BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Physioyoga - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://physioyoga.ca
X-WR-CALDESC:Events for Physioyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20140309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20141102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160417T090000
DTEND;TZID=America/Vancouver:20160417T120000
DTSTAMP:20260610T221442
CREATED:20160210T094904Z
LAST-MODIFIED:20160210T095004Z
UID:2233-1460883600-1460894400@physioyoga.ca
SUMMARY:Create Pelvic Floor Health for Overall Health: Self Care with PhysioYoga\, Plano\, TX
DESCRIPTION:“Create Pelvic Floor Health for Overall Health:  Self Care with PhysioYoga” \nPlano\, TX \nYour pelvic floor plays an important role not only in bladder + bowel function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more.Pelvic health issues such as frequent urination\, leakage\, constipation\, pelvic pain\, organ prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. \nPhoto Courtesy: Ray Long www.bandhayoga.com \n\nJoin Shelly Prosko\,Physical Therapist & Professional Yoga Therapist\, as she offers her internationally highly sought after pelvic health course in Texas.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis session includes a combination of lecture + practice exploring the evidence surrounding the physical\, emotional\, psychosocial + spiritual factors that influence pelvic floor function followed by an inspiring\, educational & FUN practice consisting of yoga (asana\, meditation\, pranayama)\, pilates & physical therapy exercises that can be immediately used to safely and effectively address and maintain optimal pelvic health. \n\n\nTo Register: \nEmail: michael@solbergcenter.com\nOr Call: Michael Solberg: 972.398.3430 \n*This session is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**\nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual treatments. Her workshops have been well received globally by yoga teachers\, health care professionals & yoga students of all levels.
URL:https://physioyoga.ca/event/create-pelvic-floor-health-for-overall-health-self-care-with-physioyoga-plano-tx
LOCATION:Plano Marriott at Legacy Town Center\, 7121 Bishop Road\, Plano\, TX\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Michael Solberg":MAILTO:michael@solbergcenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160415T143000
DTEND;TZID=America/Vancouver:20160415T180000
DTSTAMP:20260610T221442
CREATED:20160210T093945Z
LAST-MODIFIED:20160210T093945Z
UID:2230-1460730600-1460743200@physioyoga.ca
SUMMARY:Pelvic Power: Creating Pelvic Floor Health with PhysioYoga: Dallas\, TX
DESCRIPTION:Pelvic Power: Creating Pelvic Floor Health with PhysioYoga” \nDallas\, TX\n\nHave you been told to ‘do your Kegels‘ or ‘engage Mula Bandha’ for a healthy pelvic floor? You may be doing more harm than good! \nJoin Shelly Prosko\, Physical Therapist + Professional Yoga Therapist\, as she shares evidence based practical + informative PhysioYoga sessions where you will experience roles the pelvic floor plays in breathing\, posture\, hip function\, core timing + standing balance ability.\nLearn how pelvic floor muscles need to be flexible + capable of being released\, relaxed\, with the ability to move through their full excursion during the breath cycle and how they need to be engaged in functional + coordinated ways in timing with other muscle groups.  \n\n \nSession A: 2:30 – 4pm \n“Release\, Let Go\, Allow: Pelvic Floor Relaxation” \nSession includes education + practice of methods used to release the pelvic floor muscles through pelvic floor awareness\, visualization + breathing methods\, during mindful movements and yoga postures. \n\nSession B: 4:30 – 6pm\n\n“Recruit\, Control\, Allow: Pelvic Floor Engagement”\nSession includes education + practice of methods used to optimize engagement of pelvic floor muscles coordinated with movement + yoga postures integrated with pelvic diaphragmatic breath cycle. \n\nReserve Your Space: \nRegister at:  www.thepsoas.com\nSpace is limited! \n\nCost: \nBefore March 1\n$45 per class\n$80 for both\n\nAfter March 1\n$50 per class\n$90 for both\n\n\n*These workshops are NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**\n\nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual treatments. Her workshops have been well received globally by yoga teachers\, health care professionals & yoga students of all levels.
