda\n 
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-with-physioyoga-3
LOCATION:Explore Your Pelvic Floor with PhysioYoga\, 914A 11th St. S.\, Golden\, B.C.\, Golden\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140411T093000
DTEND;TZID=America/Vancouver:20140411T103000
DTSTAMP:20260611T184232
CREATED:20140402T002150Z
LAST-MODIFIED:20140402T002221Z
UID:1364-1397208600-1397212200@physioyoga.ca
SUMMARY:Yoga Class April 11
DESCRIPTION:Fridays: April 11\,25 ; and May 16\,30\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-april-11
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140408T193000
DTEND;TZID=America/Vancouver:20140408T204500
DTSTAMP:20260611T184232
CREATED:20140402T000436Z
LAST-MODIFIED:20140402T000436Z
UID:1353-1396985400-1396989900@physioyoga.ca
SUMMARY:Yoga Class April 8
DESCRIPTION:Tuesdays: April 8\, 22;  and May 13th\n7:30-8:45 pm\nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-class-april-8
LOCATION:Unnamed Venue\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140406T123000
DTEND;TZID=America/Vancouver:20140406T151500
DTSTAMP:20260611T184232
CREATED:20140310T034708Z
LAST-MODIFIED:20140310T034708Z
UID:1339-1396787400-1396797300@physioyoga.ca
SUMMARY:Edmonton: "Explore Your Pelvic Floor + More!"
DESCRIPTION:Pelvic Health:  Explore Your PELVIC FLOOR + MORE!” \nShelly is offering another inspiring & valuable PhysioYoga workshop consisting of yoga asana (poses)\, pranayama (breathing methods)\, meditation methods\, Pilates & Physiotherapy exercises that can benefit your pelvic & hip health.\nSuitable for anyone at any stage of life\, this workshop will help to improve your general overall pelvic and hip health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urge incontinence & pelvic pain disorders.\n\n$45\nOR $75 for entire workshop weekend package: (See April 5th: “Happy Hearts. Healthy Backs”).\n\nREGISTER AT YogaLife Edmonton North.\n\n**This workshop is NOT appropriate for those suffering acute\, unmanaged hip or pelvic conditions. It is not meant as a treatment session for your specific diagnosis or dysfunctions**
URL:https://physioyoga.ca/event/edmonton-explore-your-pelvic-floor-more
LOCATION:YogaLife Studios North\, 208\, 15823 97 Street\, Edmonton\, Alberta\, T5X 0C7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Lindsey Park":MAILTO:info@yogalifestudios.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140405T143000
DTEND;TZID=America/Vancouver:20140405T173000
DTSTAMP:20260611T184232
CREATED:20140310T034026Z
LAST-MODIFIED:20140310T034809Z
UID:1335-1396708200-1396719000@physioyoga.ca
SUMMARY:Edmonton: "Happy Hearts. Healthy Backs"
DESCRIPTION:HAPPY HEARTS. HEALTHY BACKS with PhysioYoga \nLearn the science surrounding the truth behind common back pain\, and how yoga plays a role in preventing and managing these ailments. Shelly will not only educate you on the truths and myths around this very common issue\, but she also will give you the tools to empower you to create more health and wellness in your life. After a discussion\, Shelly will guide you through a 90 minute practice incorporating yoga therapy to help prevent back pain and promote creating a healthy spine.\n\nRegister at YogaLife Edmonton\n$45 OR $75 for entire weekend workshop package (See “Explore Your Pelvic Floor + More” on April 5th)\n\n**This workshop is NOT appropriate for those suffering acute\, unmanaged back pain conditions. It is not meant as a treatment session for your specific back diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged back pain or symptoms.**
URL:https://physioyoga.ca/event/edmonton-happy-hearts-healthy-backs
LOCATION:YogaLife North Edmonton\, 208\, 15823 97 Street\, Edmonton\, Alberta\, T5X 0C7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Lindsey Park":MAILTO:info@yogalifestudios.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140404T093000
DTEND;TZID=America/Vancouver:20140404T103000
DTSTAMP:20260611T184232
CREATED:20140402T001849Z
LAST-MODIFIED:20140402T002309Z
UID:1362-1396603800-1396607400@physioyoga.ca
SUMMARY:Yoga Class April 4
DESCRIPTION:Fridays: April 4\,11\,25 ; and May 16\,30\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-april-4
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140401T193000
DTEND;TZID=America/Vancouver:20140401T204500
DTSTAMP:20260611T184232
CREATED:20140402T000311Z
LAST-MODIFIED:20140402T000311Z
UID:1351-1396380600-1396385100@physioyoga.ca
SUMMARY:Yoga Class April 1
