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DTSTART;TZID=America/Vancouver:20141129T090000
DTEND;TZID=America/Vancouver:20141129T100000
DTSTAMP:20260611T110641
CREATED:20141001T103321Z
LAST-MODIFIED:20141001T103321Z
UID:1617-1417251600-1417255200@physioyoga.ca
SUMMARY:Rise n' Shine
DESCRIPTION:Saturdays:  Nov. 29th\n9am- 10am\nRise n’ Shine \nCheck out this joyful Vinyasa practice to add some shine to your weekend!  All levels welcome.
URL:https://physioyoga.ca/event/rise-n-shine-2
LOCATION:Studio Upstairs Yoga + Wellness\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141125T200000
DTEND;TZID=America/Vancouver:20141125T210000
DTSTAMP:20260611T110641
CREATED:20141001T102543Z
LAST-MODIFIED:20141001T102543Z
UID:1614-1416945600-1416949200@physioyoga.ca
SUMMARY:Yoga Mix
DESCRIPTION:Tuesday:  25th\n8pm – 9pm \nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-mix-2
LOCATION:Studio Upstairs Yoga + Wellness\, #4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141122T100000
DTEND;TZID=America/Vancouver:20141122T150000
DTSTAMP:20260611T110641
CREATED:20141031T121259Z
LAST-MODIFIED:20141031T121259Z
UID:1636-1416650400-1416668400@physioyoga.ca
SUMMARY:TEDx Red Deer: "Pushing Boundaries" in HealthCare
DESCRIPTION:TEDx Red Deer: “Pushing Boundaries” in HealthCare: \nAs a Physical Therapist over the past 16 years\, I am aware of some of the limitations of our current healthcare system. As a result\, I’ve incorporated my skills\, training and experience as a Yoga Therapist into my physical therapy practise to offer a more holistic approach to the treatment experience.\n\nAfter sustaining a traumatic injury myself\, I had the opportunity to directly experience the missing link in our healthcare system.\n\nIn my TEDx talk\, I will be sharing some of the ways in which yoga can be used to promote healing immediately and safely after an injury that would not have otherwise warranted therapy.\nI will then guide the audience through a short meditation practise\, similar to what I might use with my patients and in my own rehabilitation.\n\nDetails and ticket info HERE\n 
URL:https://physioyoga.ca/event/tedx-red-deer-pushing-boundaries-in-healthcare
LOCATION:TEDx Red Deer\, Red Deer\, AB\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="TEDx Red Deer":MAILTO:info@TEDxRedDeer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141121T080000
DTEND;TZID=America/Vancouver:20141121T170000
DTSTAMP:20260611T110641
CREATED:20141122T053944Z
LAST-MODIFIED:20141122T053944Z
UID:1654-1416556800-1416589200@physioyoga.ca
SUMMARY:Yoga + LIVE Music!!
DESCRIPTION:Yoga + LIVE MUSIC with Shelly Prosko & Singer/songwriter Branden Persey! Enjoy a soulful yoga practice with Shelly as Branden plays beautiful live music with his guitar and just the right amount of live singing. It’s magical and memorable! $15 drop-in or use your regular punch pass! \nTuesday Dec. 16 \n8-9pm
URL:https://physioyoga.ca/event/yoga-live-music
LOCATION:Studio Upstairs Yoga + Wellness\, #4 Cuendet Industrial Way\, Sylvan Lake\, Alberta\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141116T140000
DTEND;TZID=America/Vancouver:20141116T160000
DTSTAMP:20260611T110641
CREATED:20140412T035615Z
LAST-MODIFIED:20140412T035651Z
UID:1388-1416146400-1416153600@physioyoga.ca
SUMMARY:MONTREAL:Find Breath.Find Balance: Rediscovering Postural Movement Through Breath
