BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Physioyoga - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://physioyoga.ca
X-WR-CALDESC:Events for Physioyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20160101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171013T061500
DTEND;TZID=America/Vancouver:20171013T072000
DTSTAMP:20260610T153834
CREATED:20170123T080217Z
LAST-MODIFIED:20170123T080446Z
UID:2587-1507875300-1507879200@physioyoga.ca
SUMMARY:World Congress on Abdominal & Pelvic Pain: Yoga for Pelvic Pain\, Washington\, DC
DESCRIPTION:Yoga for Pelvic Pain\nMorning Yoga: Using Mindfulness\, Breath\, and Gentle Movement for Pain Management \n \nThe first step to changing pain and moving with more ease is awareness. Join Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, in this inspiring one hour morning yoga practice at the 3rd World Congress of Abdominal & Pelvic Pain hosted by the International Pelvic Pain Society\, where she will guide you through breath and body awareness practices that can be used to help empower your patients to reduce and manage persistent pelvic and/or abdominal pain. You will also enjoy a gentle\, physical yoga practice including poses and movement sequences using Pain Care Yoga movement guidelines while integrating self-regulation practices\, mindfulness\, breathing and yoga philosophy. \nYou will experience these biopsychosocial techniques that you can immediately use with your patients to enhance safe and successful participation in their pain rehabilitation. As a bonus\, you get to start the day with some well deserved self-care! \nPlease visit the International Pelvic Pain Society for details for the full Congress Program and to register: HERE
URL:https://physioyoga.ca/event/world-congress-on-abdominal-pelvic-pain-yoga-for-pelvic-pain-washington-dc
LOCATION:Renaissance Washington DC Downtown\, 999 9th St NW\, Washington\, DC\, 20001\, United States
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170917T080000
DTEND;TZID=UTC:20170922T170000
DTSTAMP:20260610T153834
CREATED:20161016T111513Z
LAST-MODIFIED:20170408T104324Z
UID:2496-1505635200-1506099600@physioyoga.ca
SUMMARY:PhysioYoga & the Pelvic Floor: 1440 Multiversity\, Scotts Valley\, CA
DESCRIPTION:PhysioYoga and the Pelvic Floor: \nSecret to Vitality + Health: A Five Day Retreat Style Training with Shelly!\nProgram Description: \n“Your pelvic floor supports some of the most vital physical processes for a long and healthy life\, including breathing\, balance\, hip function\, core timing\, and more. \nThis in-depth workshop with physical therapist and professional yoga therapist Shelly Prosko will guide you in building a foundation for lifelong balance and strength through PhysioYoga. \nFor both men and women\, pelvic health issues such as pelvic pain\, incontinence\, pelvic organ prolapse\, and sexual health are often poorly addressed or left untreated. Shelly developed PhysioYoga from her extensive training and experience\, resulting in an effective\, evidence-based practice that provides easy-to-use tools to maximize pelvic floor health and overall wellness. \nDuring these five days\, you will experience an empowering combination of therapeutic yoga sequences\, discussions on yoga philosophy\, and physical therapy movements that you can continue at home on your own. \nYou will learn: \n\nThe functional\, anatomical structure of the pelvic floor and eight roles the pelvic diaphragm plays in overall health and wellness\nFactors that influence pelvic floor health\, including physical\, psychosocial\, spiritual\, and emotional aspects of being\nBreath and body awareness experiences\, movement explorations\, and approaches to self-inquiry\nHow to incorporate PhysioYoga into your daily self-care routine.\n\nGet proactive about moving through the stages of your life with more ease\, stability\, and security. You will return home feeling great\, with everything you need to continue to use what you’ve learned at home for ongoing well-being and confidence.” \n~1440 Multiversity \nFor more details and to REGISTER for this 5 day training in a beautiful setting\, CLICK HERE \n**This training retreat is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.* \n \nShelly Prosko\, a physical therapist\, professional yoga therapist\, and Pilates instructor\, is a highly sought-after pioneer in the area of PhysioYoga Therapy\, a combination of physical therapy and medical therapeutic yoga. \nSince 1998\, she has been integrating yoga into her physical therapy treatments to promote optimal healing for people suffering from a variety of conditions\, including pelvic-health issues and persistent pain. Her pelvic health PhysioYoga workshops\, trainings\, and DVDs support physical therapists\, various healthcare providers\, yoga therapists\, and students of all levels to take an active approach toward creating and sustaining health. \nShelly integrates the art and science of yoga and physical therapy in valuable and empowering ways as a presenter at medical colleges and yoga therapy schools\, and yoga therapy and medical conferences throughout the world. She gave a TEDx talk and is a contributing writer to Yoga Therapy Today and several blogs
URL:https://physioyoga.ca/event/physioyoga-the-pelvic-floor-1440-multiversity-scotts-valley-ca
LOCATION:1440 Multiversity\, 800 Bethany Drive\, Scotts Valley\, CA\, 95066\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170909
DTEND;VALUE=DATE:20170911
DTSTAMP:20260610T153834
CREATED:20170719T070847Z
LAST-MODIFIED:20170719T070847Z
UID:2738-1504915200-1505087999@physioyoga.ca
SUMMARY:Skate Saskatoon: Fall Seminar
DESCRIPTION:Skate Saskatoon: Fall Seminar Featuring Karen Preston \n(Joining Karen\, is Russ and Shelly Prosko) \n \n  \nAs an amateur skater\, Karen Preston was a Two Time National Senior Ladies Champion of Canada\, Three Time World Competitor\, and Olympian.  Professionally\, she has starred in Disney on Ice\, is a Double Master PSA Coach and is NCCP Level 3 Certified.  Karen has over 25 years of coaching experience in the USA and Canada\, and now coaches in the Toronto area. \nJoining Karen is Shelly Prosko.\nShelly is a physical therapist\, professional yoga therapist and pilates instructor. Shelly is an accomplished figure skater who has performed professionally all over the world.  Shelly has traveled the world presenting and promoting fitness through the integration of yoga\, pilates and physical therapy. \nThe Seminar takes place at A.C.T. Arena (107-105th Street) on September 9 and 10\, 2017.   \nIt is designed for Advanced CanSkaters (Canskate Badges 4-6\, figure skates)\, StarSkaters 1-5\, all levels of Competitive Skaters\, Parents\, & Coaches. \nOn-ice sessions will focus on jumps\, spins\, transitions\, and stroking.  Off-ice sessions will focus on enhancing movement\, performance\, injury prevention and wellness. \nPARENTS – Parent sessions include presentations from Russ Prosko (skate purchases\, sharpening\, maintenance\, and care)\, Shelly Prosko\, and Karen Preston. \nCOACHES – all coaches are welcome to attend the on and off ice sessions.  Registration is required. \nSessions will take place on Saturday\, Sept. 9 from 9 AM – 4 PM (approximately) and on Sunday\, Sept. 10 from 9 AM – 3 PM (approximately).  An exact schedule and groupings will be sent out closer to the Seminar date. \nAdvanced CanSkater sessions will take place on Saturday\, Sept. 9 ONLY. \n  \nRegistration Information: \nSkater registration is split by skill level\, please make sure you register for the section that matches your child’s skill level. \nREGISTER HERE
