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DTSTART;TZID=America/Vancouver:20150825T180000
DTEND;TZID=America/Vancouver:20150825T190000
DTSTAMP:20260611T032419
CREATED:20150228T104007Z
LAST-MODIFIED:20150228T104007Z
UID:1877-1440525600-1440529200@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-5
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150820T093000
DTEND;TZID=America/Vancouver:20150820T103000
DTSTAMP:20260611T032419
CREATED:20150228T103800Z
LAST-MODIFIED:20150228T103800Z
UID:1874-1440063000-1440066600@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-4
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150819T170000
DTEND;TZID=America/Vancouver:20150819T180000
DTSTAMP:20260611T032419
CREATED:20150216T143852Z
LAST-MODIFIED:20150806T092413Z
UID:1821-1440003600-1440007200@physioyoga.ca
SUMMARY:Webinar: YogaUOnline: Pain Care Yoga
DESCRIPTION:Yoga\, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing \nPain is one of the most common reasons for individuals to seek assistance from medical\,\ntherapeutic and yoga practitioners. Yet\, few educational systems in western or eastern health care\ninclude knowledge acquisition related to pain or to the lived experience of pain.\nThe techniques\, discipline and systems of classic yoga are well-suited for integration with pain care and pain self-management techniques. A well-rounded yoga practice\, incorporating any lineage of yoga asana\, is one path that individuals can follow in their recovery from chronic pain conditions. \n  \nJoin Neil Pearson & Shelly Prosko in this 2 part webinar (two\, 1 hour webinars) hosted by Yoga U Online discussing pain science and offering an experiential component of using a variety of aspects of yoga for pain care\, and addressing topics such as practicing yoga in the face of pain (how much pain is too much in yoga?) \nPain is a complex and troublesome human experience that involves the body\, mind\, emotions and spirit. Pain strikes everyone from time to time\, but millions of people suffer with pain year in and year out.\n \nAccording to modern pain neuroscience\, however\, we may have greater influence over the experience of pain than previously thought. One of the best ways to safely and effectively manage the pain experience is to better understand its mechanism in the light of new insights into brain neuroplasticity.  \n \nJoin physical therapists and yoga therapists Neil Pearson and Shelly Prosko for a 3-part webinar (two live lectures and a yoga practice) on what modern neuroscience and yoga research teaches us about the ability to change pain\, even in people with complex pain conditions.  Yoga offers numerous techniques that are useful for managing pain\, and it can provide the lived experience that pain can be changed\, and that we can learn to move with ease in the face of pain.\n \nNeil and Shelly will discuss the physiology of pain from the perspective of new findings on neuroplasticity and pain\, and also will guide you in a series of yoga techniques that can be helpful to change the experience of pain. \n \nBecause each of us is very unique\, there is no specific protocol or yoga sequence for ‘yoga for pain’; but the concepts can be translated to any asana practice or individual. The techniques can be modified to suit the type of yoga class or the individual and are equally important for injury prevention as well as pain care.\n \nWhat you will learn:\n\nThe purpose of pain\, and the meaning of pain intensity\, quality and location.\nHow neurons respond to potentially and actually dangerous inputs.\nHow neurons in the body\, spinal cord and brain adapt in the face of persisting pain.\nHow functions of the nervous systems are influenced by all other body systems.\nWhy the pain experience is changeable and how.\nThe importance of starting with the basics of breath awareness and body awareness and the best techniques to use.\nTechniques for calming the nervous system and challenging your current response to pain.\nWhat pain science teaches us about injury prevention\, and how to move and perform asana safely when experiencing pain.\n\n\n\n\nThis Premium Course Also Includes These Bonuses!\n\nRecordings of Both Sessions: Yours to keep. It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get the recordings of both sessions (MP3 & MP4)\, enabling you to go back and listen to the workshop as many times as you like.\nTranscripts of Both Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the sessions\, you can go back and refer to particularly important passages or clarify sections you were in doubt about.\n\nEach session is approximately one hour long and will be recorded. No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you. Listen to it as many times as you like!\n\n\n\n\nRegister at: YogaUOnline \n 
URL:https://physioyoga.ca/event/webinar-yogauonline-pain-care-yoga
LOCATION:Yoga U Online Webinar
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150818T180000
DTEND;TZID=America/Vancouver:20150818T190000
DTSTAMP:20260611T032419