DESCRIPTION:MONTREAL: “Find Breath.Find Balance: Rediscovering Postural Movement Through Breath”: \nJoin Shelly as she presents at the Montreal International Symposium on Therapeutic Yoga: “MISTY”!  \nA symposium that is dedicated to offering quality education and evidence based yoga. Presenters chosen are highly qualified professionals in their field\, Medical & Yoga Experts sharing vast experience and knowledge. \nShelly was invited to present 2 of her workshops: Demystifying Pelvic Health and \n  \nFind Breath. Find Balance: Rediscovering Postural Movement Through Breath: \nJoin Shelly as she passionately shares this educational\, inspiring and interactive workshop discussing the mechanics and physiology of breathing and how it influences numerous systems of our body\, with a focus on how breathing affects postural alignment and movement. \nBreathing patterns can influence all 5 Koshas (physical\, mental\, emotional\, energetic and spiritual) of our existence; conversely\, the state of our Koshas can influence our breathing patterns. We will also discuss and explore some of the most common and inefficient breathing patterns in our culture (and in the yoga studio!) and how they can lead to states of imbalance. \nA fun and inspiring practical yoga component consisting of asanas\, pranayama and meditation will be included. Come with an open mind and heart to explore the combination of the science of respiration with the art of yoga. \nPlease visit http://www.homyogaevents.com/#!shelly-prosko/cxsu to register for this international conference to attend Shelly’s workshops. \n  \n 
URL:https://physioyoga.ca/event/montreal
LOCATION:The Westin Hotel\, 270\, St-Antoine O.\, Montreal\, Quebec\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141115T163000
DTEND;TZID=America/Vancouver:20141115T183000
DTSTAMP:20260611T110641
CREATED:20140412T034355Z
LAST-MODIFIED:20140412T034355Z
UID:1383-1416069000-1416076200@physioyoga.ca
SUMMARY:MONTREAL:Demystifying Pelvic Health: Your Pelvic Floor & More!
DESCRIPTION:MONTREAL: Demystifying Pelvic Health: Your Pelvic Floor & More! \nJoin Shelly as she presents at the Montreal International Symposium on Therapeutic Yoga: “MISTY”!  \nA symposium that is dedicated to offering quality education and evidence based yoga. Presenters chosen are highly qualified professionals in their field\, Medical & Yoga Experts sharing vast experience and knowledge. \nShelly was invited to present 2 of her workshops: \nPelvic Health is a topic that is often missed or misrepresented when discussed. In this dynamic and informative workshop\, Shelly will discuss common pelvic health issues such as incontinence and pelvic pain and explain how a combination of yoga\, pilates and physiotherapy can address these issues and help maintain optimal pelvic health. \nDiscussions will include how the popular “Kegel” exercises can potentially exacerbate many incontinence and pelvic pain issues\, how the nervous system is involved in incontinence and pelvic pain\, and how pelvic health is so much more than just the pelvic floor! \nThe differentiation among yoga\, yoga therapy and medical therapeutic yoga emphasizing benefits\, precautions and potential contraindications as it relates to pelvic dysfunctions will be discussed and explored. \nA fun\, empowering and inspiring practise consisting of yoga asana\, pranayama (including pelvic diaphragmatic breath)\, meditation\, pilates and physiotherapy based exercises will be included. \nTo register for Shelly’s workshops at this international conference\, please visit: http://www.homyogaevents.com/# \n 
URL:https://physioyoga.ca/event/montrealdemystifying-pelvic-health-your-pelvic-floor-more
LOCATION:The Westin Hotel\, 270\, St-Antoine O.\, Montreal\, Quebec\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141112T190000
DTEND;TZID=America/Vancouver:20141112T213000
DTSTAMP:20260611T110641
CREATED:20141015T222602Z
LAST-MODIFIED:20141023T114604Z
UID:1620-1415818800-1415827800@physioyoga.ca
SUMMARY:Barrie\, ON: Explore Your Pelvic Floor & MORE!