URL:https://physioyoga.ca/event/skate-saskatoon-fall-seminar
LOCATION:ACT Arena\, 107-105 St\, Saskatoon\, SK\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170817T090000
DTEND;TZID=UTC:20170817T100000
DTSTAMP:20260610T153834
CREATED:20170730T034720Z
LAST-MODIFIED:20170730T034720Z
UID:2752-1502960400-1502964000@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-4
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170815T190000
DTEND;TZID=UTC:20170815T200000
DTSTAMP:20260610T153834
CREATED:20170730T034438Z
LAST-MODIFIED:20170730T034438Z
UID:2750-1502823600-1502827200@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-3
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170814T190000
DTEND;TZID=UTC:20170814T200000
DTSTAMP:20260610T153834
CREATED:20170730T034044Z
LAST-MODIFIED:20170730T035005Z
UID:2748-1502737200-1502740800@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-2
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170811T090000
DTEND;TZID=UTC:20170811T100000
DTSTAMP:20260610T153834
CREATED:20170730T032807Z
LAST-MODIFIED:20170730T034835Z
UID:2743-1502442000-1502445600@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot \n 
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170628T190000
DTEND;TZID=UTC:20170628T200000
DTSTAMP:20260610T153834
CREATED:20170505T082855Z
LAST-MODIFIED:20170505T082855Z
UID:2715-1498676400-1498680000@physioyoga.ca
SUMMARY:Yoga by the Beach: Sylvan Lake\, AB
DESCRIPTION:Yoga by the Beach: Sylvan Lake\, AB \nJoin Shelly as she leads a delightful\, fun and inspiring yoga practice by the beach in beautiful Sylvan Lake\, Alberta. \nAll levels welcome: includes some meditation\, mindful movement and relaxation while connecting with the elements of earth\, water\, wind\, sunshine and good company!
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab-4
LOCATION:Petro Beach\, Jarvis Bay\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170620T080000
DTEND;TZID=UTC:20170624T170000
DTSTAMP:20260610T153834
CREATED:20170403T050711Z
LAST-MODIFIED:20170403T050711Z
UID:2643-1497945600-1498323600@physioyoga.ca
SUMMARY:International UroGynecological Association Annual Meeting: Vancouver\, Canada
DESCRIPTION:Pelvic Floor Yoga with Shelly Prosko\nAnnual Meeting of the International UroGynecological Association\nVancouver\, Canada: \nYoga is one of the leading complementary health practices in North America. There are even new fields of study\, Yoga Therapy and Medical Therapeutic Yoga\, that are recognized by health organizations and being introduced into medical college programs and post graduate courses across the continent as growing research suggests that therapeutic yoga can be used as an effective and safe form of complementary therapy for numerous dysfunctions\, including a variety of pelvic floor dysfunctions.\nJoin Shelly Prosko\, Physical Therapist and Medical Yoga Therapist\, as she guides you through an inspiring\, educational and fun gentle yoga practice implementing techniques that you can immediately use with your patients in the clinic setting including pelvic floor awareness\, visualization\, mindfulness meditation\, and breathing methods in a variety of yoga postures to help promote pelvic floor relaxation and modulate pain. Movements coordinated with pelvic diaphragmatic rhythm and breathing to help optimize PF engagement and excursion will also be included.\nEnjoy the opportunity for some well deserved self-care as you personally experience a pelvic floor focused yoga practice. \nRegister for the IUGA conference: http://iugameeting.org/
URL:https://physioyoga.ca/event/international-urogynecological-association-annual-meeting-vancouver-canada
LOCATION:Vancouver Convention Centre\, Vancouver\, British Columbia\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170519T190000
DTEND;TZID=America/Vancouver:20170519T210000
DTSTAMP:20260610T153834
CREATED:20161016T103354Z
LAST-MODIFIED:20170112T070436Z
UID:2486-1495220400-1495227600@physioyoga.ca
SUMMARY:Yoga for Pelvic Floor Health: Yoga for Pain Care Australia
DESCRIPTION:Yoga for Pelvic Floor Health Online Training for Yoga for Pain Care Program Perth\, Australia:\nOutline:\nIn this module you’ll learn about the pelvic floor anatomy\, understand the role of the pelvic floor and how yoga practices can improve function. \nThe anatomy and yoga therapy component is delivered by Shelly Prosko\, Canadian physiotherapist and Professional Yoga Therapist who specializes in pelvic health and persistent pain. \nYou’ll then use principles of yogic education to apply the material to your own work\, hear stories from people with a history of pelvic pain\, and understand the support that is presently available to them in the community. \nThis module is delivered via online delivery to ensure practitioners in all locations can participate. You will receive notes ahead of time and followup summaries and links to support your learning. \nOpen to all Yoga for Pain Practitioners who have completed Yoga for Pain Foundations Level Training. \n Outcomes for health professionals\nLearn about yogic models for understanding health and how you can use these to consider your pelvic pain patients’ physical and psychosocial wellbeing. You also hear from internationally respected  yoga therapist\, Shelly Prosko\, who has been integrating physiotherapy\, medical therapeutic yoga and yoga for nearly 20 years. \nThreaded throughout is the Yogic Education framework that helps bridge yoga and health care\, while helping you to better understand the depth and breadth of your clients’ needs\, and how you can help. \nOutcomes for yoga teachers\nYou will have a greater understanding of the pelvic floor anatomy\, what pelvic floor health can be\, and what dysfunction can mean\, physiologically and emotionally. We also cover yoga techniques and methods for improving pelvic floor health\, and further refine your skill at using Yogic Education frameworks to work with specific groups. \nCourse content\n\n\nBrief overview of pelvic floor anatomy\nRoles of the pelvic floor\n4 main categories of pelvic floor dysfunction\, with a focus on pelvic pain\nOverview of factors that may influence pelvic pain and pelvic floor function\, and how pelvic floor health translates to overall health (from a biopsychosocial perspective)\nHow yoga methods may help optimize pelvic floor function and pelvic pain reduction/management (parallels between biopsychosocial and panch maya kosha frameworks)\nPractical/experiential component:  focus on pain reduction/management yoga methods for pelvic pain dysfunction\, including awareness practices and positionsor movements to help enhance natural excursion of the pelvic floor and reduce the over active\, non-relaxing pelvic floor\nBasic foundational information and practical tools for yoga teachers\, therapists and health care practitioners to understand how yoga can effectively and safely be used for people suffering from pelvic floor dysfunctions\, with a particular focus on pain\nInterview with Vanessa Watson\, a former nurse who has experienced pudendal neuralgia for more than 10 years\nOverview of the main support services available to women with pelvic pain\n\n\n\nFor more details please visit http://yogaforpaincare.com/training-pathway/yoga-and-pelvic-pain/ \nOr  CONTACT: \nRachael Claire West\nYoga for Pain Care Australia\n\n+61 450 393 336\n\n\n\n \nwww.yogaforpaincare.com\n\n\n  \n\n \n \n 