URL:https://physioyoga.ca/event/pelvic-power-creating-pelvic-floor-health-with-physioyoga-dallas-tx
LOCATION:Sammons Center for the Arts\, 3630 Harry Hines Blvd\, Dallas\, TX\, United States
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160403T133000
DTEND;TZID=America/Vancouver:20160403T163000
DTSTAMP:20260610T221442
CREATED:20160210T102156Z
LAST-MODIFIED:20160210T102237Z
UID:2237-1459690200-1459701000@physioyoga.ca
SUMMARY:PhysioYoga Weekend in Canmore\, AB
DESCRIPTION:PhysioYoga Weekend in Canmore\, AB \nSaying I’m ‘excited’ to bring these 2 brand new innovative workshops to The Yoga Lounge in Canmore is an understatement! I LOVE this yoga community and am so grateful and honored to return again this year.  Join me for 1 (or save $$ AND learn more by joining us at both) on April 2 & 3 in the beautiful Canadian Rockies:\n\n\nDay 1:\nSaturday\, April 2\, 2016:  1:30 – 4:30pm\n\n“Your Brain on Pain: Yoga for Pain\, Stress & Injury Prevention” \nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this 3 hour PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain\, and how yoga can be safely used to reduce pain\, manage stress & used as a key component for injury prevention.  This workshop includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to use. \nDay 2: \nSunday\, April 3\, 2016:  1:30 – 4:30pm \n“The 3 Diaphragm Approach to Health”\n\n\nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this 3 hour PhysioYoga workshop exploring the 3 diaphragms of the human body. Be prepared to learn & experience how the voice\, respiratory diaphragm and pelvic floor all work together as a coordinated team to contribute to overall health & wellness. This workshop includes a combo of theory & a fun yoga practice including movement with breath\, vocal sounds\, awareness & visualization practices\, and meditation.\n\n\n\nREGISTER HERE to RESERVE Your Space or call\n(403) 678-6687\n\n\n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**\n\n\nShelly is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual private treatments. Her workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth. \n  \nREGISTER HERE
URL:https://physioyoga.ca/event/2237
LOCATION:The Yoga Lounge\, 826 8th St\, Canmore\, AB\, T1W 2B7\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Jeff Mah":MAILTO:info@theyogalounge.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160402T133000
DTEND;TZID=America/Vancouver:20160402T163000
DTSTAMP:20260610T221442
CREATED:20151123T122224Z
LAST-MODIFIED:20160210T101454Z
UID:2096-1459603800-1459614600@physioyoga.ca
SUMMARY:PhysioYoga Weekend - Canmore\, AB
DESCRIPTION:PhysioYoga Weekend in Canmore\, AB \nSaying I’m ‘excited’ to bring these 2 brand new innovative workshops to The Yoga Lounge in Canmore is an understatement! I LOVE this yoga community and am so grateful and honored to return again this year.  Join me for 1 (or save $$ AND learn more by joining us at both) on April 2 & 3 in the beautiful Canadian Rockies:\n\n\nDay 1:\nSaturday\, April 2\, 2016:  1:30 – 4:30pm\n\n“Your Brain on Pain: Yoga for Pain\, Stress & Injury Prevention” \nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this 3 hour PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain\, and how yoga can be safely used to reduce pain\, manage stress & used as a key component for injury prevention.  This workshop includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to use. \n  \nDay 2: \nSunday\, April 3\, 2016:  1:30 – 4:30pm \n“The 3 Diaphragm Approach to Health”\n\n\n\nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this 3 hour PhysioYoga workshop exploring the 3 diaphragms of the human body. Be prepared to learn & experience how the voice\, respiratory diaphragm and pelvic floor all work together as a coordinated team to contribute to overall health & wellness. This workshop includes a combo of theory & a fun yoga practice including movement with breath\, vocal sounds\, awareness & visualization practices\, and meditation.\n\n\n\nREGISTER HERE to RESERVE Your Space or call\n(403) 678-6687\n\n\n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**\n\n\nShelly is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual private treatments. Her workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth. \n  \nREGISTER HERE
URL:https://physioyoga.ca/event/physioyoga-weekend-canmore-ab
LOCATION:The Yoga Lounge\, 826 8th St\, Canmore\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160316T090000
DTEND;TZID=America/Vancouver:20160316T100000
DTSTAMP:20260610T221442
CREATED:20160112T033208Z
LAST-MODIFIED:20160112T033208Z
UID:2146-1458118800-1458122400@physioyoga.ca
SUMMARY:Morning Hatha Yoga Class Sylvan Lake\, AB
DESCRIPTION:Join us for a slower paced morning practice that will work out your kinks and leave you feeling blissed out the rest of your day! \nAll levels of yogis welcome. \n 
URL:https://physioyoga.ca/event/morning-hatha-yoga-class-sylvan-lake-ab
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160305T080000
DTEND;TZID=America/Vancouver:20160312T170000
DTSTAMP:20260610T221442
CREATED:20151123T121408Z
LAST-MODIFIED:20151123T121408Z
UID:2092-1457164800-1457802000@physioyoga.ca
SUMMARY:Yoga as Medicine I (Module 8): Emerald Isle\, NC