DESCRIPTION:Tuesdays: April 1\, 8\, 22;  and May 13th\n7:30-8:45 pm\nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-class-april-1
LOCATION:Unnamed Venue\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140329T093000
DTEND;TZID=America/Vancouver:20140329T103000
DTSTAMP:20260611T184232
CREATED:20140306T205025Z
LAST-MODIFIED:20140306T205025Z
UID:1332-1396085400-1396089000@physioyoga.ca
SUMMARY:Yoga Class March 29
DESCRIPTION:Saturday: March 29th\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-march-29
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140328T093000
DTEND;TZID=America/Vancouver:20140328T103000
DTSTAMP:20260611T184232
CREATED:20140306T180850Z
LAST-MODIFIED:20140306T205246Z
UID:1327-1395999000-1396002600@physioyoga.ca
SUMMARY:Yoga Class March 28
DESCRIPTION:Friday: March 28th\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear. Draw out the stale stress from the week with movement\, meditation\, breathing and rest. Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-march-28
LOCATION:AB
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140324T173000
DTEND;TZID=America/Vancouver:20140328T183000
DTSTAMP:20260611T184232
CREATED:20140305T152208Z
LAST-MODIFIED:20140305T153442Z
UID:1316-1395682200-1396031400@physioyoga.ca
SUMMARY:Healthy Habits Challenge: Yoga Wisdom 101
DESCRIPTION:Healthy Habits Challenge:  Yoga Wisdom 101 \nShelly is excited to offer another HEALTHY HABITS CHALLENGE in Sylvan Lake\, AB! \nJoin Shelly as she shares pearls of yoga wisdom for 5 consecutive days. She will be discussing many familiar terms in yoga\, that we sometimes do not have the time to explore in regular class settings. Come learn about chakras\, koshas\, mudras\, mantras\, bandhas\, meditation & pranayama in a fun and educational environment. We will also discuss Patanjali’s 8 limbed path of yoga\, with an appreciation that ‘yoga’ is not just about the physical asana (poses) practise! Be open to be inspired and smile.\n\nRegister by contacting studio:  403.597.3844\n 
URL:https://physioyoga.ca/event/healthy-habits-challenge-yoga-wisdom-101
LOCATION:Studio Upstairs Yoga + Wellness\, #3- 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carol Foy":MAILTO:carol@studioupstairs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140322T093000
DTEND;TZID=America/Vancouver:20140322T103000
DTSTAMP:20260611T184232
CREATED:20140306T181323Z
LAST-MODIFIED:20140306T204904Z
UID:1329-1395480600-1395484200@physioyoga.ca
SUMMARY:Yoga Class March 22
DESCRIPTION:Saturdays: March 22 & 29th\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-march-22
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140321T093000
DTEND;TZID=America/Vancouver:20140321T103000
DTSTAMP:20260611T184232
CREATED:20140306T180546Z
LAST-MODIFIED:20140306T180546Z
UID:1325-1395394200-1395397800@physioyoga.ca
SUMMARY:Yoga Class March 21
DESCRIPTION:Fridays: March 21 & 28th\n9:30-10:30 am\nYin Yang Friday Flow \nA morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/yoga-class-march-21
LOCATION:AB
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140308T130000
DTEND;TZID=America/Vancouver:20140308T160000
DTSTAMP:20260611T184232
CREATED:20131029T050611Z
LAST-MODIFIED:20140106T182240Z
UID:1216-1394283600-1394294400@physioyoga.ca
SUMMARY:Happy Hearts\, Healthy Backs: Kelowna\, BC
DESCRIPTION:HAPPY HEARTS\, HEALTHY BACKS \n \nJoin Shelly for a 3 hour Physio-Yoga Therapy workshop on the many factors influencing back pain in our culture\, and discover how and why a safe yoga practise combined with physiotherapy knowledge can be effective in addressing these factors. \nDebunk the myths surrounding such topics as back pain and core stability and discover the truth behind what it takes to create a healthy spine. \nEnjoy a fun and inspiring yoga practise that includes meditation\, pranayama (breath practises)\, asanas (postures)\, and yogic philosophy. \nBe ready to be inspired and empowered to start\, or continue\, your journey towards balanced health and wellness! \nPre-Registration Required \n**This workshop is NOT appropriate for those suffering unmanaged back pain conditions. It is not meant as a treatment session for your specific back diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged back pain or symptoms.**
URL:https://physioyoga.ca/event/happy-hearts-healthy-backs
LOCATION:The Rotary Centre for the Arts\, 421 Cawston Ave\, Kelowna\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140301T130000
DTEND;TZID=America/Vancouver:20140301T160000
DTSTAMP:20260611T184232