URL:https://physioyoga.ca/event/yoga-for-pelvic-floor-health-finding-yoga-program-australia
LOCATION:Online: Finding Yoga Training Program\, Perth\, Australia
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T130000
DTEND;TZID=UTC:20170513T170000
DTSTAMP:20260610T153834
CREATED:20161212T035436Z
LAST-MODIFIED:20170503T023519Z
UID:2563-1494680400-1494694800@physioyoga.ca
SUMMARY:SASKATOON: Core Power: 3 Diaphragms of Health + Fitness
DESCRIPTION:Saskatoon: Core Power: The 3 Diaphragms of Health + Fitness \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, for this highly sought after PhysioYoga workshop where you will learn about the three diaphragms of your core system and experience how they all work together as a coordinated team to contribute to your overall fitness\, performance\, health and wellness. We will discuss and explore the mechanics and physiology of breathing and the most common inefficient breathing patterns in our culture and how they can lead to sub-optimal fitness levels that result in physical\, mental\, emotional and energetic imbalances in our bodies. Come learn and explore how your respiratory diaphragm\, pelvic floor\, and voice can be used to influence your overall function and well being. \nThis workshop is a combination of evidence based theory with a fun and inspiring yoga practice consisting of movement\, meditation\, philosophy and breathing practices. \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \nREGISTRATION at Breathe Cycle & Yoga Studio: Register HERE ONLINE \nor call: \n(306) 974-2220 \n 
URL:https://physioyoga.ca/event/saskatoon-core-power-3-diaphragms-of-health-fitness
LOCATION:Breathe Cycle & Yoga Studio\, #140 - 1804 McOrmond Dr\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170509T133000
DTEND;TZID=UTC:20170509T153000
DTSTAMP:20260610T153834
CREATED:20170501T063627Z
LAST-MODIFIED:20170501T063643Z
UID:2708-1494336600-1494343800@physioyoga.ca
SUMMARY:Yoga Therapeutics in Physiotherapy: University of Saskatchewan\, School of Physiotherapy
DESCRIPTION:Yoga Therapeutics in Physiotherapy: \nShelly guest lectures at the College of Medicine\, School of Physiotherapy\, on yoga therapeutics in the physiotherapy profession. \n 
URL:https://physioyoga.ca/event/yoga-therapeutics-in-physiotherapy-university-of-saskatchewan-school-of-physiotherapy
LOCATION:SK
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170422T083000
DTEND;TZID=America/Vancouver:20170423T163000
DTSTAMP:20260610T153834
CREATED:20161028T123742Z
LAST-MODIFIED:20170301T031950Z
UID:2513-1492849800-1492965000@physioyoga.ca
SUMMARY:Ottawa\, Canada: PhysioYoga Weekend
DESCRIPTION:PhysioYoga Weekend: Ottawa\, Canada \nJoin Shelly Prosko\, Physical Therapist and medical yoga therapist\, for a weekend course blending therapeutic yoga and physiotherapy for a more biopsychosocial approach to rehabilitation.  Shelly is offering 2 days of 2 different topics. This course is targeted towards any healthcare professionals that are looking to incorporate yoga methods into their respective rehabilitation practices: \n “Your Brain on Pain: Neuroscience meets Yoga for Better Pain Management” \n Learn how pain neuroscience education combined with yoga methods can be safely used to reduce pain\, manage stress & used as a key component for injury prevention\, particularly for the healthcare professional who works with people suffering from persistent pain to help them move with more ease\, improve function and quality of life.  This course includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share. \n“The 3 Diaphragm Approach to Health” \nThis PhysioYoga course explores how the respiratory diaphragm\, pelvic floor\, and vocal diaphragm all work together as a coordinated team to contribute to overall health & wellness. This session includes a combo of theory & practice including movement with breath\, vocal sounds\, awareness & visualization practices\, and meditation. \n**THANK YOU to the Eastern Ontario District of the Ontario Physiotherapy Association for hosting and organizing this course.** \nREGISTER HERE \n\n \n  \n 
URL:https://physioyoga.ca/event/ottawa-canada-physioyoga-weekend
LOCATION:Ottawa\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170407T090000
DTEND;TZID=America/Vancouver:20170409T170000
DTSTAMP:20260610T153834
CREATED:20160907T034710Z
LAST-MODIFIED:20160907T034711Z
UID:2427-1491555600-1491757200@physioyoga.ca
SUMMARY:Creating Pelvic Floor Health with Yoga Therapy: Creston\, BC
DESCRIPTION:Creating Pelvic Floor Health Through Yoga Therapy: Creston\, BC \nJoin Shelly Prosko\, PT\, PYT\, CPI\, for a 3 day Pelvic Floor Yoga Therapy course for health professionals\, yoga teachers\, yoga therapists\, and movement specialists. \nFor more information and to register\, please contact: \n \nJoanne: \njgphysio@shaw.ca \nor \nBarb: \nbjminichiello@gmail.com \n  \n  \nOutline: \n1)                 Brief review of anatomy of the pelvis\, including pelvic floor muscles (PFM’s) and landmarks of the bony pelvis. \n2)                 Learn the numerous roles the pelvic diaphragm plays in overall health and wellness. \n3)                 Discuss the first 2 chakras and discuss the role they may play in pelvic health. \n4)                 Define and discuss the 4 categories of pelvic floor health dysfunctions. \n5)                 Discuss factors that contribute to overall pelvic floor health\, using the pancha maya kosha model or biopsychosocial-spiritual approach. \n6)                 Discuss physical (structural\, respiratory\, hormonal\, nutritional)\, psychological & behavioural factors that can influence incontinence\, constipation\, overactive bladder (OAB)\, pelvic organ prolapse and pelvic pain. \n7)        Discuss the role of the nervous system as it relates to incontinence\, urinary frequency/urgency\, OAB & pelvic pain. \n8)        Discuss the debate on “Kegel” exercises and why they potentially may exacerbate some incontinence & pelvic pain issues. \n9)        Discuss & explore Mula Bandha\, including the differences & similarities to PFM awareness vs. engagement and the controversy surrounding ‘how much mula bandha is required’ for an optimally functioning pelvic floor. \n10)      Learn & experience how the voice\, respiratory diaphragm and pelvic floor all work together as a coordinated team to contribute to overall health & wellness. \n11)      Participate in an empowering and inspiring yoga practise that includes components as described below: \nA)        Breathing methods (pranayama) and meditation techniques as they relate to pelvic floor health\, particularly focusing on the importance of awareness and relaxation of PFM’s. \nB)        Awareness practices facilitating PFM excursion and control incorporating physical therapy exercises\, pilates\, and yoga (postures/movement\, breathing & meditation) in coordination with breathing and mindfulness. \nC)        Components of functional lumbo-pelvic stabilization (core strategy) with use of physical therapy exercises\, Pilates\, yoga postures (asanas)\, and breathing methods (pranayama) including the pelvic diaphragmatic and Medical Therapeutic Yogic TATD breath. \nD)        Hip stability and extensibility activities that can optimize pelvic floor function with use of traditional physical therapy exercises\, Pilates\, yoga asana and breathing. \nE)        Movement in coordination with the 3 diaphragm approach to pelvic health: PFM awareness/visualization/engagement\, breath and vocal sounds. \n  \n**This course is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.