DESCRIPTION:Yoga as Medicine I (Module 8): \nModule 8 is the first of three on-site modules that make up the practical\, applied lab portion of the PYT certification program. This course puts the lectures of Modules 1-7 into motion with application of the concepts learned in those pre-requisite distance modules. \nTopics covered include:\nBiopsychosocial (BPS) model of assessment and application\nInterdisciplinary 15 Precept application and case study analysis\nYoga posture\, breath\, and meditation prescription using Medical Therapeutic Yoga (MTY) methods (including mudras) \nCEUs: 36.00 \nDescription\nModule 8 is the first of three on-site intensives which allow the students to assimilate and apply all objectives learned from Modules 1-7. Module 8 allows students to critically evaluate and practice the following objectives\, learned in an interactive post-graduate lab format with their peers. \nClinical Objectives\n\nApply the 15 MTY precepts to your clinical demographic and practice in order to increase clinical efficacy and safety of yoga prescription.\nVerbalize indications for practicing 86 yoga postures in MTY.\nDemonstrate multidisciplinary knowledge of contraindications for practicing the postures.\nCritically analyze 86 yoga pre-postures and postures and their numerous modifications using blankets\, blocks\, straps\, and other props using the MTY method.\nIntegrate 11 breathing principles using the BPS model for postural sequencing through functional application of the 7 principles of physiology and the 4 biomechanical principles.\nPrescribe at least 2 modifications for each posture practiced to make yoga postures useable for all patient and/or wellness based population.\nDemonstrate comprehension of the foundational rules of sequence prescription.\nVerbalize understanding of 5 evidence based postural sequences to improve lumbopelvic and scapulohumeral stabilization\, mobilization\, global and local stabilizing systems\, glenohumeral joint function\, stress management\, proprioception\, breathing\, and shoulder and spine pathophysiologies.\nComplete case studies and live BPS patient model assessment with your peers.\nSafely teach a selection of sequenced postures in realtime clinical environment(s) with your peers\, using appropriate east/west medical terminology\, evidence based rationale\, and MTY methods.\nUnderstand history of yoga in America and how it affects current practice of medical therapeutic yoga.\nDemonstrate knowledge of the guidelines to practice\, teaching\, manual cuing\, and instruction in yoga postures\, hand postures\, breathing techniques\, and meditation.\nDescribe the code of ethics for becoming a Professional Yoga Therapist.\nApply the five obstructions to transformative learning in a case study application to improve patient and therapist communication and satisfaction outcomes.\nDiscuss how the BSP model and the 15 precepts can help your patients and clients manage pain\, low self-worth\, and flagging motivation as both a preventive and therapeutic intervention.\nTeach two breath techniques and two yoga postures in an interactive classroom setting.\nDifferentiate between seven breath techniques for use in medical and wellness based programming.\nDemonstrate scientific knowledge of the indications\, contraindications\, and application of breath techniques.\nPractice the tenets of stabilization in the context of “pre-postures” and yoga postures in an interactive lab setting.\nPractice evidence-based yoga to address multi-joint and systemic stabilization in an interactive lab setting.\nVerbalize how neural mobilization can be safely performed within PYT aligned pre-yoga postures.\nIdentify how myofascial and neurovascular restriction can be addressed through the practice of medical therapeutic yoga.\nUsing current research\, verbalize the importance of using the 4 biomechanical properties in yoga posture analysis.\nUtilizing current science\, apply the 7 prerequisites for stabilization to standing postures aligned in the PYT method.\nDemonstrate two PYT blanket folding techniques for modification of seated\, supine\, and prone postures in order to improve patient outcomes.\nApply the 15 PYT precepts to 86 yoga postures in order to understand the foundations for the PYT evaluative and therapeutic algorithm.\nVerbalize the importance of yoga practice timing and its effects on the physical\, energetic\, intellectual\, spiritual\, and psyco-emotional facets of the mind and body.\nExperience 6 different 60 minute yoga practice sequences in order to understand PYT prescription and rationale.\nDescribe how the role of the eight limbed practice\, the five obstructions\, and individual constitutional analysis determines medical therapeutic yoga prescription in persons with complex medical histories.\nList three different methods\, including legal documentation requirements\, for implementing business models for free-standing or integrated organizational medical therapeutic yoga practices.\nUnderstand coding and billing impact practices for medical therapeutic yoga in the PYT method as it applies to licensed health care professionals.\n\nTaught by Ginger Garner\, founder\, director of PYTI. Teaching assistant\, Shelly Prosko\, PT\, PYT\, CPI \nDetails & to Register HERE \n 
URL:https://physioyoga.ca/event/yoga-as-medicine-i-module-8-emerald-isle-nc
LOCATION:Seawatch II\, Emerald Isle\, NC\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160225T201500
DTEND;TZID=America/Vancouver:20160225T211500
DTSTAMP:20260610T221442
CREATED:20160112T032839Z
LAST-MODIFIED:20160112T032839Z
UID:2143-1456431300-1456434900@physioyoga.ca
SUMMARY:Yoga Class: Happy Hips & Backs Sylvan Lake\, AB
DESCRIPTION:Foundations of yoga poses are found in this gentle yoga class as we move in conjunction with the timing of the breath to optimize core strategies for happy spines and hips! \n  \n 
URL:https://physioyoga.ca/event/yoga-class-happy-hips-backs-sylvan-lake-ab
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160225T060000
DTEND;TZID=America/Vancouver:20160225T070000
DTSTAMP:20260610T221442
CREATED:20160204T102643Z
LAST-MODIFIED:20160204T102643Z
UID:2202-1456380000-1456383600@physioyoga.ca
SUMMARY:Early Morning Yoga
DESCRIPTION:What was I thinking? If I can get up in time to teach 6am yoga\, you can roll out of bed too.  Meet you there\, mid-wiping sleep out of eyes…. Oh but will it feel good after and be a wonderful start to the day!
