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DTSTART;TZID=UTC:20180524T080000
DTEND;TZID=UTC:20180524T170000
DTSTAMP:20260610T141252
CREATED:20180415T052710Z
LAST-MODIFIED:20180415T052710Z
UID:3035-1527148800-1527181200@physioyoga.ca
SUMMARY:Yoga Therapeutics in Physical Therapy - University of Saskatchewan\, Canada
DESCRIPTION:Shelly is guest lecturing at the College of Medicine\, School of Physical Therapy\, about the integration of therapeutic yoga into physical therapy as a way to address the use of biopsychosocial care in rehabilitation and wellness care in physical therapy. \nIn-house event for U of S PT students only.
URL:https://physioyoga.ca/event/yoga-therapeutics-in-physical-therapy-university-of-saskatchewan-canada
LOCATION:University of Saskatchewan\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180427T183000
DTEND;TZID=UTC:20180427T213000
DTSTAMP:20260610T141252
CREATED:20180303T025052Z
LAST-MODIFIED:20180303T030033Z
UID:2977-1524853800-1524864600@physioyoga.ca
SUMMARY:Kegels + Cocktails - Red Deer\, AB
DESCRIPTION:Kegels + Cocktails is coming to Red Deer\, AB!\nConnect with so much more than your pelvic floor!  Yup\, we’re going there…down there.  Join us for a fun and collaborative evening with Red Deer’s finest pelvic health specialists to learn about one of least talked about\, but most important aspects of our health: our pelvic floor!\nThis lighthearted and informative evening will include 5 speakers\, prizes + giveaways\, appetizers and a signature cocktail!\n\nAdditional cocktails will be available to purchase throughout the evening.\n\nYou’ll have opportunities to ask questions and connect with the speakers throughout the evening.\nIf you own a pelvic floor\, you won’t want to miss this fun event!\n\n\n\n  \nSpeakers include: \n\n\nNicki Julien + Leane Schlacter of Pursuit Physiotherapy Corp.\nNicole Schmitt + Joelle Sypkes of Elle Physiotherapy and Pelvic Health Centre\nApril Weber of Weber Physiotherapy Clinic\nShelly Prosko of Prosko PhysioYoga Therapy\n\n\n\nTickets available online HERE
URL:https://physioyoga.ca/event/kegels-cocktails-red-deer-ab
LOCATION:The Breathing Room Yoga + Cafe\, 114\, 3215 49th Ave \, Red Deer\, Alberta\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180425T080000
DTEND;TZID=UTC:20180425T100000
DTSTAMP:20260610T141252
CREATED:20180415T052326Z
LAST-MODIFIED:20180415T052326Z
UID:3033-1524643200-1524650400@physioyoga.ca
SUMMARY:Yoga Therapeutics in Physical Therapy - Rochester\, NY
DESCRIPTION:Shelly is guest lecturing online at Nazareth College\, Dept of Physical Therapy\, in Rochester\, NY about integrating yoga practices and philosophy into physical therapy practice. The focus of this guest lecture is about using this blended approach in acute orthopedic rehabilitation as well as in pelvic floor rehab and wellness care. \nIn-house participation only.
