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DTSTART;TZID=America/Vancouver:20150912T100000
DTEND;TZID=America/Vancouver:20150912T113000
DTSTAMP:20260611T020804
CREATED:20150115T122510Z
LAST-MODIFIED:20150624T033204Z
UID:1756-1442052000-1442057400@physioyoga.ca
SUMMARY:University of Saskatchewan: College of Physical Therapy 50th Anniversary
DESCRIPTION:University of Saskatchewan: College of Physical Therapy 50th Anniversary: \nSaturday\, Sept.12: “Yoga Therapeutics in Physical Therapy: Therapeutic Yoga Practise”…………..Shelly Prosko \n Session Description: \nJoin Shelly as she guides you through an educational\, inspiring and fun yoga practise implementing a variety of yoga therapy techniques such as meditation\, breathing methods and various movements. Enjoy the opportunity to personally experience the components of a therapeutic yoga session\, and what it feels like to address and nourish all of your layers of existence by using the biopsychosocial treatment approach. \nLearning Objectives: \n1. Participate in a yoga practise consisting of mindfulness meditation\, breathing methods and a variety of postures and movements. \n2. Experience the biopsychosocial treatment approach within the context of a therapeutic yoga session. \n3. Understand & appreciate the value and some of the benefits of integrating yoga into physical therapy practise while enjoying the opportunity to take the time for some well deserved self-care. \nDetails & to Register HERE \n 
URL:https://physioyoga.ca/event/university-saskatchewan-college-physical-therapy-50th-anniversary-2
LOCATION:University of Saskatchewan\, College of Physical Therapy\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150911T160000
DTEND;TZID=America/Vancouver:20150911T163000
DTSTAMP:20260611T020804
CREATED:20150115T122039Z
LAST-MODIFIED:20150624T033309Z
UID:1754-1441987200-1441989000@physioyoga.ca
SUMMARY:University of Saskatchewan: College of Physical Therapy 50th Anniversary
DESCRIPTION:University of Saskatchewan\, College of Physical Therapy: \nYoga Therapeutics in Physical Therapy…………………………………………Shelly Prosko \nSession Description: \nYoga is one of the most popular complementary health practises in North America. The number of physical therapists using yoga as a therapeutic tool is on the rise\, perhaps partly due to the increasing evidence that shows its efficacy in rehabilitation outcomes of special populations. As physical therapists\, we have extensive training\, knowledge and skills that allows us to potentially use yoga as therapy. Join Shelly as she discusses what yoga therapeutics is\, why it is a beneficial adjunct to rehabilitation\, and how it can be incorporated into our physical therapy practise safely\, effectively and in an evidence informed manner that is within our scope of practise. \nLearning Objectives: \n\nDefine & differentiate yoga and yoga therapy.\n\n\nOutline the yoga therapy kosha model of health & discuss the similarities to the biopsychosocial approach in modern healthcare.\n\n\nDiscuss the benefits & challenges of incorporating yoga into physical therapy\, not only for the practising physical therapists\, but also for clinic owners\, educators and department managers.\n\nQuestions and Discussion \nMore Details & to Register HERE \nShelly Prosko\, PT\, PYT\, CPI \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of Physio Yoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. \nSince 1998\, Shelly has been integrating yoga principles and methods into her physical therapy treatments. She has treated a wide variety of musculoskeletal\, neurological and cardiorespiratory conditions while working in private orthopaedic clinics and long term care facilities across North America. \nHer mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty Physio Yoga Therapy workshops to a wide variety of populations\, presenting at international conferences\, lecturing at the U of S School of Physical Therapy\, teaching medical therapeutic yoga to health care professionals\, instructing at Yoga Teacher Trainings & offering individual assessments & treatments. \nHer workshops have been well received across North America by health care professionals\, yoga therapists/teachers & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga with the art of physical therapy in an engaging & valuable way.