URL:https://physioyoga.ca/event/early-morning-yoga-2
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160223T060000
DTEND;TZID=America/Vancouver:20160223T070000
DTSTAMP:20260610T221442
CREATED:20160204T102240Z
LAST-MODIFIED:20160204T102240Z
UID:2199-1456207200-1456210800@physioyoga.ca
SUMMARY:Early Morning Yoga
DESCRIPTION:What was I thinking?  6am Yoga Practice. See you there…..I hope I can roll out of bed 🙂
URL:https://physioyoga.ca/event/early-morning-yoga
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160222T190000
DTEND;TZID=America/Vancouver:20160222T200000
DTSTAMP:20260610T221442
CREATED:20160112T032121Z
LAST-MODIFIED:20160112T032345Z
UID:2139-1456167600-1456171200@physioyoga.ca
SUMMARY:Yoga Progression: Sylvan Lake\, AB
DESCRIPTION:Here is a yoga class where we will explore the opportunity to build strength\, mobility\, balance and understanding by finding our way into our peak pose of the week. \nWe might even add in a variation or two 😉
URL:https://physioyoga.ca/event/yoga-progression-sylvan-lake-ab
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160222T090000
DTEND;TZID=America/Vancouver:20160222T100000
DTSTAMP:20260610T221442
CREATED:20160112T031817Z
LAST-MODIFIED:20160112T031817Z
UID:2136-1456131600-1456135200@physioyoga.ca
SUMMARY:Yoga: Morning Flow Sylvan Lake\, AB
DESCRIPTION:Start your day with a flowing yoga practice\, connecting mind\, breath\, and movement. \nSome familiarity with yoga movements is recommended\, but not required. \nNeed the ability to get up and down off the floor with ease! \n 
URL:https://physioyoga.ca/event/yoga-morning-flow-sylvan-lake-ab
LOCATION:Studio Upstairs Yoga + Wellness\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160202T090000
DTEND;TZID=America/Vancouver:20160204T160000
DTSTAMP:20260610T221442
CREATED:20151123T110130Z
LAST-MODIFIED:20151201T102131Z
UID:2079-1454403600-1454601600@physioyoga.ca
SUMMARY:Overcome Pain Gentle Yoga: Kelowna\, BC
DESCRIPTION:Overcome Pain with Gentle Yoga: Kelowna\, BC\n \nCome spend three days with Neil Pearson & Shelly Prosko\, Physical Therapists & Yoga Therapists\, immersed in safe effective practices to decrease your pain and help you live well again. Explore modern science-based views on chronic pain\, while empowering yourself with practical tools to improve the quality of your life. Heal yourself through yoga techniques designed to wind down your nervous system and promote positive\, lasting changes in your body. \nIntended Participants: \n\nPeople with chronic pain\, especially those interested in connecting Western understanding of pain with body-mind-spirit practices of yoga.\nYoga teachers\, yoga therapists and health care professionals wishing to enhance their work with people in pain.\n\nFurther Details & to Register TBA
URL:https://physioyoga.ca/event/overcome-pain-gentle-yoga-penticton
LOCATION:Penticton\, BC\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160125T170000
DTEND;TZID=America/Vancouver:20160125T190000
DTSTAMP:20260610T221442
CREATED:20151123T104713Z
LAST-MODIFIED:20151123T104713Z
UID:2075-1453741200-1453748400@physioyoga.ca
SUMMARY:Divine Feminine Yoga Telesummit: The Courage to Live Your Authentic Self
DESCRIPTION:Divine Feminine Yoga Telesummit: The Courage to Live Your Authentic Self \nShelly is one of the invited guest speakers at this FREE online event Jan. 25-29\, 2016. \nDon’t miss this opportunity to hear Shelly along with other experts in their respective fields speaking about ways to live to your highest potential\, radiating your most brilliant light\, and allowing the courage inside you to emerge to live and be your most authentic self. \nDetails & Registration TBA
URL:https://physioyoga.ca/event/divine-feminine-yoga-telesummit-the-courage-to-live-your-authentic-self
LOCATION:Online Telesummit
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160116T080000
DTEND;TZID=America/Vancouver:20160123T170000
DTSTAMP:20260610T221442
CREATED:20151123T120522Z
LAST-MODIFIED:20151123T120607Z
UID:2088-1452931200-1453568400@physioyoga.ca
SUMMARY:PYTI Retreat Costa Rica
DESCRIPTION:Professional Yoga Therapy Institute Retreat: Costa Rica \nHola\, pura vida! Join Ginger Garner for some yogic rest and relaxation on the beautiful Osa Peninsula in Costa Rica. This week long retreat will help you press the reset button with outdoor yoga classes held on covered platforms among the trees and opportunities to explore nature where the beach meets the jungle. Other activities available include surfing\, nature hikes\, tree climbing and spa treatments. \nThis retreat is for Professional Yoga Therapy alumni and those who have participated in physical therapy and yoga with Ginger. It is perfect for the adventurous yogi who desires to go off the grid and expand their yogic practice. You will experience renewal while gaining a new understanding of yourself in both body and spirit. \nDetails HERE