CREATED:20140126T000528Z
LAST-MODIFIED:20140128T031936Z
UID:1300-1393678800-1393689600@physioyoga.ca
SUMMARY:Redefining Neck & Shoulder Health with PhysioYoga
DESCRIPTION:Redefining Neck & Shoulder Health with PhysioYoga \nJoin Shelly for an inspiring\, informative\, valuable\, and interactive workshop discussing the common causes of neck and shoulder pain in our culture. Learn how a combination of yoga therapy\, physical therapy & pilates can be used as a form of healing and become empowered to create and sustain your path to health and wellness!\n \n**This workshop is NOT appropriate for those suffering from acute or unmanaged neck or shoulder pain conditions. It is not meant as a treatment session for your specific neck/shoulder diagnosis or dysfunctions. For your own safety\, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged neck/shoulder pain or symptoms.** \nREGISTER online now to reserve your space: \n 
URL:https://physioyoga.ca/event/redefining-neck-shoulder-health-with-physioyoga
LOCATION:Arise Yoga Wellness\, 100 Kalamalka Lake Road\, The Alpine Centre\, Vernon\, BC\, Vernon\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140225T193000
DTEND;TZID=America/Vancouver:20140225T204500
DTSTAMP:20260611T184232
CREATED:20140126T003046Z
LAST-MODIFIED:20140126T003046Z
UID:1314-1393356600-1393361100@physioyoga.ca
SUMMARY:Yoga Class Feb 25
DESCRIPTION:Tuesday: Feb. 25\n7:30-8:45 pm\nStudio Upstairs Yoga + Wellness\nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-25
LOCATION:Yoga Mix\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140223T193000
DTEND;TZID=America/Vancouver:20140223T210000
DTSTAMP:20260611T184232
CREATED:20140126T002813Z
LAST-MODIFIED:20140126T003439Z
UID:1312-1393183800-1393189200@physioyoga.ca
SUMMARY:Yoga Class Feb 23
DESCRIPTION:Sunday: Feb. 23\n7:30-9:30 pm\nStudio Upstairs Yoga + Wellness\nFinish off your weekend with intention\, motivation\, peace\, health\, and rejuvenation setting yourself up for an awesome week.  All levels welcome to thoroughly enjoy this! \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-23
LOCATION:Restorative Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140222T093000
DTEND;TZID=America/Vancouver:20140222T103000
DTSTAMP:20260611T184232
CREATED:20140126T001538Z
LAST-MODIFIED:20140126T002206Z
UID:1308-1393061400-1393065000@physioyoga.ca
SUMMARY:Yoga Class Feb 22
DESCRIPTION:Saturday: Feb. 22\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-22
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140221T093000
DTEND;TZID=America/Vancouver:20140221T103000
DTSTAMP:20260611T184232
CREATED:20140126T002102Z
LAST-MODIFIED:20140126T002102Z
UID:1310-1392975000-1392978600@physioyoga.ca
SUMMARY:Yoga Class Feb 21
DESCRIPTION:Fridays: Feb. 21\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-21
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140215T093000
DTEND;TZID=America/Vancouver:20140215T103000
DTSTAMP:20260611T184232
CREATED:20140126T001303Z
LAST-MODIFIED:20140126T002133Z
UID:1305-1392456600-1392460200@physioyoga.ca
SUMMARY:Yoga Class Feb 15
DESCRIPTION:Saturday: Feb. 15\, Feb. 22nd\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nIt’s Saturday yoga…. it’s awesome! Check out this joyful Vinyasa practice to add some shine to your weekend. All levels welcome. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-feb-15
LOCATION:Rise & Shine\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140208T120000
DTEND;TZID=America/Vancouver:20140208T140000
DTSTAMP:20260611T184232
CREATED:20140101T101609Z
LAST-MODIFIED:20140107T193535Z
UID:1255-1391860800-1391868000@physioyoga.ca
SUMMARY:Sedona Yoga Festival: Pelvic Health: Pelvic Floor & Much More
DESCRIPTION:SEDONA YOGA FESTIVAL 2014!\n\nShelly is pleased to be presenting 2 of her PhysioYoga workshops at the 2014 Sedona Yoga Festival:\n“Happy Hearts\, Healthy Backs” and “Pelvic Health: Pelvic Floor & Much More” in Sedona\, AZ.\n\n\n“Happy Hearts\, Healthy Backs” :  Friday\, Feb.7  3:30-6pm\n“Pelvic Health: Pelvic Floor & Much More”:   Saturday\, Feb.8  12-2pm\n\n**USE PROMO code: PROSKOYOGA for 10% discount on entire festival events!\n\n\nREGISTRATION and details HERE\n\nThe Sedona Yoga Festival is known for its focus on yoga and other transformative workshops and events. Live music & Kirtan are included in this fun and inspiring festival that leads us to a deeper connection to ourselves\, eachother\, and nature.\nPlease join Shelly in this healing  and empowering environment!!