URL:https://physioyoga.ca/event/university-saskatchewan-college-physical-therapy-50th-anniversary
LOCATION:University of Saskatchewan\, College of Physical Therapy\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150909T090000
DTEND;TZID=America/Vancouver:20150909T100000
DTSTAMP:20260611T020804
CREATED:20150902T104702Z
LAST-MODIFIED:20150902T104702Z
UID:2034-1441789200-1441792800@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-6
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150908T184500
DTEND;TZID=America/Vancouver:20150908T194500
DTSTAMP:20260611T020804
CREATED:20150803T050046Z
LAST-MODIFIED:20150803T050046Z
UID:2004-1441737900-1441741500@physioyoga.ca
SUMMARY:Beginner Yoga Series
DESCRIPTION:Beginner Yoga Series: Sylvan Lake\, AB \n20 million Americans are participating in yoga; and even more express interest\, but are too afraid to try. \nAre you interested\, but not sure where to start? \nConfused about all the different types of yoga or afraid to get injured? \nThere is much talk in the media these days about yoga injuries\, the level of the yoga teacher’s experience/training\, temperature of the room\, type of yoga\, type of people who attend\, what the benefits are\, and more. \nIt’s no wonder people are afraid to start with so much conflicting info and different personal stories and experiences from each person participating. \nIf you are interested in trying yoga\, but feel a bit confused\, Shelly Prosko\, Physical Therapist & Yoga Therapist with over 17 years of experience & training\, is pleased to teach another 6 week Beginner Series in Sylvan Lake\, AB! \nTuesdays\,  Sept. 1 – Oct. 6\,  6:45 – 7:45pm \nThis class is by pre-registration only\, and is limited to only 14 people. \nPlease contact Studio Upstairs at 403.597.3844 to register!!
URL:https://physioyoga.ca/event/beginner-yoga-series
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150908T173000
DTEND;TZID=America/Vancouver:20150908T183000
DTSTAMP:20260611T020804
CREATED:20150902T104023Z
LAST-MODIFIED:20150902T104023Z
UID:2023-1441733400-1441737000@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150903T201500
DTEND;TZID=America/Vancouver:20150903T211500
DTSTAMP:20260611T020804
CREATED:20150902T105557Z
LAST-MODIFIED:20150902T105557Z
UID:2040-1441311300-1441314900@physioyoga.ca
SUMMARY:Happy Hips & Backs
DESCRIPTION:Happy Hips & Backs: Gentle Yoga Class.  Movements\, breathing and meditation to optimize healthy and happy hips and spines!  **This class is NOT intended to diagnose or treat your specific dysfunction. Please contact Shelly to schedule an individual assessment if needed.
URL:https://physioyoga.ca/event/happy-hips-backs
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150902T090000
DTEND;TZID=America/Vancouver:20150902T100000
DTSTAMP:20260611T020804
CREATED:20150902T104547Z
LAST-MODIFIED:20150902T104547Z
UID:2032-1441184400-1441188000@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-5
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150901T184500
DTEND;TZID=America/Vancouver:20150901T194500
DTSTAMP:20260611T020804
CREATED:20150803T045806Z
LAST-MODIFIED:20150803T045806Z
UID:2000-1441133100-1441136700@physioyoga.ca
SUMMARY:Beginner Yoga Series: Sylvan Lake
DESCRIPTION:Beginner Yoga Series: Sylvan Lake \n20 million Americans are participating in yoga; and even more express interest\, but are too afraid to try. \nAre you interested\, but not sure where to start? \nConfused about all the different types of yoga or afraid to get injured? \nThere is much talk in the media these days about yoga injuries\, the level of the yoga teacher’s experience/training\, temperature of the room\, type of yoga\, type of people who attend\, what the benefits are\, and more. \nIt’s no wonder people are afraid to start with so much conflicting info and different personal stories and experiences from each person participating. \nIf you are interested in trying yoga\, but feel a bit confused\, Shelly Prosko\, Physical Therapist & Yoga Therapist with over 17 years of experience & training\, is pleased to teach another 6 week Beginner Series in Sylvan Lake\, AB! \nTuesdays\,  Sept. 1 – Oct. 6\,  6:45 – 7:45pm \nThis class is by pre-registration only\, and is limited to only 14 people. \nPlease contact Studio Upstairs at 403.597.3844 to register!! \n 
URL:https://physioyoga.ca/event/beginner-yoga-series-sylvan-lake
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150827T093000
DTEND;TZID=America/Vancouver:20150827T103000
DTSTAMP:20260611T020804
CREATED:20150228T104200Z
LAST-MODIFIED:20150228T104200Z
UID:1880-1440667800-1440671400@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-6
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150826T170000
DTEND;TZID=America/Vancouver:20150826T180000
DTSTAMP:20260611T020804
CREATED:20150216T144106Z
LAST-MODIFIED:20150806T092623Z
UID:1827-1440608400-1440612000@physioyoga.ca
SUMMARY:Yoga U Online Webinar: Pain Care Yoga