URL:https://physioyoga.ca/event/pyti-retreat-costa-rica
LOCATION:Boca Sombrero\, Costa Rica
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20160113T180000
DTEND;TZID=America/Vancouver:20160113T210000
DTSTAMP:20260610T221442
CREATED:20151123T115816Z
LAST-MODIFIED:20151212T074643Z
UID:2085-1452708000-1452718800@physioyoga.ca
SUMMARY:Self Care for Health Practitioners: Preventing Burnout & Compassion Fatigue
DESCRIPTION:Self Care for Health Practitioners: Preventing Burnout & Compassion Fatigue \nIn this 3 hour workshop\, Shelly will discuss practitioner burnout & compassion fatigue & factors that influence these common situations and how and why a lifestyle of regular yoga practise and using yoga with your patients/clients can help prevent burnout and fatigue. \nA 2 hour yoga practise that includes awareness practises\, movement\, breathing practises\, mindfulness meditation and integration of yoga philosophy is included. \nOrganized by CBI  Health – Calgary for in-house training. \nContact Shelly for information. \n 
URL:https://physioyoga.ca/event/self-care-for-health-practitioners-preventing-burnout-compassion-fatigue
LOCATION:CBI Health\, Calgary\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151128T130000
DTEND;TZID=America/Vancouver:20151128T160000
DTSTAMP:20260610T221442
CREATED:20150909T035122Z
LAST-MODIFIED:20150909T035122Z
UID:2060-1448715600-1448726400@physioyoga.ca
SUMMARY:Redefining Neck & Shoulder Health: RED DEER
DESCRIPTION:Redefining Neck & Shoulder Health: \nCreating Wellness with PhysioYoga. \nRED DEER\, AB\nJoin Shelly Prosko\, Physical Therapist & Yoga Therapist\, for this valuable PhysioYoga workshop discussing the common causes of neck and shoulder pain in our culture & what we can do to optimize neck & shoulder health\, using a biopsychosocial approach. \nBe ready for an inspiring & fun yoga practice including pranayama\, meditation & movement. \nLearn how a combination of yoga therapy & physical therapy can be used as a form of healing and become empowered to create and sustain your path to health and wellness. \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health professional for any unmanaged conditions.**\n\nPlease Register to reserve your space at YogaNation   (403) 986-9642\n\nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Therapy Trainings & offering individual private treatments.  \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practice.
URL:https://physioyoga.ca/event/redefining-neck-shoulder-health-red-deer
LOCATION:YogaNation Red Deer\, Unit 140 - 8 Conway St\, Red Deer\, AB\, T4P 0N1\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Dawn Burvill/Justina Waschuk":MAILTO:info@yoganationrd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151121T090000
DTEND;TZID=America/Vancouver:20151121T130000
DTSTAMP:20260610T221442
CREATED:20150908T023430Z
LAST-MODIFIED:20150908T081612Z
UID:2056-1448096400-1448110800@physioyoga.ca
SUMMARY:Pelvic Power! PhysioYoga for Pelvic Health RED DEER
DESCRIPTION:RED DEER: Pelvic Power: PhysioYoga for Pelvic Health!​\nPelvic health issues such as incontinence\, pelvic pain\, prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. Your pelvic floor plays an important role not only in bladder function\, but also in sexual function\, breathing\, reproduction\, hip and spinal stability and more. \nYARD is happy to host Shelly Prosko\, Physical Therapist & Yoga Therapist\, as she offers her highly sought after pelvic health workshop that she presents at numerous yoga therapy conferences internationally. \nThis workshop includes discussion about the physical\, psychosocial\, spiritual & emotional factors that influence pelvic health followed by an inspiring\, educational & FUN practice consisting of yoga (asana\, meditation\, pranayama)\, pilates & physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health. \nSuitable for health care professionals\, yoga therapists\, yoga teachers/students & anyone interested in learning more about optimizing pelvic health holistically. \n\n**This workshop NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health professional for any unmanaged conditions.**\n  \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga festivals and yoga therapy conferences\, lecturing at University programs\, instructing at Yoga Therapy & Teacher Trainings & offering individual private treatments.  \nHer workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging\, inspiring & valuable way that results in a fun afternoon of learning & yoga practise.\n\n\nRegistration Open at YARD: Call (403) 550-9240 to reserve & register today for early bird pricing until Nov.6th!