DESCRIPTION:Barrie\, Ontario: Explore Your Pelvic Floor & MORE! \nJoin Shelly for this dynamic & educational workshop that explores common pelvic health issues such as incontinence\, pelvic pain & reproductive organ prolapse & shares how a combination of yoga\, pilates & physiotherapy can address these issues & help maintain optimal pelvic health. \nDiscussions will include how the popular Kegel exercises can potentially exacerbate many incontinence & pelvic pain issues\, how the nervous system is involved in pelvic pain & incontinence\, & how pelvic health is so much more than just the pelvic floor. \nA fun\, inspiring & empowering practise\, consisting of yoga asana\, pranayama (including pelvic diaphragmatic breath)\, meditation\, pilates & physiotherapy based exercises will be included! \nRegister at http://anngreenyoga.com/ or call 705.726.5974
URL:https://physioyoga.ca/event/barrie-on-explore-your-pelvic-floor-more
LOCATION:Studio Bliss\, 119 Dunlop St E\, Barrie\, Ontario\, L4M1A6\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141107T080000
DTEND;TZID=America/Vancouver:20141109T170000
DTSTAMP:20260611T110641
CREATED:20140821T113702Z
LAST-MODIFIED:20140821T113702Z
UID:1537-1415347200-1415552400@physioyoga.ca
SUMMARY:Calgary: Pain Care Yoga
DESCRIPTION:Pain Care Yoga Certification is a unique process in which Neil Pearson\, PT\, Yoga Therapist\, offers therapeutic yoga training for health care professionals together with yoga teachers and therapists. The training itself is an integration of western pain care (non-pharmacological) and therapeutic yoga. \nSee Calgary Yoga Studio website for details of training\, and www.lifeisnow.ca for details of Pain Care Yoga \n 
URL:https://physioyoga.ca/event/calgary-pain-care-yoga
LOCATION:Calgary Yoga Studio\, Calgary\, Alberta\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141104T200000
DTEND;TZID=America/Vancouver:20141104T210000
DTSTAMP:20260611T110641
CREATED:20141001T102140Z
LAST-MODIFIED:20141001T102140Z
UID:1612-1415131200-1415134800@physioyoga.ca
SUMMARY:Yoga Mix
DESCRIPTION:Tuesdays:  Nov. 4 & 25th\n8pm – 9pm \nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-mix
LOCATION:Studio Upstairs Yoga + Wellness\, #4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141101T090000
DTEND;TZID=America/Vancouver:20141101T100000
DTSTAMP:20260611T110641
CREATED:20141001T103218Z
LAST-MODIFIED:20141001T103218Z
UID:1616-1414832400-1414836000@physioyoga.ca
SUMMARY:Rise n' Shine
DESCRIPTION:Saturdays:  Nov. 1 & 29th\n9am- 10am\nRise n’ Shine \nCheck out this joyful Vinyasa practice to add some shine to your weekend!  All levels welcome.
URL:https://physioyoga.ca/event/rise-n-shine
LOCATION:Studio Upstairs Yoga + Wellness\, #3\, 4 Cuendet Industrial Way\, Sylvan Lake
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141028T200000
DTEND;TZID=America/Vancouver:20141028T210000
DTSTAMP:20260611T110641
CREATED:20141001T101451Z
LAST-MODIFIED:20141001T102228Z
UID:1609-1414526400-1414530000@physioyoga.ca
SUMMARY:Yoga & Live MUSIC
DESCRIPTION:Tuesday:  28th\n8pm – 9pm\nYoga & Live MUSIC \nwith Shelly Prosko & Singer/songwriter Branden Persey! Enjoy a soulful yoga practice with Shelly as Branden plays beautiful live music with his guitar and just the right amount of live singing. It’s magical and memorable! $15 drop-in or use your regular punch pass!