DESCRIPTION:Yoga\, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing \nPain is one of the most common reasons for individuals to seek assistance from medical\,\ntherapeutic and yoga practitioners. Yet\, few educational systems in western or eastern health care\ninclude knowledge acquisition related to pain or to the lived experience of pain.\nThe techniques\, discipline and systems of classic yoga are well-suited for integration with pain care and pain self-management techniques. A well-rounded yoga practice\, incorporating any lineage of yoga asana\, is one path that individuals can follow in their recovery from chronic pain conditions. \nJoin Neil Pearson & Shelly Prosko in this 2 part webinar (two\, 1 hour webinars) hosted by Yoga U Online discussing pain science and offering an experiential component of using a variety of aspects of yoga for pain care\, and addressing topics such as practicing yoga in the face of pain (how much pain is too much in yoga?) \nPain is a complex and troublesome human experience that involves the body\, mind\, emotions and spirit. Pain strikes everyone from time to time\, but millions of people suffer with pain year in and year out.\n \nAccording to modern pain neuroscience\, however\, we may have greater influence over the experience of pain than previously thought. One of the best ways to safely and effectively manage the pain experience is to better understand its mechanism in the light of new insights into brain neuroplasticity.  \n \nJoin physical therapists and yoga therapists Neil Pearson and Shelly Prosko for a 3-part webinar (two live lectures and a yoga practice) on what modern neuroscience and yoga research teaches us about the ability to change pain\, even in people with complex pain conditions.  Yoga offers numerous techniques that are useful for managing pain\, and it can provide the lived experience that pain can be changed\, and that we can learn to move with ease in the face of pain.\n \nNeil and Shelly will discuss the physiology of pain from the perspective of new findings on neuroplasticity and pain\, and also will guide you in a series of yoga techniques that can be helpful to change the experience of pain. \n \nBecause each of us is very unique\, there is no specific protocol or yoga sequence for ‘yoga for pain’; but the concepts can be translated to any asana practice or individual. The techniques can be modified to suit the type of yoga class or the individual and are equally important for injury prevention as well as pain care.\n \nWhat you will learn:\n\nThe purpose of pain\, and the meaning of pain intensity\, quality and location.\nHow neurons respond to potentially and actually dangerous inputs.\nHow neurons in the body\, spinal cord and brain adapt in the face of persisting pain.\nHow functions of the nervous systems are influenced by all other body systems.\nWhy the pain experience is changeable and how.\nThe importance of starting with the basics of breath awareness and body awareness and the best techniques to use.\nTechniques for calming the nervous system and challenging your current response to pain.\nWhat pain science teaches us about injury prevention\, and how to move and perform asana safely when experiencing pain.\n\n\n\n\nThis Premium Course Also Includes These Bonuses!\n\nRecordings of Both Sessions: Yours to keep. It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get the recordings of both sessions (MP3 & MP4)\, enabling you to go back and listen to the workshop as many times as you like.\nTranscripts of Both Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the sessions\, you can go back and refer to particularly important passages or clarify sections you were in doubt about.\n\nEach session is approximately one hour long and will be recorded. No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you. Listen to it as many times as you like!\n\n\n\n\nRegistration at Yoga U Online
URL:https://physioyoga.ca/event/yoga-u-online-webinar-pain-care-yoga
LOCATION:Yoga U Online Webinar
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150825T180000
DTEND;TZID=America/Vancouver:20150825T190000
DTSTAMP:20260611T020804
CREATED:20150228T104007Z
LAST-MODIFIED:20150228T104007Z
UID:1877-1440525600-1440529200@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-5
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150820T093000
DTEND;TZID=America/Vancouver:20150820T103000
DTSTAMP:20260611T020804
CREATED:20150228T103800Z
LAST-MODIFIED:20150228T103800Z
UID:1874-1440063000-1440066600@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-4
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150819T170000
DTEND;TZID=America/Vancouver:20150819T180000
DTSTAMP:20260611T020804
CREATED:20150216T143852Z
LAST-MODIFIED:20150806T092413Z
UID:1821-1440003600-1440007200@physioyoga.ca
SUMMARY:Webinar: YogaUOnline: Pain Care Yoga