** \n  \n \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of Physio Yoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Therapeutic Yoga training through Professional Yoga Therapy Institute in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland.    \nSince 1998\, Shelly has been integrating yoga principles and methods into her physical therapy treatments. She has worked with people who have suffered from a wide variety of musculoskeletal\, neurological\, cardiorespiratory\, pelvic health\, and persistent pain conditions while working in physical therapy clinics and long term care facilities across Canada and the United States.   \nHer mission is to educate\, inspire & empower people to create health by authentically sharing her knowledge\, expertise & experience as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga therapy conferences\, lecturing at medical college programs\, instructing at numerous yoga therapy schools (including teaching medical therapeutic yoga to health care professionals at the Professional Yoga Therapy Institute)\, collaborating on Life is Now Pain Care Yoga projects\, instructing at Blissology Yoga Teacher Trainings\, offering individual assessments & treatments\, and actively promoting the integration of yoga therapy into our current healthcare system.\n \nHer workshops have been well received across North America by yoga teachers\, health care professionals\, professional yoga therapists\, yoga therapists & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga with the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.  In addition to her many skills as a health care practitioner\, Shelly is also an accomplished figure skater and has traveled the world with many professional ice shows. She is also passionate about music\, dance\, acting\, trapeze and spending quality time connecting with her family and friends. \n \n  \n 
URL:https://physioyoga.ca/event/creating-pelvic-floor-health-with-yoga-therapy-creston-bc
LOCATION:Presbyterian Church Hall\, Creston\, BC\, Canada
CATEGORIES:All Day Events,Workshops
ORGANIZER;CN="Joanne Gailius":MAILTO:jgphysio@shaw.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170401T090000
DTEND;TZID=America/Vancouver:20170401T170000
DTSTAMP:20260610T153834
CREATED:20160826T093032Z
LAST-MODIFIED:20160826T093032Z
UID:2424-1491037200-1491066000@physioyoga.ca
SUMMARY:VANCOUVER: Creating Pelvic Power: Through Feet\, Throat\, + Pelvic Floor
DESCRIPTION:Creating Pelvic Power: through Feet\, Throat and Pelvic Floor:  \nVANCOUVER\, BC\, Canada: \nYour pelvic floor plays an important role\, not only in bladder\, bowel\, reproduction and sexual function\, but also in hip function\, breathing\, core strategies\, standing balance and more! The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. \nPelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist for this one day pelvic floor health PhysioYoga workshop for healthcare professionals and yoga therapists/teachers at Stretch Yoga Studio in Vancouver\, BC. \nThis inspiring\, educational and FUN session will include lecture and practice. We will explore evidence surrounding the physical\, emotional\, psychosocial and spiritual factors that influence pelvic floor function and combine it with aspects of yoga (asana\, meditation\, pranayama\, philosophy) and physiotherapy exercises that can be safely and effectively used immediately to address and maintain optimal pelvic health! \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader and pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy and Medical Therapeutic Yoga. Shelly’s mission is to educate\, inspire and empower people to create health by authentically sharing her skills\, knowledge and expertise as she travels internationally offering specialty PhysioYoga Therapy courses\, presenting at international conferences\, lecturing at University Programs\, instructing at Yoga Teacher Trainings and Yoga Therapy Schools and offering individual treatment. \n*This session is for healthcare professionals\, yoga teachers/therapists\, and other movement professionals with an interest in learning more about pelvic floor health and yoga.*  \n**This session is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.** \nObjectives and learning outcomes: \nTheory \n\nbriefly overview the anatomy and biomechanics of the pelvic\, respiratory\, and vocal diaphragms\nlearn the factors that contribute to performance and function of the pelvic floor\, using the pancha maya kosha model or biopsychosocial-spiritual approach\nlearn how the respiratory diaphragm\, pelvic floor\, and vocal diaphragm all work together as a coordinated team and can potentially influence pelvic health and wellness\ndiscuss the first 2 chakras and discuss the role they may play in pelvic health\ndefine and discuss the 4 categories of pelvic floor health dysfunctions\ndiscuss the debate surrounding the performance of kegel exercises for pelvic floor health and rehabilitation using a best evidence approach\ndiscuss Mula Bandha (MB)  including developing an understanding of the intention of MB and the differences and similarities to pelvic floor engagement\noutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature\noutline different paths of yoga\, including the 8 limbed path of Raja yoga\, and how the components of the paths can contribute to a biopsychosocial-spiritual approach to pelvic floor health and rehabilitation\n\nPractical Session \n\nlearn and experience breathing methods and meditation techniques as they relate to pelvic floor health\, with a focus on awareness and relaxation of pelvic floor muscles\ndiscover and practice awareness of pelvic diaphragmatic excursion by integrating physiotherapy exercises\, Pilates and yoga (mindful movement\, breathing and meditation)\nlearn and participate in activities that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of physiotherapy exercises\, Pilates\, yoga postures (asanas) and breathing methods\nlearn and experience how the voice\, respiratory and pelvic diaphragms work together through breath\, movement and vocalization\nparticipate in activities to enhance foot awareness and potential connection to the pelvic floor\n\n\nTo Register Click HERE \nor contact organizer\, Katherine at: \nkatherinecallaghanphysio@gmail.com \n \nNamaste and see you in Vancouver! \n  \n 