URL:https://physioyoga.ca/event/yoga-class-oct-28-yoga-mix
LOCATION:Studio Upstairs Yoga + Wellness\, #4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141026T133000
DTEND;TZID=America/Vancouver:20141026T163000
DTSTAMP:20260611T110641
CREATED:20140824T083741Z
LAST-MODIFIED:20141023T032650Z
UID:1547-1414330200-1414341000@physioyoga.ca
SUMMARY:SASKATOON: "Explore Your Pelvic Floor & MORE"
DESCRIPTION:Saskatoon: Explore Your Pelvic Floor & MORE w/PhysioYoga Join Shelly for this dynamic & educational workshop that explores common pelvic health issues such as incontinence\, pelvic pain & reproductive organ prolapse & shares how a combination of yoga\, pilates & physiotherapy can address these issues & help maintain optimal pelvic health. Discussions will include how the popular Kegel exercises can potentially exacerbate many incontinence & pelvic pain issues\, how the nervous system is involved in pelvic pain & incontinence\, & how pelvic health is so much more than just the pelvic floor. A fun\, inspiring & empowering practise\, consisting of yoga asana\, pranayama (including pelvic diaphragmatic breath)\, meditation\, pilates & physiotherapy based exercises will be included! \n  \n  \nSorry\, this workshop is SOLD OUT \n\n\nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected leader & expert in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga conferences\, lecturing at University programs\, instructing at Yoga Teacher & Therapy Trainings & offering individual private treatments. \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practise.
URL:https://physioyoga.ca/event/saskatoon-explore-your-pelvic-floor-more
LOCATION:Ground Yoga\, 626 Broadway Ave\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141018T173000
DTEND;TZID=America/Vancouver:20141018T203000
DTSTAMP:20260611T110641
CREATED:20140902T122712Z
LAST-MODIFIED:20140902T122712Z
UID:1562-1413653400-1413664200@physioyoga.ca
SUMMARY:REGINA: "Happy Hearts. Healthy Backs"
DESCRIPTION:“HAPPY HEARTS. HEALTHY BACKS” w/PhysioYoga \nJoin Shelly for a 3 hour workshop on the many factors influencing back pain in our culture\, discussing the “Truths vs. Myths surrounding Back Pain” and the many ways to incorporate movement\, mind-body connection\, spirit\, and breath practises (using physio concepts\, yoga therapy\, & Pilates methods) to address these factors. \n** This workshop is NOT intended nor suitable for those with acute or unmanaged back conditions. An individual assessment and treatment plan unique to one’s needs is recommended** \n  \nRegister for this workshop ($60) OR for the entire package ($100 also includes “Explore Your Pelvic Floor & MORE” at 1:30-4:30pm): \nREGISTER HERE to reserve your space! \n 
URL:https://physioyoga.ca/event/regina-happy-hearts-healthy-backs
LOCATION:Bodhi Tree Regina\, 1775 Scarth St\, Regina\, SK\, S4P 2G2\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141018T133000
DTEND;TZID=America/Vancouver:20141018T163000
DTSTAMP:20260611T110641
CREATED:20140821T111547Z
LAST-MODIFIED:20140902T121348Z
UID:1530-1413639000-1413649800@physioyoga.ca
SUMMARY:REGINA: "Explore Your Pelvic Floor & MORE!"
DESCRIPTION:Explore Your Pelvic Floor & MORE w/PhysioYoga \nJoin Shelly for this dynamic & educational workshop that explores common pelvic health issues such as incontinence\, pelvic pain & reproductive organ prolapse & shares how a combination of yoga\, pilates & physiotherapy can address these issues & help maintain optimal pelvic health. \nDiscussions will include how the popular Kegel exercises can potentially exacerbate many incontinence & pelvic pain issues\, how the nervous system is involved in pelvic pain & incontinence\, & how pelvic health is so much more than just the pelvic floor. \nA fun\, inspiring & empowering practise\, consisting of yoga asana\, pranayama (including pelvic diaphragmatic breath)\, meditation\, pilates & physiotherapy based exercises will be included! \nREGISTER to Reserve Your Space: ($60  OR  $100 for entire package incl. “Happy Hearts. Healthy Backs” at 5:30-8:30pm) \nwww.bodhitreeyoga.com
URL:https://physioyoga.ca/event/regina-physioyoga-workshops
LOCATION:Bodhi Tree\, 1775 Scarth St\, Regina\, SK\, S4P 2G2\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141014T200000
DTEND;TZID=America/Vancouver:20141014T210000
DTSTAMP:20260611T110641
CREATED:20141001T101329Z
LAST-MODIFIED:20141001T102014Z
UID:1606-1413316800-1413320400@physioyoga.ca
SUMMARY:Yoga Mix
DESCRIPTION:Tuesdays:  Oct. 14 ;  Nov. 4 & 25th\n8pm – 9pm \nYoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome
URL:https://physioyoga.ca/event/yoga-class-oct-14-yoga-mix
LOCATION:Studio Upstairs Yoga + Wellness\, #4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20141004T170000
DTEND;TZID=America/Vancouver:20141010T090000
DTSTAMP:20260611T110641
CREATED:20140821T112626Z
LAST-MODIFIED:20140821T112626Z
UID:1534-1412442000-1412931600@physioyoga.ca
SUMMARY:Yoga As Medicine Lab Intensive: North Carolina
DESCRIPTION:Professional Yoga Therapy Studies\nYoga As Medicine: Lab Intensive II\nTopics covered include:\n\nOrthopaedic series (10 pathophysiologies)\nGastrointestinal series (9 pathophysiologies)\nYoga posture\, breath\, and meditation prescription in integrative medicine\n\nFor more details about the PYTS modules (Professional Yoga Therapy Studies for Health Care Professionals)\, please visit HERE \nDescription\nModule 14 is the second of three on-site intensives which allows students to assimilate and apply objectives from Modules 1-7\, 8\, and 10.  Module 14\, through the following objectives\, allows clinicians to learn new modifications of the yoga postures\, breathing techniques\, and sequencing. Teaching methodology\, sequencing\, evaluation and case study practicums\, and functional practice of medical yoga therapy as it applies to the musculoskeletal and gastrointestinal systems is included at this level.  In addition\, the biomechanics of spinal motion are studied as they relate to therapeutic practice and prescription\, including 30 new yoga postures and progressive techniques in breathing and meditation. \nClinical Objectives\n\nPractice 30 new postures\, breathing techniques\, and their modifications in the PYT method to your therapeutic yoga toolbox.\nDiscuss contraindications and precautions for 30 new postures and related modifications and sequences.\nIdentify evidence of imbalance in order to list a minimum of three interventions for each of the five facets of the pentagon of wellness model in order to affect positive change in orthopaedic health and gastrointestinal function.​\nUtilizing your knowledge of abdominal cavity anatomy\, physiology\, and through a review of the historical context and epidemiology of gastrointestinal dysfunction\, experience 9 sequences for gastrointestinal functional dysfunction in order to understand the orthopaedic connection through hands on lab work.​\nPractice 10 sequences for orthopaedic disorders and preventive health through hands on experiential lab work:\n\nEvaluating the Athlete\nThe Shoulder Complex\nACL Injuries\nSpine – Mobility in Flexion and Rotation\nPlantar Fasciitis and Foot Deformities\nOsteoarthritis of Spine\, Knee\, Hip\, Hands\, Feet\nThe Achilles Tendon\nIliotibial Band and Patello-femoral Syndrome\nThe Hip​\n\n\nDesign and present preventive and pathophysiologically based medical therapeutic yoga programs in a multi-disciplinary team approach for orthopaedic and gastrointestinal patient populations over the course of 6 case study exercises in order to critically analyze their effectiveness and safety.​\nDescribe the effects of neuroendocrine in order to understand interventions using medical therapeutic yoga.\nExplain how learning style models affect prescription of intervention and management in medical therapeutic yoga.​\nExplain how application of non-dogmatic yogic philosophy and the yogic seal can facilitate universal positive growth in personal and professional development.​\nRecognize the historical and medical importance of differential diagnosis in practicing medical therapeutic yoga.​\nExperience how positional changes of the stomach and internal anatomy can affect yoga posture performance and prescription in the PYT method.​\nList differential diagnosis concerns in the practice of medical therapeutic yoga.​\nDemonstrate proficiency at teaching sequences in your clinical area of expertise through utilization of both east and west medical terminology for synthesis of a new functional medical therapeutic yoga language to create a healthy dialogue with east/west practitioners. ​\nExperience meditation practices to develop critical skills in prescribing effective and safe restorative mind-body practices.​\nDemonstrate the effects of biomechanical laws and how yoga postures are evolved by them.​\nExperience how evidence based biomechanical and kinematic study of spinal flexion and rotation evolve the practice of yoga and change traditional approaches to yoga posture alignment in order to improve safety and clinical efficacy.​\nExperience how lower quarter alignment and motor control execution in yoga posture prescription affect overall mind-body outcomes.