CREATED:20150228T103556Z
LAST-MODIFIED:20150228T103556Z
UID:1871-1439920800-1439924400@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-3
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150816T081500
DTEND;TZID=America/Vancouver:20150816T091500
DTSTAMP:20260611T032419
CREATED:20150803T043624Z
LAST-MODIFIED:20150803T043624Z
UID:1996-1439712900-1439716500@physioyoga.ca
SUMMARY:Kelowna: Blissology Inspired Yoga w/Shelly
DESCRIPTION:Kelowna\, BC: Blissology Inspired Yoga w/Shelly \nStart Sunday off with a healthy blast: join Shelly Prosko for a fun FREE Blissology inspired yoga practice at Lululemon on Bernard in Kelowna\, BC.  \nSince we’re indoors for this one\, please bring in something from nature that is meaningful or beautiful to you (rock\, flower\, feather\, etc) that we can add to our  nature appreciation altar!\nMats provided. I \nf you’ve never done yoga before\, you’ll fit right in. If you’re a seasoned yogi\, you will learn something new to help deepen your practise!
URL:https://physioyoga.ca/event/kelowna-blissology-inspired-yoga-wshelly
LOCATION:Lulu Lemon\, 410 Bernard Ave\, Kelowna\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150815T133000
DTEND;TZID=America/Vancouver:20150815T163000
DTSTAMP:20260611T032419
CREATED:20150327T111331Z
LAST-MODIFIED:20150504T132251Z
UID:1895-1439645400-1439656200@physioyoga.ca
SUMMARY:Pelvic Power: All About the Pelvic Floor & MORE: Vernon\, BC
DESCRIPTION: Pelvic Power: All About the Pelvic Floor & MORE! Vernon\, BC \nPelvic health issues such as incontinence\, pelvic pain\, prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. Your pelvic floor plays an important role not only in bladder function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more. \nShelly Prosko\, Physical Therapist & Yoga Therapist\, returns to Vernon with her newly refined pelvic health workshop that she presents at numerous conferences internationally. \nThis workshop includes discussion about the physical\, psychosocial\, spiritual & emotional factors that influence pelvic health followed by an inspiring\, educational & FUN practice consisting of yoga (asana\, meditation\, pranayama)\, pilates & physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health. \nSuitable for health care professionals\, yoga therapists\, yoga teachers/students & anyone interested in learning more about optimizing pelvic health holistically. \n\n**This workshop NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health professional for any unmanaged conditions.**\n  \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga conferences\, lecturing at University programs\, instructing at Yoga Therapy & Teacher Trainings & offering individual private treatments.  \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practise.\n \nRegister to Reserve your space at NeuMovement Vernon  or call 250.545.2848
URL:https://physioyoga.ca/event/physioyoga-workshop-vernon-bc
LOCATION:Neumovement Vernon\, #206 5100 Anderson Way\, Vernon\, BC\, V1T9V2\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jen Gulley":MAILTO:vernon@neumovement.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150813T093000
DTEND;TZID=America/Vancouver:20150813T103000
DTSTAMP:20260611T032419
CREATED:20150228T103406Z
LAST-MODIFIED:20150228T103406Z
UID:1868-1439458200-1439461800@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-2
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150811T180000
DTEND;TZID=America/Vancouver:20150811T190000
DTSTAMP:20260611T032419
CREATED:20150228T103057Z
LAST-MODIFIED:20150228T103057Z
UID:1865-1439316000-1439319600@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc
LOCATION:Reiswig Park\, Wood Lake\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150806T093000
DTEND;TZID=America/Vancouver:20150806T103000
DTSTAMP:20260611T032419
CREATED:20150218T033920Z
LAST-MODIFIED:20150218T033920Z
UID:1839-1438853400-1438857000@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-lake-country-bc-2
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150804T180000
DTEND;TZID=America/Vancouver:20150804T190000
DTSTAMP:20260611T032419
CREATED:20150218T033650Z
LAST-MODIFIED:20150218T033650Z
UID:1835-1438711200-1438714800@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in \n  \n 
URL:https://physioyoga.ca/event/yoga-lake-lake-country-bc
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150729T190000
DTEND;TZID=America/Vancouver:20150729T200000
DTSTAMP:20260611T032419
CREATED:20150529T121037Z
LAST-MODIFIED:20150529T121037Z
UID:1945-1438196400-1438200000@physioyoga.ca
SUMMARY:YOGA by the BEACH: Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm  Wednesdays July 15\, 29 \nThere are few things that us yogis like more than practicing yoga outdoors in the elements of nature. \nJoin Shelly for 2 evenings this summer at Petro Beach in Sylvan Lake\, AB for a gorgeous\, inspiring\, FUN practice among the water\, sunshine\, trees\, and our welcoming community here in Sylvan Lake. \nBring a beach towel or mat\, sunglasses and a friend! \n…the bonus:  it’s FREE!