URL:https://physioyoga.ca/event/vancouver-creating-pelvic-power-through-feet-throat-pelvic-floor
LOCATION:Stretch Yoga Studio Vancouver\, 180 E. Pender St\, Vancouver\, BC\, V6A 1T3\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Katherine Callaghan":MAILTO:katherinecallaghanphysio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170319
DTEND;VALUE=DATE:20170320
DTSTAMP:20260610T153834
CREATED:20170308T015106Z
LAST-MODIFIED:20170308T015106Z
UID:2606-1489881600-1489967999@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga-3
LOCATION:Unnamed Venue\, Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170318
DTEND;VALUE=DATE:20170319
DTSTAMP:20260610T153834
CREATED:20170308T014746Z
LAST-MODIFIED:20170308T014746Z
UID:2603-1489795200-1489881599@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga-2
LOCATION:Unnamed Venue\, Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170317T100000
DTEND;TZID=America/Vancouver:20170317T160000
DTSTAMP:20260610T153834
CREATED:20161122T085139Z
LAST-MODIFIED:20161122T085207Z
UID:2551-1489744800-1489766400@physioyoga.ca
SUMMARY:Yoga in Healthcare: Pre-Conference Event Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Please join us\, the “Yoga in Healthcare” initiative\, for a special Pre-Conference Event at the Montreal International Symposium on Therapeutic Yoga (MISTY): \nMarch 17\, 2017  10:00-4:00 \n If you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then THIS DAY IS FOR YOU! \nFor more details and to register for the pre-conference event\, and the entire MISTY conference weekend (March 17-19)\, please CLICK HERE \nYoga In Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education of\, and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare (YIH) Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices. \nTo learn more about YIH please visit YIH at MISTY and our Facebook page: \n“Yoga in Healthcare: A Global Call to Action”
URL:https://physioyoga.ca/event/yoga-in-healthcare-pre-conference-event-montreal-symposium-on-therapeutic-yoga
LOCATION:Le Westin Montreal Hotel\, 270\, St-Antoine O.\, Montreal\, QC\, H2Y0A3\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170317
DTEND;VALUE=DATE:20170319
DTSTAMP:20260610T153834
CREATED:20161016T110229Z
LAST-MODIFIED:20170308T014552Z
UID:2493-1489708800-1489881599@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga
LOCATION:Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170304
DTEND;VALUE=DATE:20170305
DTSTAMP:20260610T153834
CREATED:20170308T015438Z
LAST-MODIFIED:20170308T015604Z
UID:2609-1488585600-1488671999@physioyoga.ca
SUMMARY:Reflect\, Reset + Recharge: Practitioner's Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga - Ontario\, Canada
DESCRIPTION:Reflect\, Reset + Recharge:  \nPractitioner’s Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga  \n \n“If your compassion does not include yourself\, it is incomplete”  \n~Buddha \nPractitioner burnout exists in over 50% of physical therapists in America. Burnout and compassion fatigue can negatively influence your job performance\, quality of patient care\, patient outcomes\, and your personal life. \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, in this special two day yoga infused ‘getaway’ in a relaxing\, small-group\, retreat setting where you will learn and experience self-care methods for yourself\, and ultimately how to teach effective self-care to your patients. Learning self-care principles can help cultivate self-compassion\, prevent practitioner burnout\, promote longevity and vitality in work-life balance. Learn how to empower your patients with self-care techniques resulting in enhanced quality of care\, and help create overall balanced health and well being both for yourself and your patients. \nYou will learn a variety of techniques and practical tips to immediately integrate into your daily routine at your workplace and at home. You will participate in yoga practices including meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement integrated with yoga philosophy to address components of self-care and compassion that can help inspire you on your path to restore balance\, vitality\, peace\, and reconnection to your authentic self and purpose. \nRetreat Intentions: \n\nDefine self-compassion and the difference between indulgence and self-esteem and why self-compassion is a key component of overall health and wellness for yourself and your patients.\n\n\nLearn the heuristic model of compassion and understand how it can be used to enhance quality of care in the clinical setting.\n\n\nLearn alternative paths to prime\, cultivate and enhance compassion towards ourselves and others.\n\n\nDefine burnout (BO) and compassion fatigue (CF)\, particularly as it relates to the health care practitioner.\n\n\nOutline 2 models of burnout including risk factors\, warning signs\, stages and characteristics.\n\n\nCompare compassion satisfaction vs compassion fatigue.\n\n\nLearn how integrating yoga into your professional practice and your personal life may help improve compassion satisfaction\, prevent practitioner BO + CF\, and optimize quality of care for patients.\n\n\nLearn a variety of self-care techniques and practical tips that you can share with your patients and also immediately integrate into your own daily home and workplace routine. Valuable resources will be included.\n\n\nParticipate in yoga practices including a variety of meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement practices integrated with yoga philosophy to help cultivate compassion towards yourself\, others\, and to inspire and empower yourself and your patients to reconnect to peace\, purpose\, and a sense of joy for life.\n\n  \nTO REGISTER: CLICK HERE \n  \nLimited to 14 registrants – please email info@pelvichealthsolutions.ca to reserve your spot prior to mailing your registration form\n*Payment due at time of registration / Payment is non-refundable*\nIncluded in cost: \nCourse tuition\, lodging\, food and the Scandinave Spa \nAudience: \nThis course is open to all health care professionals – physiotherapists\, physiotherapy students\, physiotherapy assistants\, occupational therapists\, chiropractors\, naturopathic doctors\, massage therapists\, registered kinesiologists\, medical doctors\, nurses and midwives. \n  \n 
URL:https://physioyoga.ca/event/reflect-reset-recharge-practitioners-retreat-to-cultivate-self-compassion-address-burnout-enhance-patient-self-care-through-therapeutic-yoga-ontario-canada-2
LOCATION:Oliphant\, Ontario\, Canada
CATEGORIES:All Day Events,Workshops
ORGANIZER;CN="Pelvic Health Solutions":MAILTO:info@pelvichealthsolutions.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170303
DTEND;VALUE=DATE:20170304
DTSTAMP:20260610T153834
CREATED:20161108T064305Z
LAST-MODIFIED:20170308T015213Z
UID:2534-1488499200-1488585599@physioyoga.ca
SUMMARY:Reflect\, Reset + Recharge: Practitioner's Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga - Ontario\, Canada