DESCRIPTION:Yoga\, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing \nPain is one of the most common reasons for individuals to seek assistance from medical\,\ntherapeutic and yoga practitioners. Yet\, few educational systems in western or eastern health care\ninclude knowledge acquisition related to pain or to the lived experience of pain.\nThe techniques\, discipline and systems of classic yoga are well-suited for integration with pain care and pain self-management techniques. A well-rounded yoga practice\, incorporating any lineage of yoga asana\, is one path that individuals can follow in their recovery from chronic pain conditions. \n  \nJoin Neil Pearson & Shelly Prosko in this 2 part webinar (two\, 1 hour webinars) hosted by Yoga U Online discussing pain science and offering an experiential component of using a variety of aspects of yoga for pain care\, and addressing topics such as practicing yoga in the face of pain (how much pain is too much in yoga?) \nPain is a complex and troublesome human experience that involves the body\, mind\, emotions and spirit. Pain strikes everyone from time to time\, but millions of people suffer with pain year in and year out.\n \nAccording to modern pain neuroscience\, however\, we may have greater influence over the experience of pain than previously thought. One of the best ways to safely and effectively manage the pain experience is to better understand its mechanism in the light of new insights into brain neuroplasticity.  \n \nJoin physical therapists and yoga therapists Neil Pearson and Shelly Prosko for a 3-part webinar (two live lectures and a yoga practice) on what modern neuroscience and yoga research teaches us about the ability to change pain\, even in people with complex pain conditions.  Yoga offers numerous techniques that are useful for managing pain\, and it can provide the lived experience that pain can be changed\, and that we can learn to move with ease in the face of pain.\n \nNeil and Shelly will discuss the physiology of pain from the perspective of new findings on neuroplasticity and pain\, and also will guide you in a series of yoga techniques that can be helpful to change the experience of pain. \n \nBecause each of us is very unique\, there is no specific protocol or yoga sequence for ‘yoga for pain’; but the concepts can be translated to any asana practice or individual. The techniques can be modified to suit the type of yoga class or the individual and are equally important for injury prevention as well as pain care.\n \nWhat you will learn:\n\nThe purpose of pain\, and the meaning of pain intensity\, quality and location.\nHow neurons respond to potentially and actually dangerous inputs.\nHow neurons in the body\, spinal cord and brain adapt in the face of persisting pain.\nHow functions of the nervous systems are influenced by all other body systems.\nWhy the pain experience is changeable and how.\nThe importance of starting with the basics of breath awareness and body awareness and the best techniques to use.\nTechniques for calming the nervous system and challenging your current response to pain.\nWhat pain science teaches us about injury prevention\, and how to move and perform asana safely when experiencing pain.\n\n\n\n\nThis Premium Course Also Includes These Bonuses!\n\nRecordings of Both Sessions: Yours to keep. It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get the recordings of both sessions (MP3 & MP4)\, enabling you to go back and listen to the workshop as many times as you like.\nTranscripts of Both Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the sessions\, you can go back and refer to particularly important passages or clarify sections you were in doubt about.\n\nEach session is approximately one hour long and will be recorded. No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you. Listen to it as many times as you like!\n\n\n\n\nRegister at: YogaUOnline \n 
URL:https://physioyoga.ca/event/webinar-yogauonline-pain-care-yoga
LOCATION:Yoga U Online Webinar
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150818T180000
DTEND;TZID=America/Vancouver:20150818T190000
DTSTAMP:20260611T020804
CREATED:20150228T103556Z
LAST-MODIFIED:20150228T103556Z
UID:1871-1439920800-1439924400@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-3
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150816T081500
DTEND;TZID=America/Vancouver:20150816T091500
DTSTAMP:20260611T020804
CREATED:20150803T043624Z
LAST-MODIFIED:20150803T043624Z
UID:1996-1439712900-1439716500@physioyoga.ca
SUMMARY:Kelowna: Blissology Inspired Yoga w/Shelly
DESCRIPTION:Kelowna\, BC: Blissology Inspired Yoga w/Shelly \nStart Sunday off with a healthy blast: join Shelly Prosko for a fun FREE Blissology inspired yoga practice at Lululemon on Bernard in Kelowna\, BC.  \nSince we’re indoors for this one\, please bring in something from nature that is meaningful or beautiful to you (rock\, flower\, feather\, etc) that we can add to our  nature appreciation altar!\nMats provided. I \nf you’ve never done yoga before\, you’ll fit right in. If you’re a seasoned yogi\, you will learn something new to help deepen your practise!