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab-2
LOCATION:Petro Beach\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150729T090000
DTEND;TZID=America/Vancouver:20150729T100000
DTSTAMP:20260611T032419
CREATED:20150506T100524Z
LAST-MODIFIED:20150529T113755Z
UID:1920-1438160400-1438164000@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesday: July  29th \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150724T093000
DTEND;TZID=America/Vancouver:20150724T103000
DTSTAMP:20260611T032419
CREATED:20150529T115345Z
LAST-MODIFIED:20150529T115345Z
UID:1937-1437730200-1437733800@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150722T090000
DTEND;TZID=America/Vancouver:20150722T100000
DTSTAMP:20260611T032419
CREATED:20150506T100720Z
LAST-MODIFIED:20150529T114023Z
UID:1919-1437555600-1437559200@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesdays: July  8\, 15\, 22\, 29 \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150718T090000
DTEND;TZID=America/Vancouver:20150718T100000
DTSTAMP:20260611T032419
CREATED:20150529T120415Z
LAST-MODIFIED:20150529T120415Z
UID:1941-1437210000-1437213600@physioyoga.ca
SUMMARY:Rise n' Shine! Yoga: Sylvan Lake\, AB
DESCRIPTION:9:00 am – 10:00 am \nRise n’ Shine with Shelly! Start your summer weekend off with a refreshing\, FUN\, and inspiring yoga practice. \nExpect a combination of movement\, breathing\, meditation\, calmness infused with challenge….rising up and shining together! \nSome experience with yoga is recommended prior to attending this class; but not essential
URL:https://physioyoga.ca/event/rise-n-shine-yoga-sylvan-lake-ab
LOCATION:Studio Upstairs\, 4 Cuendet\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150717T093000
DTEND;TZID=America/Vancouver:20150717T103000
DTSTAMP:20260611T032419
CREATED:20150529T115230Z
LAST-MODIFIED:20150529T115230Z
UID:1935-1437125400-1437129000@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150715T190000
DTEND;TZID=America/Vancouver:20150715T200000
DTSTAMP:20260611T032419
CREATED:20150529T120902Z
LAST-MODIFIED:20150529T120902Z
UID:1943-1436986800-1436990400@physioyoga.ca
SUMMARY:YOGA by the BEACH! Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm  Wednesdays July 15\, 29 \nThere are few things that us yogis like more than practicing yoga outdoors in the elements of nature. \nJoin Shelly for 2 evenings this summer at Petro Beach in Sylvan Lake\, AB for a gorgeous\, inspiring\, FUN practice among the water\, sunshine\, trees\, and our welcoming community here in Sylvan Lake. \nBring a beach towel or mat\, sunglasses and a friend! \n…the bonus:  it’s FREE! \n 
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab
LOCATION:Petro Beach\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150715T090000
DTEND;TZID=America/Vancouver:20150715T100000
DTSTAMP:20260611T032419
CREATED:20150506T100846Z
LAST-MODIFIED:20150529T114232Z
UID:1918-1436950800-1436954400@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesdays: July  15\, 22\, 29 \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150713T190000
DTEND;TZID=America/Vancouver:20150713T200000
DTSTAMP:20260611T032419
CREATED:20150529T115722Z
LAST-MODIFIED:20150529T115722Z
UID:1939-1436814000-1436817600@physioyoga.ca
SUMMARY:Vinyasa Flow: Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm \nJoin Shelly for this fun\, inspiring and flowing vinyasa yoga practice. Refreshing way to start your week! \nSome experience with yoga and desire to move and flow is recommended if attending this practice.