DESCRIPTION:Reflect\, Reset + Recharge:  \nPractitioner’s Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga  \n \n“If your compassion does not include yourself\, it is incomplete”  \n~Buddha \nPractitioner burnout exists in over 50% of physical therapists in America. Burnout and compassion fatigue can negatively influence your job performance\, quality of patient care\, patient outcomes\, and your personal life. \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, in this special two day yoga infused ‘getaway’ in a relaxing\, small-group\, retreat setting where you will learn and experience self-care methods for yourself\, and ultimately how to teach effective self-care to your patients. Learning self-care principles can help cultivate self-compassion\, prevent practitioner burnout\, promote longevity and vitality in work-life balance. Learn how to empower your patients with self-care techniques resulting in enhanced quality of care\, and help create overall balanced health and well being both for yourself and your patients. \nYou will learn a variety of techniques and practical tips to immediately integrate into your daily routine at your workplace and at home. You will participate in yoga practices including meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement integrated with yoga philosophy to address components of self-care and compassion that can help inspire you on your path to restore balance\, vitality\, peace\, and reconnection to your authentic self and purpose. \nRetreat Intentions: \n\nDefine self-compassion and the difference between indulgence and self-esteem and why self-compassion is a key component of overall health and wellness for yourself and your patients.\n\n\nLearn the heuristic model of compassion and understand how it can be used to enhance quality of care in the clinical setting.\n\n\nLearn alternative paths to prime\, cultivate and enhance compassion towards ourselves and others.\n\n\nDefine burnout (BO) and compassion fatigue (CF)\, particularly as it relates to the health care practitioner.\n\n\nOutline 2 models of burnout including risk factors\, warning signs\, stages and characteristics.\n\n\nCompare compassion satisfaction vs compassion fatigue.\n\n\nLearn how integrating yoga into your professional practice and your personal life may help improve compassion satisfaction\, prevent practitioner BO + CF\, and optimize quality of care for patients.\n\n\nLearn a variety of self-care techniques and practical tips that you can share with your patients and also immediately integrate into your own daily home and workplace routine. Valuable resources will be included.\n\n\nParticipate in yoga practices including a variety of meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement practices integrated with yoga philosophy to help cultivate compassion towards yourself\, others\, and to inspire and empower yourself and your patients to reconnect to peace\, purpose\, and a sense of joy for life.\n\n  \nTO REGISTER: CLICK HERE \n  \nLimited to 14 registrants – please email info@pelvichealthsolutions.ca to reserve your spot prior to mailing your registration form\n*Payment due at time of registration / Payment is non-refundable*\nIncluded in cost: \nCourse tuition\, lodging\, food and the Scandinave Spa \nAudience: \nThis course is open to all health care professionals – physiotherapists\, physiotherapy students\, physiotherapy assistants\, occupational therapists\, chiropractors\, naturopathic doctors\, massage therapists\, registered kinesiologists\, medical doctors\, nurses and midwives. \n  \n 
URL:https://physioyoga.ca/event/reflect-reset-recharge-practitioners-retreat-to-cultivate-self-compassion-address-burnout-enhance-patient-self-care-through-therapeutic-yoga-ontario-canada
LOCATION:Oliphant\, Ontario\, Canada
CATEGORIES:All Day Events,Workshops
ORGANIZER;CN="Pelvic Health Solutions":MAILTO:info@pelvichealthsolutions.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170217T080000
DTEND;TZID=America/Vancouver:20170226T170000
DTSTAMP:20260610T153834
CREATED:20161016T104845Z
LAST-MODIFIED:20161016T104845Z
UID:2491-1487318400-1488128400@physioyoga.ca
SUMMARY:PYTS Retreat: Costa Rica
DESCRIPTION:This retreat is for Professional Yoga Therapy alumni and their families and those who have participated in physical therapy and yoga with Ginger Garner\, director and founder of the Professional Yoga Therapy Institute. \nI wrote about it HERE last year! \nAll the delicious details and to register HERE \nYou won’t want to miss this incredible opportunity.  \n 
URL:https://physioyoga.ca/event/pyts-retreat-costa-rica
LOCATION:Boca Sombrero\, Puerto Jimenez\, Costa Rica
CATEGORIES:All Day Events,Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170213T190000
DTEND;TZID=America/Vancouver:20170213T200000
DTSTAMP:20260610T153834
CREATED:20170203T024821Z
LAST-MODIFIED:20170203T024821Z
UID:2596-1487012400-1487016000@physioyoga.ca
SUMMARY:BlogTalk Radio: PhysioYoga for Pelvic Pain
DESCRIPTION:Join Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, on The Pelvic Messenger BlogTalk Radio Show as she discusses PhysioYoga for Pelvic Pain. There will be an opportunity for listeners to ask questions at the end of the show (Feb.13th: 7pm MST). \nAs a Physical Therapist and Professional Yoga Therapist\, Shelly Prosko is dedicated to bridging the gap between yoga and modern healthcare philosophies and believes this integration is highly effective in creating and sustaining optimal health. \nShelly is dedicated to inspiring\, empowering and educating healthcare professionals\, yoga teachers\, therapists\, students and people in pain about ways yoga can be used safely and effectively to address a variety of health issues and improve quality of life.  Please Shelly’s visit www.physioyoga.ca for more information. \nResources: \n–Pelvic Floor Yoga Videos \n–Youtube Channel that includes various videos on Pelvic Floor Yoga Methods \n-Shelly’s Blogposts that includes a list of Yoga and Pelvic Floor Health related resources: “Pelvic Floor Galore! Resources for Creating PelvicFloor Health through Yoga” \n\n 
URL:https://physioyoga.ca/event/blogtalk-radio-physioyoga-for-pelvic-pain
LOCATION:BlogTalk Radio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170203T180000
DTEND;TZID=America/Vancouver:20170203T200000
DTSTAMP:20260610T153834
CREATED:20161016T103911Z
LAST-MODIFIED:20161016T103937Z
UID:2489-1486144800-1486152000@physioyoga.ca
SUMMARY:Yoga for Pelvic Floor Health: Bliss Ann Green Yoga Training
DESCRIPTION:Shelly Prosko providing online yoga training to Bliss Ann Green Yoga Training: \n“Yoga for Pelvic Floor Health” \nInquire at http://www.anngreenyoga.com/  \nfor more details
URL:https://physioyoga.ca/event/yoga-for-pelvic-floor-health-bliss-ann-green-yoga-training
LOCATION:Bliss Ann Green Yoga\, 119 Dunlop St E\, Barrie\, ON\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170121T130000
DTEND;TZID=America/Vancouver:20170121T170000
DTSTAMP:20260610T153834
CREATED:20161016T102259Z
LAST-MODIFIED:20170113T235347Z
UID:2483-1485003600-1485018000@physioyoga.ca
SUMMARY:Your Brain On Pain: Winfield\, AB: SOLD OUT
DESCRIPTION:“Your Brain On Pain: Neuroscience Meets Yoga for Better Pain Management” \nSorry\, this event is now SOLD OUT \nJoin Shelly Prosko\, PT\, PYT\, CPI\, for this PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain\, and how yoga can be safely used to reduce pain\, manage stress & used as a key component for injury prevention.  This workshop includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share. \nContact Carmon Frick: 780-499-2638 or at carmonfrick@gmail.com  \nto register and for more details. \nRegister by DECEMBER 1st to reserve your space! \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**