URL:https://physioyoga.ca/event/kelowna-blissology-inspired-yoga-wshelly
LOCATION:Lulu Lemon\, 410 Bernard Ave\, Kelowna\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150815T133000
DTEND;TZID=America/Vancouver:20150815T163000
DTSTAMP:20260611T020804
CREATED:20150327T111331Z
LAST-MODIFIED:20150504T132251Z
UID:1895-1439645400-1439656200@physioyoga.ca
SUMMARY:Pelvic Power: All About the Pelvic Floor & MORE: Vernon\, BC
DESCRIPTION: Pelvic Power: All About the Pelvic Floor & MORE! Vernon\, BC \nPelvic health issues such as incontinence\, pelvic pain\, prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. Your pelvic floor plays an important role not only in bladder function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more. \nShelly Prosko\, Physical Therapist & Yoga Therapist\, returns to Vernon with her newly refined pelvic health workshop that she presents at numerous conferences internationally. \nThis workshop includes discussion about the physical\, psychosocial\, spiritual & emotional factors that influence pelvic health followed by an inspiring\, educational & FUN practice consisting of yoga (asana\, meditation\, pranayama)\, pilates & physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health. \nSuitable for health care professionals\, yoga therapists\, yoga teachers/students & anyone interested in learning more about optimizing pelvic health holistically. \n\n**This workshop NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health professional for any unmanaged conditions.**\n  \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga conferences\, lecturing at University programs\, instructing at Yoga Therapy & Teacher Trainings & offering individual private treatments.  \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practise.\n \nRegister to Reserve your space at NeuMovement Vernon  or call 250.545.2848
URL:https://physioyoga.ca/event/physioyoga-workshop-vernon-bc
LOCATION:Neumovement Vernon\, #206 5100 Anderson Way\, Vernon\, BC\, V1T9V2\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jen Gulley":MAILTO:vernon@neumovement.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150813T093000
DTEND;TZID=America/Vancouver:20150813T103000
DTSTAMP:20260611T020804
CREATED:20150228T103406Z
LAST-MODIFIED:20150228T103406Z
UID:1868-1439458200-1439461800@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc-2
LOCATION:Reiswig Park\, Wood Lake\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150811T180000
DTEND;TZID=America/Vancouver:20150811T190000
DTSTAMP:20260611T020804
CREATED:20150228T103057Z
LAST-MODIFIED:20150228T103057Z
UID:1865-1439316000-1439319600@physioyoga.ca
SUMMARY:Yoga by the Lake: Okanagan\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-okanagan-bc
LOCATION:Reiswig Park\, Wood Lake\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150806T093000
DTEND;TZID=America/Vancouver:20150806T103000
DTSTAMP:20260611T020804
CREATED:20150218T033920Z
LAST-MODIFIED:20150218T033920Z
UID:1839-1438853400-1438857000@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in
URL:https://physioyoga.ca/event/yoga-lake-lake-country-bc-2
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150804T180000
DTEND;TZID=America/Vancouver:20150804T190000
DTSTAMP:20260611T020804
CREATED:20150218T033650Z
LAST-MODIFIED:20150218T033650Z
UID:1835-1438711200-1438714800@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan\, BC! \nJoin Shelly every Tuesday evening & Thursday morning in August for a fun\, safe and inspiring yoga practice suitable for anyone wanting to move\, breath\, meditate and connect with themselves & others while appreciating and connecting with the surrounding beauty of the Okanagan Valley\, British Columbia\, Canada. \nAug. 4 – 27\, 2015 \nReiswig Park at Wood Lake\, Lake Country\, BC \n6 – 7pm Tuesdays \n9:30 – 10:30 am Thursdays \n$10 drop-in \n  \n 
URL:https://physioyoga.ca/event/yoga-lake-lake-country-bc
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150729T190000
DTEND;TZID=America/Vancouver:20150729T200000
DTSTAMP:20260611T020804
CREATED:20150529T121037Z
LAST-MODIFIED:20150529T121037Z
UID:1945-1438196400-1438200000@physioyoga.ca
SUMMARY:YOGA by the BEACH: Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm  Wednesdays July 15\, 29 \nThere are few things that us yogis like more than practicing yoga outdoors in the elements of nature. \nJoin Shelly for 2 evenings this summer at Petro Beach in Sylvan Lake\, AB for a gorgeous\, inspiring\, FUN practice among the water\, sunshine\, trees\, and our welcoming community here in Sylvan Lake. \nBring a beach towel or mat\, sunglasses and a friend! \n…the bonus:  it’s FREE!