URL:https://physioyoga.ca/event/vinyasa-flow-sylvan-lake-ab
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150710T093000
DTEND;TZID=America/Vancouver:20150710T103000
DTSTAMP:20260611T032419
CREATED:20150529T115004Z
LAST-MODIFIED:20150529T115004Z
UID:1933-1436520600-1436524200@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150708T090000
DTEND;TZID=America/Vancouver:20150708T100000
DTSTAMP:20260611T032419
CREATED:20150506T100207Z
LAST-MODIFIED:20150529T114337Z
UID:1916-1436346000-1436349600@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesdays: July 8\, 15\, 22\, 29 \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lakeab
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150703T093000
DTEND;TZID=America/Vancouver:20150703T093000
DTSTAMP:20260611T032419
CREATED:20150529T114820Z
LAST-MODIFIED:20150529T114820Z
UID:1931-1435915800-1435915800@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150618T183000
DTEND;TZID=America/Vancouver:20150618T210000
DTSTAMP:20260611T032419
CREATED:20150228T102453Z
LAST-MODIFIED:20150228T102453Z
UID:1862-1434652200-1434661200@physioyoga.ca
SUMMARY:Happy Hearts. Healthy Backs. RED DEER\, AB
DESCRIPTION:Happy Hearts. Healthy Backs. \nJoin Shelly Prosko\, Physical Therapist & Yoga Therapist\, for this valuable\, fun & inspiring PhysioYoga Therapy workshop on the truth about back pain. Shelly will debunk common myths & educate about the truths surrounding the factors influencing back pain in our culture\, and the many ways to incorporate body\, mind\, spirit\, and breath practises (combining yoga\, physical therapy & Pilates methods) to address these factors and help create healthy spines. \n**This large workshop setting is NOT appropriate for those experiencing unmanaged back pain or low back dysfunctions. It is NOT intended to assess or treat or act as medical advice. Please seek guidance and an individual assessment and treatment from a licensed health professional for any unmanaged conditions.** \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga conferences\, lecturing at University programs\, instructing at Yoga Therapy Teacher Trainings & offering individual treatments.  \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practice! \nRegister at Yoga Nation\, Red Deer\, AB:  403.986.9642 \n 
URL:https://physioyoga.ca/event/happy-hearts-healthy-backs-red-deer-ab
LOCATION:Yoga Nation\, 8 Conway Street\, Red Deer\, AB\, T4P 0N1\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Dawn Burvill/Justina Waschuk":MAILTO:info@yoganationrd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150613T100000
DTEND;TZID=America/Vancouver:20150613T130000
DTSTAMP:20260611T032419
CREATED:20150514T053216Z
LAST-MODIFIED:20150514T053603Z
UID:1926-1434189600-1434200400@physioyoga.ca
SUMMARY:Pelvic Power: All About the Pelvic Floor & MORE! Anaheim Hills\, CA
DESCRIPTION:Pelvic Power: All About the Pelvic Floor and MORE! \nAnaheim Hills\, CA \nPelvic health issues such as incontinence\, pelvic pain\, prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. Your pelvic floor plays an important role not only in bladder function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more. \nShelly Prosko\, Physical Therapist and Yoga Therapist\, will be in Southern California presenting at the Symposium on Yoga Therapy and Research in Newport Beach. We are excited to have her present this valuable workshop in Anaheim Hills. \nThis highly sought after workshop includes discussion about the mental\, emotional & physical factors that influence pelvic health followed by an inspiring\, educational and FUN practice consisting of yoga poses\, breathing methods\, meditation\, pilates & physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health. \nSuitable for health care professionals\, yoga therapists\, yoga teachers/students & anyone interested in learning more about optimizing pelvic health holistically. \n**This workshop is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health care professional for any unmanaged conditions.