URL:https://physioyoga.ca/event/your-brain-on-pain-winfield-ab
LOCATION:Pure Awareness Yoga\, Winfield\, AB\, T0C2X0\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Carmon Frick":MAILTO:carmonfrick@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170114T080000
DTEND;TZID=America/Vancouver:20170115T170000
DTSTAMP:20260610T153834
CREATED:20161016T100639Z
LAST-MODIFIED:20161016T100639Z
UID:2481-1484380800-1484499600@physioyoga.ca
SUMMARY:Private Event: Yoga Retreat Sylvan Lake\, AB
DESCRIPTION:Shelly Prosko: guest teacher for private event
URL:https://physioyoga.ca/event/private-event-yoga-retreat-sylvan-lake-ab
LOCATION:SK
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20161126T100000
DTEND;TZID=America/Vancouver:20161126T133000
DTSTAMP:20260610T153834
CREATED:20161016T100254Z
LAST-MODIFIED:20161016T100254Z
UID:2477-1480154400-1480167000@physioyoga.ca
SUMMARY:Saskatoon PhysioYoga Workshops!
DESCRIPTION:Saskatoon PhysioYoga Workshops\n \nHosted by Saskatoon PhysioYoga \nRegister HERE \nFriday\, Nov 25:\nBreathe Well.  Live Well.\nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, as she passionately shares this educational and empowering PhysioYoga workshop discussing the mechanics\, physiology\, and nuances of breathing and how it can influence many systems of our body\, including how we move and how we feel. How we breathe affects our physical health (including posture\, spinal health\, stability and overall mobility)\, mental\, emotional and energetic health\, and can influence our pain. Conversely\, our posture\, thoughts\, mood\, pain and other physiological states can influence our breath pattern. We will discuss and explore some of the most common inefficient breathing patterns in our culture (and in the yoga studio!) and how they can lead to states of imbalance and influence our overall function\, health and well being.\nA fun and inspiring yoga practice combining breathing methods with movements\, meditation and yogic philosophy is included to maximize your learning experience.\nCome with an open mind and heart to explore the integration of the art and science of respiration and yoga to help guide and sustain you on your journey to optimal breathing and health creation. \nREGISTER HERE to save your spot \n  \nSaturday\, Nov 26: \nCore Power: The 3 Diaphragm Approach: \n  \nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this intriguing and highly sought after PhysioYoga workshop about 3 of the diaphragms of our human body. Be prepared to learn & experience how our pelvic\, respiratory\, and vocal diaphragms all work together as a coordinated team to contribute to overall health & wellness using a biopsychosocial model. The 3 diaphragm approach to health optimizes our movement mechanics\, breathing\, speaking\, balance ability\, and enhances many of our bodily functions by understanding and using the core strategy system.  \nThis workshop includes a combo of theory & a super fun yoga practiceincluding a variety of movements with breath\, vocal sounds\, awareness & visualization practices\, and meditation. You won’t want to miss this unique workshop! \nREGISTER HERE to save your spot \n  \n\n\n\n\n\n\n\n\n\n\n\nAttend both workshops and save!  \n$189.00 (regular $210.00) prices include gst. \nFriday night 6:00-9:30 pm \nBreathe Well.  Live Well. \nSaturday morning 10:00-1:30pm \nCore Power.  The Three Diaphragm Approach \n  \n\n\n\n\n\n\n\n **These workshops are not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**\n\n\n\n\n\n  \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual private treatments. Her workshops have been well received globally by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.  \n 
URL:https://physioyoga.ca/event/saskatoon-physioyoga-workshops
LOCATION:Saskatoon PhysioYoga\, 4 - 501 Gray Ave\, Saskatoon\, SK\, S7N2H8\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20161125T180000
DTEND;TZID=America/Vancouver:20161125T213000
DTSTAMP:20260610T153834
CREATED:20160204T103152Z
LAST-MODIFIED:20161016T095453Z
UID:2205-1480096800-1480109400@physioyoga.ca
SUMMARY:Saskatoon PhysioYoga Workshops!
DESCRIPTION:Saskatoon PhysioYoga Workshops\n \nHosted by Saskatoon PhysioYoga \nRegister HERE \nFriday\, Nov 25:\nBreathe Well.  Live Well.\nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, as she passionately shares this educational and empowering PhysioYoga workshop discussing the mechanics\, physiology\, and nuances of breathing and how it can influence many systems of our body\, including how we move and how we feel. How we breathe affects our physical health (including posture\, spinal health\, stability and overall mobility)\, mental\, emotional and energetic health\, and can influence our pain. Conversely\, our posture\, thoughts\, mood\, pain and other physiological states can influence our breath pattern. We will discuss and explore some of the most common inefficient breathing patterns in our culture (and in the yoga studio!) and how they can lead to states of imbalance and influence our overall function\, health and well being.\nA fun and inspiring yoga practice combining breathing methods with movements\, meditation and yogic philosophy is included to maximize your learning experience.\nCome with an open mind and heart to explore the integration of the art and science of respiration and yoga to help guide and sustain you on your journey to optimal breathing and health creation. \nREGISTER HERE to save your spot \n  \nSaturday\, Nov 26: \nCore Power: The 3 Diaphragm Approach: \n \nJoin Shelly Prosko\, Physical Therapist & Professional Yoga Therapist\, for this intriguing and highly sought after PhysioYoga workshop about 3 of the diaphragms of our human body. Be prepared to learn & experience how our pelvic\, respiratory\, and vocal diaphragms all work together as a coordinated team to contribute to overall health & wellness using a biopsychosocial model. The 3 diaphragm approach to health optimizes our movement mechanics\, breathing\, speaking\, balance ability\, and enhances many of our bodily functions by understanding and using the core strategy system.  \nThis workshop includes a combo of theory & a super fun yoga practiceincluding a variety of movements with breath\, vocal sounds\, awareness & visualization practices\, and meditation. You won’t want to miss this unique workshop! \nREGISTER HERE to save your spot \n  \n \n\n\n\n\n\n\n\n\n\n\n\nAttend both workshops and save!  \n$189.00 (regular $210.00) prices include gst. \nFriday night 6:00-9:30 pm \nBreathe Well.  Live Well. \nSaturday morning 10:00-1:30pm \nCore Power.  The Three Diaphragm Approach \n  \n\n\n\n\n\n\n\n **These workshops are not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**\n\n\n\n\n\n  \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.  \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual private treatments. Her workshops have been well received globally by yoga teachers\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.