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab-2
LOCATION:Petro Beach\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150729T090000
DTEND;TZID=America/Vancouver:20150729T100000
DTSTAMP:20260611T020804
CREATED:20150506T100524Z
LAST-MODIFIED:20150529T113755Z
UID:1920-1438160400-1438164000@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesday: July  29th \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150724T093000
DTEND;TZID=America/Vancouver:20150724T103000
DTSTAMP:20260611T020804
CREATED:20150529T115345Z
LAST-MODIFIED:20150529T115345Z
UID:1937-1437730200-1437733800@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150722T090000
DTEND;TZID=America/Vancouver:20150722T100000
DTSTAMP:20260611T020804
CREATED:20150506T100720Z
LAST-MODIFIED:20150529T114023Z
UID:1919-1437555600-1437559200@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesdays: July  8\, 15\, 22\, 29 \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150718T090000
DTEND;TZID=America/Vancouver:20150718T100000
DTSTAMP:20260611T020804
CREATED:20150529T120415Z
LAST-MODIFIED:20150529T120415Z
UID:1941-1437210000-1437213600@physioyoga.ca
SUMMARY:Rise n' Shine! Yoga: Sylvan Lake\, AB
DESCRIPTION:9:00 am – 10:00 am \nRise n’ Shine with Shelly! Start your summer weekend off with a refreshing\, FUN\, and inspiring yoga practice. \nExpect a combination of movement\, breathing\, meditation\, calmness infused with challenge….rising up and shining together! \nSome experience with yoga is recommended prior to attending this class; but not essential
URL:https://physioyoga.ca/event/rise-n-shine-yoga-sylvan-lake-ab
LOCATION:Studio Upstairs\, 4 Cuendet\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150717T093000
DTEND;TZID=America/Vancouver:20150717T103000
DTSTAMP:20260611T020804
CREATED:20150529T115230Z
LAST-MODIFIED:20150529T115230Z
UID:1935-1437125400-1437129000@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150715T190000
DTEND;TZID=America/Vancouver:20150715T200000
DTSTAMP:20260611T020804
CREATED:20150529T120902Z
LAST-MODIFIED:20150529T120902Z
UID:1943-1436986800-1436990400@physioyoga.ca
SUMMARY:YOGA by the BEACH! Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm  Wednesdays July 15\, 29 \nThere are few things that us yogis like more than practicing yoga outdoors in the elements of nature. \nJoin Shelly for 2 evenings this summer at Petro Beach in Sylvan Lake\, AB for a gorgeous\, inspiring\, FUN practice among the water\, sunshine\, trees\, and our welcoming community here in Sylvan Lake. \nBring a beach towel or mat\, sunglasses and a friend! \n…the bonus:  it’s FREE! \n 
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab
LOCATION:Petro Beach\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150715T090000
DTEND;TZID=America/Vancouver:20150715T100000
DTSTAMP:20260611T020804
CREATED:20150506T100846Z
LAST-MODIFIED:20150529T114232Z
UID:1918-1436950800-1436954400@physioyoga.ca
SUMMARY:Summer Slow Flow Yoga: Sylvan Lake\, AB
DESCRIPTION:Wednesdays: July  15\, 22\, 29 \n9:00 -10:00 am \nStart your day with a smooth\, luxurious\, juicy Vinyasa practice\, connecting mind\, breath\, movement and spirit!
URL:https://physioyoga.ca/event/zesty-flow-yoga-sylvan-lake-ab-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150713T190000
DTEND;TZID=America/Vancouver:20150713T200000
DTSTAMP:20260611T020804
CREATED:20150529T115722Z
LAST-MODIFIED:20150529T115722Z
UID:1939-1436814000-1436817600@physioyoga.ca
SUMMARY:Vinyasa Flow: Sylvan Lake\, AB
DESCRIPTION:7pm – 8pm \nJoin Shelly for this fun\, inspiring and flowing vinyasa yoga practice. Refreshing way to start your week! \nSome experience with yoga and desire to move and flow is recommended if attending this practice.
URL:https://physioyoga.ca/event/vinyasa-flow-sylvan-lake-ab
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150710T093000
DTEND;TZID=America/Vancouver:20150710T103000
DTSTAMP:20260611T020804
CREATED:20150529T115004Z
LAST-MODIFIED:20150529T115004Z
UID:1933-1436520600-1436524200@physioyoga.ca
SUMMARY:Morning Hatha Yoga: Sylvan Lake\, AB
DESCRIPTION:Fridays July 3\, 10\, 17\, 24 \n9:30am – 10:30am \nJoin Shelly in starting each summer weekend off with mindful movement (including classical asana)\, meditation\, breathing practices (pranayama) to keep you feeling balanced\, centered and present.
URL:https://physioyoga.ca/event/morning-hatha-yoga-sylvan-lake-ab-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
END:VCALENDAR