** \nSpace is limited; please pre-register to ensure your spot by contacting: \nwww.bearpit.com at  714-315-9635
URL:https://physioyoga.ca/event/pelvic-power-all-about-the-pelvic-floor-more-anaheim-hills-ca
LOCATION:Bear Pit Training & Fitness Center\, 5578 E.La Palma Ave\, Anaheim Hills\, CA\, 92807\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150604T080000
DTEND;TZID=America/Vancouver:20150607T170000
DTSTAMP:20260611T032419
CREATED:20150111T120117Z
LAST-MODIFIED:20150111T121013Z
UID:1740-1433404800-1433696400@physioyoga.ca
SUMMARY:Symposium on Yoga Therapy & Research: Newport Beach\, CA
DESCRIPTION:SYTAR 2015 Newport Beach\, CA \nJoin Shelly as she presents “Explore Your Pelvic Floor & More: Yoga Therapy for Pelvic Health” at the International Association of Yoga Therapists’ annual Symposium on Yoga Therapy & Research June 5-8th: \nPelvic health issues such as incontinence\, pelvic pain and sexual dysfunction are commonly poorly addressed or often left untreated. One third of men & women experience loss of bladder control between the ages of 30-70 and almost 70% do not even seek help perhaps because of the belief that there is no treatment or that it is normal. Your pelvic floor plays an important role not only in bladder function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more. This session will outline a variety of factors that influence common pelvic health issues and how we can use yoga therapy safely and effectively using a biopsychosocial approach to address dysfunctions and maintain optimal pelvic health. An inspiring practise consisting of asana\, pranayama & meditation is included. \nDetails & to Register HERE \nShelly is a Physical Therapist\, Yoga Therapist and Pilates Instructor that has been integrating yoga & Pilates into her physical therapy practise for over 16 years. She received her Physical Therapy degree at the University of Saskatchewan\, Canada\, her Medical Therapeutic Yoga training through Professional Yoga Therapy Studies in North Carolina and her Pilates certification through Professional Health & Fitness Institute in Maryland. Currently\, Shelly resides in Alberta\, Canada and travels across Canada and the United States offering specialty Yoga Therapy workshops & trainings\, individual treatments\, lecturing at University programs\, and actively promoting the integration of therapeutic yoga into our current healthcare system.
URL:https://physioyoga.ca/event/symposium-yoga-therapy-research-newport-beach-ca
LOCATION:Newport Beach Marriott Hotel & Spa\, 900 Newport Center Drive\, Newport Beach\, United States
CATEGORIES:Workshops,Yoga Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150511T093000
DTEND;TZID=America/Vancouver:20150512T150000
DTSTAMP:20260611T032419
CREATED:20150216T140556Z
LAST-MODIFIED:20150216T140556Z
UID:1815-1431336600-1431442800@physioyoga.ca
SUMMARY:University of Saskatchewan\, Medical Yoga in Physical Therapy
DESCRIPTION:University of Saskatchewan: Medical Yoga in Physical Therapy \nGuest lecturer at the College of Medicine\, School of Physical Therapy about using Yoga Therapeutics in Physical Therapy.