URL:https://physioyoga.ca/event/yoga-as-medicine-lab-intensive-north-carolina
LOCATION:Professional Yoga Therapy Studies Program\, Emerald Isle\, NC\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140930T103000
DTEND;TZID=America/Vancouver:20140930T113000
DTSTAMP:20260611T110641
CREATED:20140902T124537Z
LAST-MODIFIED:20140902T124537Z
UID:1572-1412073000-1412076600@physioyoga.ca
SUMMARY:Sylvan Lake: Mom & Baby Yoga
DESCRIPTION:Mom & Baby Yoga: \nPRE-REGISTERED Class Only. Please contact Carol Foy: 403.597.3844 to pre-register.
URL:https://physioyoga.ca/event/sylvan-lake-mom-baby-yoga
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140929T190000
DTEND;TZID=America/Vancouver:20140929T200000
DTSTAMP:20260611T110641
CREATED:20140902T124138Z
LAST-MODIFIED:20140902T124138Z
UID:1569-1412017200-1412020800@physioyoga.ca
SUMMARY:Sylvan Lake: Yoga Flow
DESCRIPTION:Sylvan Lake: YOGA FLOW: \nJoin Shelly for this Vinyasa Style class inspired by Blissology.  Intermediate and Up. Not recommended for Beginners. \nStudio Upstairs Yoga + Wellness
URL:https://physioyoga.ca/event/sylvan-lake-yoga-flow
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140928T200000
DTEND;TZID=America/Vancouver:20140928T210000
DTSTAMP:20260611T110641
CREATED:20140902T123635Z
LAST-MODIFIED:20140902T123635Z
UID:1566-1411934400-1411938000@physioyoga.ca
SUMMARY:MEDITATION Practise
DESCRIPTION:Sylvan Lake: MEDITATION Practise \nJoin Shelly for a 1 hour meditation class that will explore different avenues of meditation and how this practice can be integrated into your life.  We will enjoy some discussion of a variety of meditation techniques along with a practical application of some common meditation methods in our culture. Includes easy movement meditation practice. All levels welcome. \nStudio Upstairs Yoga + Wellness
URL:https://physioyoga.ca/event/meditation-practise
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140916T200000
DTEND;TZID=America/Vancouver:20140916T210000
DTSTAMP:20260611T110641
CREATED:20140820T142645Z
LAST-MODIFIED:20140820T142645Z
UID:1527-1410897600-1410901200@physioyoga.ca
SUMMARY:"Yoga Mix" Class
DESCRIPTION:Find a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome.
URL:https://physioyoga.ca/event/yoga-mix-class-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140913T090000
DTEND;TZID=America/Vancouver:20140913T100000
DTSTAMP:20260611T110641
CREATED:20140820T142234Z
LAST-MODIFIED:20140820T142234Z
UID:1521-1410598800-1410602400@physioyoga.ca
SUMMARY:Rise n' Shine Yoga Class
DESCRIPTION:A morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/rise-n-shine-yoga-class-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140909T200000
DTEND;TZID=America/Vancouver:20140909T210000
DTSTAMP:20260611T110641
CREATED:20140820T142505Z
LAST-MODIFIED:20140820T142518Z
UID:1524-1410292800-1410296400@physioyoga.ca
SUMMARY:"Yoga Mix" Class
DESCRIPTION:Find a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga\, Flow to a quiet Yin style\, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome.