URL:https://physioyoga.ca/event/pelvic-power-physioyoga-for-pelvic-health
LOCATION:Y.A.R.D.\, 4706 - 49 Ave\, Red Deer\, AB\, T4N 6L5\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Ann Waschuk":MAILTO:info@reddeeryoga.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151023T073000
DTEND;TZID=America/Vancouver:20151025T160000
DTSTAMP:20260610T221442
CREATED:20150115T124549Z
LAST-MODIFIED:20150115T124549Z
UID:1763-1445585400-1445788800@physioyoga.ca
SUMMARY:Yoga Therapy for Pain Rehabilitation: University of Saskatchewan
DESCRIPTION:Yoga Therapy for Pain Rehabilitation: Saskatoon\, SK \nThis workshop provides in-depth integration of pain science\, innovative pain self management techniques\, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science\, and in yoga related to pain and pain management. Daily yoga practices and pain self-management skills acquisition will ready teachers and practitioners to begin integration of Pain Care Yoga into their clinical practices and yoga classes\, leading to improved benefits and outcomes. \n  \nPrerequisites: For Health Care Professionals\, Yoga Therapists/Teachers that have an interest in how pain science and therapeutic yoga can assist people in pain. \nLearning Objectives \n\nThe participant will gain the ability to describe basic pain neurophysiology as well as eight key neuroplastic changes related to chronic pain.\nThe participant be able to demonstrate instructing a client in the guidelines for how to move in the face of pain\, including the five key questions that increase success of recovery of function.\nThe participant will be able to list four benefits of breathing and body awareness techniques\, and nine benefits of practising yoga postures\, specifically related to the lived experience of pain.\n\nPresenters: \nNeil Pearson & Shelly Prosko \nRegister through University of Saskatchewan\, Continuing Physical Therapy Education Program:  HERE
URL:https://physioyoga.ca/event/yoga-therapy-pain-rehabilitation-university-saskatchewan
LOCATION:TBA\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="College of Physical Therapy":MAILTO:cpte.program@usask.ca  
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151016T180000
DTEND;TZID=America/Vancouver:20151017T170000
DTSTAMP:20260610T221442
CREATED:20150216T150141Z
LAST-MODIFIED:20150504T131033Z
UID:1830-1445018400-1445101200@physioyoga.ca
SUMMARY:Banff Pain Conference: Pain Society of Alberta
DESCRIPTION:Banff Pain Conference: Pain Society of Alberta \nJoin Shelly as she presents “Yoga as Therapy: Empowering Patients to Manage Persistent Pain & Live Well Again” at the Pain Society of Alberta’s 9th Annual Banff Pain Conference.  \nYoga is one of the leading Complementary and Alternative Medicine therapies in North America and its popularity continues to rise in our culture with over 20 million Americans practising it and over 44% of those not practising yoga\, state they are interested in trying it. There are even new fields of study\, Yoga Therapy and Medical Therapeutic Yoga\, that are being introduced to medical college programs across the continent as growing research suggests that yoga can be used as an effective form of adjunct therapy for a variety of dysfunctions and diseases\, including persistent pain. As health care practitioners who specialize or have an interest in treating the persistent pain population\, we naturally inquire about the safety\, efficacy and practicality of using yoga in the clinic setting. \nPersistent pain is so complex that even with our understanding of phenomena such as neuroplasticity\, the mind-body connection\, and the biopsychosocial nature of pain\, it is still poorly managed. Health care providers and sufferers of persistent pain continue to search for more effective methods of intervention that can reduce pain\, increase functional abilities and improve overall quality of life. \nIn this session\, Shelly will explain how and why yoga can be used to address different aspects of the pain experience safely\, effectively and in an evidence informed manner and how it can be a successful tool to promote self-efficacy and empower people to develop the skills required to actively manage their pain. \nBe prepared to participate and enjoy a mindfulness based breathing and focused awareness experience that you can immediately use with your patients in the clinic setting. \nLearning Objectives:                                                                           \n1. Describe yoga and learn what aspects of yoga can be used to effectively and safely treat the persistent pain population\, including a review of current research on yoga for pain. \n2. Learn the 5 components of the yoga kosha model of health that is used in assessing and treating people suffering from persistent pain and discuss the similarities to the biopsychosocial approach. \n3. Learn an alternative approach to goal setting that involves 3 steps to help patients experience success in their pain self-management strategies. \n4. Demonstrate at least 2 yoga techniques that can be used to help improve awareness\, calm the nervous systems and modulate the pain response. \n  \nLife is Now Pain Care Yoga states: “Pain is one of the most common reasons for individuals to seek assistance from medical\, therapeutic and yoga practitioners. Yet\, few educational systems in western or eastern health care include knowledge acquisition related to pain or to the lived experience of pain. The techniques\, discipline and systems of classic yoga are well-suited for integration with pain care and pain self-management techniques. A well-rounded yoga practice\, incorporating any lineage of yoga asana\, is one path that individuals can follow in their recovery from chronic pain conditions.” \nRegistration Details at: www.painsocietyofalberta.org