URL:https://physioyoga.ca/event/university-saskatchewan-medical-yoga-physical-therapy
LOCATION:University of Saskatchewan\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150505T073000
DTEND;TZID=America/Vancouver:20150507T160000
DTSTAMP:20260611T032419
CREATED:20141101T061925Z
LAST-MODIFIED:20150221T013720Z
UID:1640-1430811000-1431014400@physioyoga.ca
SUMMARY:Saskatoon: Pain Care Yoga Teacher Training Certification
DESCRIPTION:Saskatoon: Pain Care Yoga Teacher Training Certification for Health Care Professionals\, Yoga Teachers and Yoga Therapists: \nThis training provides in-depth integration of pain science\, innovative pain self-management techniques\, yoga philosophy and yoga practices. Teachers and practitioners will learn options to avoid\, prevent and recover when pain persists. Yoga philosophy\, the lived experience of pain\, and pain science perspectives are all considered. \nDaily yoga practices and pain self-management skills acquisition will ready teachers\, therapists and health care practitioners to begin integration of Pain Care Yoga into their yoga classes and therapeutic practices. \nYoga teachers\, yoga therapists and health professionals are all welcome. \nCompletion of this 21 hour “Pain Care Yoga” Training will count towards your 50 hour Pain Care Yoga Certificate that can be applied to Continuing Education Credits for the International Association of Yoga Therapists.  Full details of 100 hours of Advanced Care Yoga Certification Process is HERE. \nREGISTER HERE: \n\n\n\n\nCancellation Policy: \n\nYou may cancel your registration up to 30 days prior to the workshop\, and be reimbursed your registration fee minus a $90 processing fee. \nYou may cancel your registration from 29 days to 14 days before the workshop\, and be reimbursed your registration fee minus $180.\n\nIf your cancellation is fewer than 14 days from the workshop start date\, you will forfeit the total registration fee. \n\n\n  \n  \nInstructor: Neil Pearson\, PT\, MSc\, BA-BPHE\, CYT\, ERYT500 \n“Pain self-management should not be the last treatment resort for people in chronic pain. Modern science and patient experience tells us we have much more ability to control pain than is generally accepted.” Neil Pearson \nNeil’s work focuses on providing the knowledge and tools needed for effective pain self-management\, through two avenues: Pain Care Education\, and Pain Care Yoga. \n  \nNeil works as a registered physiotherapist\, and a certified yoga therapist in Penticton\, BC\, Canada. He is an educator: Clinical Assistant Professor at University of British Columbia\, faculty with the BC Medical Association enhancing knowledge and clinical practice of primary care MDs\, and a faculty member in five yoga therapist training programs. Near home\, he is active in providing\, and researching the effectiveness of group pain education within both primary and secondary pain care. Neil is the founding Chair of the Pain Science Division of the Canadian Physiotherapy Association\, and the first PT recipient of the Canadian Pain Society’s top honour for Excellence in Interprofessional Pain Education. \nEducation\nNeil holds both a physical therapy degree and a degree in physical and health education from Queen’s University\, Kingston\, Canada. After 6 years of working in hospitals and private practice\, Neil returned to Queen’s to complete a research Master’s degree in Rehabilitation Science. In 1993\, Neil published his master’s research results in the prestigious medical journal\, SPINE (1995; Jun 1;20(11):1245-50). Neil is also a certified yoga therapist\, has published peer reviewed articles on yoga and pain\, and a chapter on this topic in Integrated Pain Management (in press). \nTeaching/International Workshop Experience\nNeil has worked as an instructor at Queen’s University and as a Clinical Assistant Professor at the University of British Columbia – a position he maintains to this day. \nNeil’s passion for teaching and for pain science led him to develop courses to assist health care practitioners in providing treatment for people with persistent pain. Following the work of Lorimer Moseley and David Butler\, the first focus of these courses was to provide practitioners with a new model for understanding pain and people in pain. Neil’s well-received courses for health care professionals have expanded into one and two day workshops: Pain Science and Recovery\, and Advanced Pain Management\, which he presents internationally. \nNeil is an invited speaker for health care professionals\, for people in pain\, and for yoga teachers and therapists. The BC and Yukon Arthritis Societies work with Neil to offer his engaging scientific sessions\, Overcome Pain\, Live Well Again. Coming in 2014 is a resource to assist other health professionals in effectively delivering this education. \nIn 2008\, Neil\, along with four other equally committed Canadian physiotherapists (Diane Jacobs\, David Walton\, Debbie Patterson