URL:https://physioyoga.ca/event/saskatoon-physioyoga-workshop
LOCATION:Saskatoon PhysioYoga\, 4 - 501 Gray Avenue\, Saskatoon\, SK\, S7N 2H8\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20161019T090000
DTEND;TZID=America/Vancouver:20161025T170000
DTSTAMP:20260610T153834
CREATED:20151123T131247Z
LAST-MODIFIED:20160907T111720Z
UID:2110-1476867600-1477414800@physioyoga.ca
SUMMARY:Pelvic Pause: PhysioYoga Immersion: Kauai\, HI
DESCRIPTION:Pelvic Pause: PhysioYoga Immersion: Kauai\, HI \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, for a Pause PhysioYoga Immersion week in beautiful Kauai\, HI. \nShelly will be the guest “Feature Teacher” at Pause for 5 consecutive days in an intimate setting of less than 12 students. \nYou will spend each morning learning from and practicing with Shelly about a variety of topics surrounding all layers (koshas) that influence pelvic floor health to help create and sustain optimal overall health and well being. \nYour morning sessions with Shelly will include educational components combined with inspiring and empowering yoga practices (movement\, awareness practices\, meditation\, and breathing practices all integrated with yoga philosophy) that you will be able to transfer to your daily life in practical and sustainable ways. \nIn addition to the 5 mornings with Shelly\, you will also have an opportunity to spend one afternoon with Shelly\, in a semi-private setting of 2-4 people\, to further ask questions to deepen your personal knowledge and practice as it applies to your uniqueness. \nThis opportunity for you to take a “Pelvic Pause” is meant to explore & encourage a heightened connection to your pelvic floor and yourSelf; and as a result\, enjoy an enriched connection to others\, so you can live\, shine\, and share your most authentic self with those you love and care for\, and with the world around you. \nFrom the Pause Team: \n“Pause is an opportunity and an experience for you to travel to Hawaii and become immersed in an environment developed to promote changing one’s body rhythms and thought patterns while offering time to reflect on what one finds significant and meaningful. \nWe have created a format which includes an incredible combination of services for you to experience. Each morning is filled with yoga\, walks\, bodywork\, massage\, aromatherapy\, healthy food and guided reflection. \n\n\n\n\nPause is a destination-oriented transformational process that attunes the body to its natural rhythms. This experience takes place in the stunning paradise of a private Hawaiian villa under the direction and care of expert somatic facilitators in conjunction with an elite team of local Lomi-Lomi practitioners. \nOur sequenced services change the body’s rhythms by slowing and realigning them through a combined process of structural bodywork\, body awareness approaches\, guided self reflection\, traditional Lomi Lomi Hawaiian massage\, essential oils aromatherapy\, yoga practices\, Tai Chi and walking meditations. Pause delivers a profound and significant release and reordering of the body guided by the wisdom of ancient Hawaiian culture. We support this process with healthy\, locally-prepared\, organic meals. We also place significant value on free-time as a way to relax\, recover and experience the full benefits of our services. From lunch to dinner Pause attendees can read\, nap\, process\, swim\, sun\, surf\, walk and enjoy other activities of interest. \n\n\n\n\n\n\n\n\nTo pause is to surrender your whole self to a place of rest where you can allow the flow of nature and our culture of healing experiences to remove energetic obstacles\, renew verve\, foster growth\, advancement\, and expansion into new physical\, emotional\, and spiritual life!” \n\n\n\n\n~Pause Team \nAccommodations + Food included. \n  \n**Please contact Michael Solberg to Register and for more details: \nPause Hawaii \nmichaelsolberg@mac.com \n  \n  \n**This immersion is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \n  \nTo review a sample of Shelly’s most recent resources: \n“Creating Pelvic Floor Health with PhysioYoga” Videos \n“Optimizing Pelvic Floor Health Through Yoga Therapy” published in IAYT’s Winter 2016 YTT publication \n“Yoga for Pelvic Pain” Episode 21 of Pelvic Health Podcast Australia \nTEDx Talk:  Pushing Boundaries in Healthcare \n“Overcome Pain with Gentle Yoga” Videos w/Neil Pearson \n  \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader & pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga.\n \nShelly’s mission is to educate\, inspire & empower people to create health by authentically sharing her skills\, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy trainings\, presenting at international conferences\, lecturing at University programs\, instructing at Yoga Teacher & Yoga Therapy Trainings\, teaching Life is Now Pain Care Yoga\, and teaching medical therapeutic yoga to health professionals at PYTI. \n Her courses have been well received globally by yoga teachers\, yoga therapists\, health care professionals & yoga students of all levels.  \nShelly has a unique ability of sharing her passion of blending the art and science of yoga and physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.  \n In addition to her many skills as a health care practitioner\, Shelly is also an accomplished figure skater and has traveled the world with many professional ice shows. She is also passionate about music\, dance\, acting\, trapeze and spending quality time connecting with her family and friends.
URL:https://physioyoga.ca/event/pause-physioyoga-immersion-kauai-hi
LOCATION:Pause Hawaii\, HI\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Michael Solberg":MAILTO:michael@solbergcenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20161012T080000
DTEND;TZID=America/Vancouver:20161013T170000
DTSTAMP:20260610T153834
CREATED:20161016T100508Z
LAST-MODIFIED:20161016T100508Z
UID:2480-1476259200-1476378000@physioyoga.ca
SUMMARY:Police Wellness Conference: Private Event
DESCRIPTION:Saskatchewan Federation of Police Officers: \nAnnual Police Wellness Conference: Private Event
URL:https://physioyoga.ca/event/police-wellness-conference-private-event
LOCATION:SK
CATEGORIES:All Day Events
END:VEVENT
END:VCALENDAR