URL:https://physioyoga.ca/event/banff-pain-conference-pain-society-alberta
LOCATION:Banff Conference Centre\, Banff\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151003T140000
DTEND;TZID=America/Vancouver:20151003T170000
DTSTAMP:20260610T221442
CREATED:20150704T033323Z
LAST-MODIFIED:20150704T033323Z
UID:1972-1443880800-1443891600@physioyoga.ca
SUMMARY:PhysioYoga Workshops- Juneau\, Alaska
DESCRIPTION:PhysioYoga Workshops- Juneau\, Alaska \nJoin Shelly as she offers 3 PhysioYoga workshops at The Yoga Path in Juneau\, Alaska Oct.2 -3: “Redefining Neck & Shoulder Health”; “Pelvic Power: All About Your Pelvic Floor”; and “Happy Hearts. Healthy Backs”. \nSaturday\, Oct.3:  2-5pm: “Happy Hearts. Healthy Backs” \nThis fun & inspiring workshop will provide valuable insights about back pain. We will learn & practice many ways to incorporate body\, mind\, spirit and breath practices (incorporating yoga\, pilates and physical therapy exercises) to help create healthy spines. \nTo REGISTER: please contact Bev Ingram: bevingram@gmail.com or 907.209.8289
URL:https://physioyoga.ca/event/physioyoga-workshops-juneau-alaska
LOCATION:The Yoga Path\, 5326 Shaune Dr\, Juneau\, AK\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Bev Ingram":MAILTO:bevingram@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151003T090000
DTEND;TZID=America/Vancouver:20151003T120000
DTSTAMP:20260610T221442
CREATED:20150118T105529Z
LAST-MODIFIED:20150704T032519Z
UID:1777-1443862800-1443873600@physioyoga.ca
SUMMARY:PhysioYoga Workshops- Juneau\, Alaska
DESCRIPTION:PhysioYoga Workshops: Juneau\, Alaska:  \nJoin Shelly as she offers 3 of her PhysioYoga workshops (Explore Your Pelvic Floor; Redefining Neck & Shoulder Health; and Happy Hearts. Healthy Backs) at The Yoga Path in Juneau\, Alaska. \nSaturday Oct 3:  Pelvic Power: All About Your Pelvic Floor \nYour Pelvic Floor plays an important role in bladder function\, sexual function\, reproduction\, breathing\, hip and spinal stability. This popular workshop will include discussion about the mental\, emotional and physical factors that influence pelvic health\, followed by an inspiring\, educational and FUN practice including yoga poses\, breathing methods\, meditation\, pilates\, and physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health. \n  \nTo REGISTER: contact Bev Ingram at bevingram@gmail.com or 907.209.8289 \n  \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga conferences\, lecturing at University programs\, instructing at Eoin Finn’s Blissology Yoga Teacher Trainings & offering individual private treatments. Her workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.
URL:https://physioyoga.ca/event/physioyoga-workshops-juneau-alaska-oct3
LOCATION:The Yoga Path\, 5326 Shaune Dr\, Juneau\, AK\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Bev Ingram":MAILTO:bevingram@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20151002T170000
DTEND;TZID=America/Vancouver:20151002T200000
DTSTAMP:20260610T221442
CREATED:20150118T105428Z
LAST-MODIFIED:20150804T113155Z
UID:1776-1443805200-1443816000@physioyoga.ca
SUMMARY:PhysioYoga Workshops- Juneau\, Alaska
DESCRIPTION:PhysioYoga Workshops: Juneau\, Alaska:  \nJoin Shelly as she offers 3 of her PhysioYoga workshops (Redefining Neck & Shoulder Health; All About the Pelvic Floor; and Happy Hearts. Healthy Backs) at The Yoga Path in Juneau\, Alaska. \nFriday\, Oct. 2\, 2015: \nLearn about the factors that influence neck & shoulder pain through a biopsychosocial approach and yoga lens. Learn & practice valuable breathing methods that can help alleviate pain. Engage in a yoga practice that includes asana\, pranayama\, meditation and yoga philosophy to address common neck & shoulder problems. \n  \nTo REGISTER: contact Bev Ingram at bevingram@gmail.com or 907.209.8289 \n  \nShelly Prosko\, Physical Therapist\, Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Yoga Therapy.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual private treatments. Her workshops have been well received across North America by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.
URL:https://physioyoga.ca/event/physioyoga-workshops-juneau-alaska-oct2
LOCATION:The Yoga Path\, 5326 Shaune Dr\, Juneau\, AK\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Bev Ingram":MAILTO:bevingram@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150929T184500
DTEND;TZID=America/Vancouver:20150929T194500
DTSTAMP:20260610T221443
CREATED:20150803T050509Z
LAST-MODIFIED:20150803T050509Z
UID:2013-1443552300-1443555900@physioyoga.ca
SUMMARY:Beginner yoga series
DESCRIPTION:Beginner Yoga Series: Sylvan Lake\, AB \n20 million Americans are participating in yoga; and even more express interest\, but are too afraid to try. \nAre you interested\, but not sure where to start? \nConfused about all the different types of yoga or afraid to get injured? \nThere is much talk in the media these days about yoga injuries\, the level of the yoga teacher’s experience/training\, temperature of the room\, type of yoga\, type of people who attend\, what the benefits are\, and more. \nIt’s no wonder people are afraid to start with so much conflicting info and different personal stories and experiences from each person participating. \nIf you are interested in trying yoga\, but feel a bit confused\, Shelly Prosko\, Physical Therapist & Yoga Therapist with over 17 years of experience & training\, is pleased to teach another 6 week Beginner Series in Sylvan Lake\, AB! \nTuesdays\,  Sept. 1 – Oct. 6\,  6:45 – 7:45pm \nThis class is by pre-registration only\, and is limited to only 14 people. \nPlease contact Studio Upstairs at 403.597.3844 to register!!