and Lesley Singer) set out to enhance the involvement of physiotherapists in the treatment of people in pain through the creation and delivery of an online course on pain science and pain management.Deemed a success\, the course attracted over 150 participants. Truly remarkable was the fact that it was able to reach remote locations where practitioners typically would not have access to such up-to-date and innovative information. \nPhysiotherapy and Pain Self-Management \nNeil’s physiotherapy practice is guided by almost thirty years as a physiotherapist\, over six years in a multidisciplinary pain management centre\, and by evidence based practice in the area of pain management. \nIn 2001\, after 15 years as a physiotherapist and educator\, Neil joined the Vancouver Pain Clinic. At this multidisciplinary clinic he gained considerable understanding of people in pain\, while increasing his knowledge and expertise in the area of pain science. It was there that Neil’s skills as a pain management educator truly excelled. \nIn 2007\, Neil moved to Penticton\, BC\, Canada and incorporated his business as Neil Pearson Physiotherapist Corporation. That year he began research into the effectiveness of large group pain management education. He also began the production of his pain management products including a patient education book\, an education DVD\, a Yoga DVD and audio CD’s all aimed at helping those with chronic pain live healthier lives. \nIn 2008\, Neil became the founding Chair of the Pain Science Division of the Canadian Physiotherapy Association. Presently\, he focuses his clinical work on one-on-one education\, treatment\, and therapeutic yoga. He collaborates with local doctors\, physiotherapists\, pilates instructors\, counsellors\, psychologists and yoga teachers. An inspiring speaker\, Neil continues to present his ideas on the international stage\, hoping to create a lasting change in the way people perceive pain and its role in the body. \n 
URL:https://physioyoga.ca/event/pain-care-yoga-teacher-training-certification
LOCATION:Ground Yoga\, 626 Broadway Ave\, Saskatoon\, SK\, S7N 1A9\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Shelly Prosko":MAILTO:proskoyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150430T193000
DTEND;TZID=America/Vancouver:20150430T223000
DTSTAMP:20260611T032419
CREATED:20150321T093205Z
LAST-MODIFIED:20150321T093205Z
UID:1891-1430422200-1430433000@physioyoga.ca
SUMMARY:Kegels & Cocktails\, Calgary\, AB
DESCRIPTION:Kegels & Cocktails Event: Calgary\, AB \n“We are told we need to do our Kegels but who really does them and who knows how!?!? And did you know that Kegels aren’t always the best choice? Come enjoy a cocktail\, shop at our fantastic vendors and learn from a variety of women’s health experts about what the pelvic floor really is\, why it is important\, and how to best keep it healthy (some of the ways may surprise you!) Events are hosted in numerous cities across Canada and the USA.”  Please visit www.kegelsandcocktails.com for more details! \nJoin three speakers: Shelly Prosko\, Physical Therapist\, Medical Yoga Therapist & Pilates Instructor; Gayle Hulme\, Physical Therapist\, Pelvic Health Specialist & Dr. Marnie Wachtler\, ND\, RMT at this fun\, educational & inspiring women’s health event at BITE in Calgary\, AB! \nTix available HERE \n 
URL:https://physioyoga.ca/event/kegels-cocktails-calgary-ab
LOCATION:BITE\, 1023 9th Ave SE\, Calgary\, AB\, T2G 0S6\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150428T200000
DTEND;TZID=America/Vancouver:20150428T210000
DTSTAMP:20260611T032419
CREATED:20150111T025907Z
LAST-MODIFIED:20150111T025907Z
UID:1721-1430251200-1430254800@physioyoga.ca
SUMMARY:Yoga Mix: Sylvan Lake\, AB
DESCRIPTION:Yoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different styles of yoga. \nWhether we offer Restorative Candlelight to Vinyasa Flow Style to a more therapeutic/educational session based on alignment & breath\, or a mindfulness based Yoga Nidra meditation session; we will enjoy them all!  All levels welcome.
URL:https://physioyoga.ca/event/yoga-mix-sylvan-lake-ab-11
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150421T200000
DTEND;TZID=America/Vancouver:20150421T210000
DTSTAMP:20260611T032419
CREATED:20150111T025744Z
LAST-MODIFIED:20150111T025744Z
UID:1719-1429646400-1429650000@physioyoga.ca
SUMMARY:Yoga Mix: Sylvan Lake\, AB
DESCRIPTION:Yoga Mix \nFind a balance of strength and softness\, energy and peace\, challenge and the ability to let go as each week we explore different styles of yoga. \nWhether we offer Restorative Candlelight to Vinyasa Flow Style to a more therapeutic/educational session based on alignment & breath\, or a mindfulness based Yoga Nidra meditation session; we will enjoy them all!  All levels welcome.
URL:https://physioyoga.ca/event/yoga-mix-sylvan-lake-ab-10
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
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