URL:https://physioyoga.ca/event/sedona-yoga-festival
LOCATION:SYF2014\, Sedona\, AZ\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140207T153000
DTEND;TZID=America/Vancouver:20140207T180000
DTSTAMP:20260611T184232
CREATED:20131029T053015Z
LAST-MODIFIED:20140125T235836Z
UID:1221-1391787000-1391796000@physioyoga.ca
SUMMARY:Sedona Yoga Festival: "Happy Hearts\, Healthy Backs"
DESCRIPTION:SEDONA YOGA FESTIVAL 2014!\n\nShelly is pleased to be presenting 2 of her physioyoga workshops at the 2014 Sedona Yoga Festival:\n“Happy Hearts\, Healthy Backs” and “Pelvic Health: Pelvic Floor & Much More” in Sedona\, AZ.\n\n\n“Happy Hearts\, Healthy Backs” :  Friday\, Feb.7  3:30-6pm\n“Pelvic Health: Pelvic Floor & Much More”:   Saturday\, Feb.8  12-2pm\n\n**USE PROMO code: PROSKOYOGA for 10% discount on entire festival events!\n\n\nREGISTRATION and details HERE\n\nThe Sedona Yoga Festival is known for its focus on yoga and other transformative workshops and events. Live music & Kirtan are included in this fun and inspiring festival that leads us to a deeper connection to ourselves\, eachother\, and nature.\nPlease join Shelly in this healing  and empowering environment!!\n\n \n“A destination like no other. Known for its tangible regenerative and inspirational effects\, deep spirituality\, and healing lands\, the small and picturesque town of Sedona\, Arizona rests amidst endless acres of evergreen wilderness\, red rock formations\, and canyon lands.   With miles of hiking and biking trails\, scenic vistas everywhere you turn\, world class galleries and shopping\, and a wide variety of dining opportunities\, Sedona has everything you need and more to rest\, rejuvenate\, restore\, and re-inspire.”  (excerpt taken from SYF2014 website)
URL:https://physioyoga.ca/event/sedona-yoga-festival-sedona-az
LOCATION:SYF2014\, Sedona\, AZ\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140131T093000
DTEND;TZID=America/Vancouver:20140131T103000
DTSTAMP:20260611T184232
CREATED:20140104T162024Z
LAST-MODIFIED:20140104T162024Z
UID:1281-1391160600-1391164200@physioyoga.ca
SUMMARY:Yoga Class Jan 31
DESCRIPTION:Fridays: Jan. 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-31
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140125T130000
DTEND;TZID=America/Vancouver:20140125T160000
DTSTAMP:20260611T184232
CREATED:20140101T030549Z
LAST-MODIFIED:20140125T234259Z
UID:1251-1390654800-1390665600@physioyoga.ca
SUMMARY:Explore Your Pelvic Floor with PhysioYoga
DESCRIPTION:Shelly is offering an inspiring & valuable PhysioYoga workshop consisting of yoga asana (poses)\, pranayama (breathing methods)\, meditation methods & Physiotherapy exercises that can benefit your pelvic health.\nSuitable for any woman at any stage of life\, this workshop will help to improve your general overall pelvic health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urinary stress\, urge incontinence & pelvic pain disorders. \nRegister online at www.yogamandala.ca or contact 403.243.8830
URL:https://physioyoga.ca/event/explore-your-pelvic-floor-with-physioyoga-2
LOCATION:Yoga Mandala Calgary\, 201 - 3522 19th Street SW \, Calgary\, AB\, T2T 4X6\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Kevin Elander":MAILTO:info@yogamandala.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140124T093000
DTEND;TZID=America/Vancouver:20140124T103000
DTSTAMP:20260611T184232
CREATED:20140104T161827Z
LAST-MODIFIED:20140104T161827Z
UID:1279-1390555800-1390559400@physioyoga.ca
SUMMARY:Yoga Class Jan 24
DESCRIPTION:Fridays: Jan. 24\, 31\n9:30-10:30 am\nStudio Upstairs Yoga + Wellness\nA morning practise that leaves you feeling energized yet calm\,\nvitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from\nthe week with movement\, meditation\, breathing and rest.  Welcome fresh\nbalance and clarity and you and the world around you will notice the difference\nthe entire weekend. \ncost and details all can be found on the site www.studioupstairs.ca
URL:https://physioyoga.ca/event/yoga-class-jan-24
LOCATION:Yin Yang Friday Flow\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
END:VCALENDAR