URL:https://physioyoga.ca/event/yoga-mix-class
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140906T090000
DTEND;TZID=America/Vancouver:20140906T100000
DTSTAMP:20260611T110641
CREATED:20140820T142059Z
LAST-MODIFIED:20140820T142059Z
UID:1518-1409994000-1409997600@physioyoga.ca
SUMMARY:Rise n' Shine Yoga Class
DESCRIPTION:A morning practise that leaves you feeling energized yet calm\, vitalized yet relaxed\, ambitious yet clear.  Draw out the stale stress from the week with movement\, meditation\, breathing and rest.  Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂
URL:https://physioyoga.ca/event/rise-n-shine-yoga-class
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140830T100000
DTEND;TZID=America/Vancouver:20140830T110000
DTSTAMP:20260611T110641
CREATED:20140617T093930Z
LAST-MODIFIED:20140617T093930Z
UID:1470-1409392800-1409396400@physioyoga.ca
SUMMARY:SUN PEAKS\, BC: Mountainside YOGA
DESCRIPTION:FREE Outdoor YOGA:  \nSun Peaks Resort Summer Concert w/Arkells\, Hey Ocean & Elliot Brood! \nStart the weekend festival off by treating yourself to some healthy movement\, relaxation\, breathing & BLISS! \nJoin Shelly Prosko\, as she offers a FREE 1 hour YOGA practise near the village! \nBring your partner\, family\, and friends and get ready to breathe\, move and relax in preparation for the festive day!  All levels\, all ages. Bring a beach towel\, or simply use the grass!!
URL:https://physioyoga.ca/event/sun-peaks-bc-mountainside-yoga
LOCATION:Sun Peaks Resort\, 1280 Alpine Road\, Sun Peaks\, BC\, V0E5N0\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140828T093000
DTEND;TZID=America/Vancouver:20140828T103000
DTSTAMP:20260611T110641
CREATED:20140629T075455Z
LAST-MODIFIED:20140629T075455Z
UID:1501-1409218200-1409221800@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\n\nBring a beach towel or your yoga mat.\n\n$10 drop-in Reiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-8
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140826T180000
DTEND;TZID=America/Vancouver:20140826T190000
DTSTAMP:20260611T110641
CREATED:20140629T075322Z
LAST-MODIFIED:20140629T075322Z
UID:1498-1409076000-1409079600@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\n\nBring a beach towel or your yoga mat.\n\n$10 drop-in Reiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-7
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140821T093000
DTEND;TZID=America/Vancouver:20140821T103000
DTSTAMP:20260611T110641
CREATED:20140629T075156Z
LAST-MODIFIED:20140629T075156Z
UID:1495-1408613400-1408617000@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\n\nBring a beach towel or your yoga mat.\n$10 drop-in\nReiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-6
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140819T180000
DTEND;TZID=America/Vancouver:20140819T190000
DTSTAMP:20260611T110641
CREATED:20140629T075028Z
LAST-MODIFIED:20140629T075028Z
UID:1492-1408471200-1408474800@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\n\nBring a beach towel or your yoga mat.\n$10 drop-in\nReiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-5
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140814T093000
DTEND;TZID=America/Vancouver:20140814T103000
DTSTAMP:20260611T110641
CREATED:20140629T074902Z
LAST-MODIFIED:20140629T074902Z
UID:1489-1408008600-1408012200@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\nBring a beach towel or your yoga mat.\n\n$10 drop-in\nReiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-4
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20140812T180000
DTEND;TZID=America/Vancouver:20140812T190000
DTSTAMP:20260611T110641
CREATED:20140629T074734Z
LAST-MODIFIED:20140629T074734Z
UID:1486-1407866400-1407870000@physioyoga.ca
SUMMARY:Okanagan: Yoga by the Lake
DESCRIPTION:Tuesdays: Aug. 5 – 26   6-7pm\nThursdays:  Aug. 7 – 28th  9:30 – 10:30am\n\nJoin Shelly for 8 outdoor yoga practises in the beautiful landscape of the Okanagan. Enjoy all the elements: air\, water & earth\, as you move\, meditate and breathe……drink the oxygen from the surrounding trees…feel the warm sunshine on your skin. HAVE FUN!\nBring a beach towel or your yoga mat.\n\n$10 drop-in\nReiswig Park in Lake Country (Winfield)\, BC
URL:https://physioyoga.ca/event/okanagan-yoga-by-the-lake-3
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
END:VCALENDAR