URL:https://physioyoga.ca/event/beginner-yoga-series-4
LOCATION:Studio Upstairs\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150929T173000
DTEND;TZID=America/Vancouver:20150929T183000
DTSTAMP:20260610T221443
CREATED:20150902T104424Z
LAST-MODIFIED:20150902T104424Z
UID:2030-1443547800-1443551400@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-4
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150923T090000
DTEND;TZID=America/Vancouver:20150923T100000
DTSTAMP:20260610T221443
CREATED:20150902T104932Z
LAST-MODIFIED:20150902T104932Z
UID:2038-1442998800-1443002400@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-8
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150922T173000
DTEND;TZID=America/Vancouver:20150922T183000
DTSTAMP:20260610T221443
CREATED:20150902T104302Z
LAST-MODIFIED:20150902T104302Z
UID:2028-1442943000-1442946600@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-3
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150922T064500
DTEND;TZID=America/Vancouver:20150922T194500
DTSTAMP:20260610T221443
CREATED:20150803T050347Z
LAST-MODIFIED:20150803T050347Z
UID:2010-1442904300-1442951100@physioyoga.ca
SUMMARY:Beginner Yoga Series
DESCRIPTION:Beginner Yoga Series: Sylvan Lake\, AB \n20 million Americans are participating in yoga; and even more express interest\, but are too afraid to try. \nAre you interested\, but not sure where to start? \nConfused about all the different types of yoga or afraid to get injured? \nThere is much talk in the media these days about yoga injuries\, the level of the yoga teacher’s experience/training\, temperature of the room\, type of yoga\, type of people who attend\, what the benefits are\, and more. \nIt’s no wonder people are afraid to start with so much conflicting info and different personal stories and experiences from each person participating. \nIf you are interested in trying yoga\, but feel a bit confused\, Shelly Prosko\, Physical Therapist & Yoga Therapist with over 17 years of experience & training\, is pleased to teach another 6 week Beginner Series in Sylvan Lake\, AB! \nTuesdays\,  Sept. 1 – Oct. 6\,  6:45 – 7:45pm \nThis class is by pre-registration only\, and is limited to only 14 people. \nPlease contact Studio Upstairs at 403.597.3844 to register!!
URL:https://physioyoga.ca/event/beginner-yoga-series-3
LOCATION:Studio Upstairs\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150916T090000
DTEND;TZID=America/Vancouver:20150916T100000
DTSTAMP:20260610T221443
CREATED:20150902T104808Z
LAST-MODIFIED:20150902T104825Z
UID:2036-1442394000-1442397600@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-7
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150915T184500
DTEND;TZID=America/Vancouver:20150915T194500
DTSTAMP:20260610T221443
CREATED:20150803T050216Z
LAST-MODIFIED:20150803T050216Z
UID:2007-1442342700-1442346300@physioyoga.ca
SUMMARY:Beginner Yoga Series
DESCRIPTION:Beginner Yoga Series: Sylvan Lake\, AB \n20 million Americans are participating in yoga; and even more express interest\, but are too afraid to try. \nAre you interested\, but not sure where to start? \nConfused about all the different types of yoga or afraid to get injured? \nThere is much talk in the media these days about yoga injuries\, the level of the yoga teacher’s experience/training\, temperature of the room\, type of yoga\, type of people who attend\, what the benefits are\, and more. \nIt’s no wonder people are afraid to start with so much conflicting info and different personal stories and experiences from each person participating. \nIf you are interested in trying yoga\, but feel a bit confused\, Shelly Prosko\, Physical Therapist & Yoga Therapist with over 17 years of experience & training\, is pleased to teach another 6 week Beginner Series in Sylvan Lake\, AB! \nTuesdays\,  Sept. 1 – Oct. 6\,  6:45 – 7:45pm \nThis class is by pre-registration only\, and is limited to only 14 people. \nPlease contact Studio Upstairs at 403.597.3844 to register!!
URL:https://physioyoga.ca/event/beginner-yoga-series-2
LOCATION:Studio Upstairs\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20150915T173000
DTEND;TZID=America/Vancouver:20150915T183000
DTSTAMP:20260610T221443
CREATED:20150902T104144Z
LAST-MODIFIED:20150902T104144Z
UID:2026-1442338200-1442341800@physioyoga.ca
SUMMARY:Mindflow Yoga
DESCRIPTION:Mindflow Yoga:\nSlow movements connected with intention and breath\, creating a deep sense of strength and a healthy range of motion.  All levels welcome.
URL:https://physioyoga.ca/event/mindflow-yoga-2
LOCATION:Studio Upstairs\, 4 Cuendet Industrial Way\, Sylvan Lakec\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
END:VCALENDAR