URL:https://physioyoga.ca/event/yoga-therapeutics-in-physical-therapy-rochester-ny
LOCATION:Nazareth College of Physical Therapy\, 4245 East Ave\, Rochester\, NY\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180408T080000
DTEND;TZID=UTC:20180408T170000
DTSTAMP:20260610T141252
CREATED:20180309T091444Z
LAST-MODIFIED:20180309T091444Z
UID:2996-1523174400-1523206800@physioyoga.ca
SUMMARY:Your Brain on Pain: PhysioYoga Workshop San Antonio\, TX
DESCRIPTION:Your Brain on Pain: Sunday April 8th\n \nCreating Core Power: Saturday April 7th \nNydia’s Yoga Therapy presents Shelly Prosko\, Physical Therapist and Professional Yoga Therapist.  \nJoin Shelly on Saturday\, April 7th for “Creating Core Power!” \nThis intriguing and highly sought after PhysioYoga workshop that consists of both lecture and practice about 3 of the diaphragms of our human body and how they relate to the power of our core strategy system (the pelvic diaphragm\, respiratory diaphragm and the vocal diaphragm).  \nThen join Shelly on Sunday\, April 8th for “Your Brain on Pain: Yoga Meets Science for Pain Care.” Another PhysioYoga workshop about the neuroscience of pain and changes that result in the brain\, nervous systems\, and other physiological systems\, when pain persists and how we can use yoga practices and philosophy to help people in pain move with more ease and be empowered to reduce and self-manage their pain. \nREGISTRATION now open! REGISTER HERE\nEarly Bird Cost (if you register before March 9th)!: \n$300 for both sessions \nOR \n$175 each session if you register before March 9th\, 2018! \n 
URL:https://physioyoga.ca/event/your-brain-on-pain-physioyoga-workshop-san-antonio-tx
LOCATION:Nydia’s Yoga Therapy Studio\, 1403 Blue Crest Lane\, San Antonio\, TX\, 78232\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T080000
DTEND;TZID=UTC:20180407T170000
DTSTAMP:20260610T141252
CREATED:20180116T024631Z
LAST-MODIFIED:20180309T090954Z
UID:2880-1523088000-1523120400@physioyoga.ca
SUMMARY:Creating Core Power: PhysioYoga Weekend San Antonio\, TX
DESCRIPTION:Creating Core Power AND Your Brain on Pain: \nNydia’s Yoga Therapy presents Shelly Prosko\, Physical Therapist and Professional Yoga Therapist.  \nJoin Shelly on Saturday\, April 7th for “Creating Core Power!” \nThis intriguing and highly sought after PhysioYoga workshop that consists of both lecture and practice about 3 of the diaphragms of our human body and how they relate to the power of our core strategy system (the pelvic diaphragm\, respiratory diaphragm and the vocal diaphragm).  \nThen join Shelly on Sunday\, April 8th for “Your Brain on Pain: Yoga Meets Science for Pain Care.” Another PhysioYoga workshop about the neuroscience of pain and changes that result in the brain\, nervous systems\, and other physiological systems\, when pain persists and how we can use yoga practices and philosophy to help people in pain move with more ease and be empowered to reduce and self-manage their pain. \nREGISTRATION now open! REGISTER HERE\nEarly Bird Cost (if you register before March 9th)!: \n$300 for both sessions \nOR \n$175 each session if you register before March 9th\, 2018! \n \n 
URL:https://physioyoga.ca/event/creating-core-power-physioyoga-weekend-san-antonio-tx
LOCATION:Nydia’s Yoga Therapy Studio\, 1403 Blue Crest Lane\, San Antonio\, TX\, 78232\, United States
CATEGORIES:All Day Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180202
DTEND;VALUE=DATE:20180205
DTSTAMP:20260610T141252
CREATED:20171114T062528Z
LAST-MODIFIED:20171114T062528Z
UID:2842-1517529600-1517788799@physioyoga.ca
SUMMARY:New North Alignment Yoga Conference: Sault Ste Marie\, Canada
DESCRIPTION:Join Sault Hot Yoga for a weekend of wellness! \n“SHY’s New North Alignment Yoga Conference seeks to empower attendees to harness the benefits of yoga to achieve serenity and mindfulness in their daily lives. Workshops will focus on nurturing and healing the body and soul from physical and mental stress.” \n~SHY \nPresenters \nShelly Prosko \n \nSHY is elated to welcome Shelly Prosko as our feature presenter. Shelly is a Physical Therapist and Professional Yoga Therapist. Shelly is dedicated to bridging the gap between yoga and modern healthcare philosophies\, advocating that this synergy is fundamental to sustainable vitality. She is the co-founder of Yoga in Healthcare\, founder of Prosko Physio Yoga. \n  \n  \n  \nLea Jylha \nLea Jylha is the owner of Sault Hot Yoga Inc. and  is a 500 Certified Baptiste Power Vinyasa Yoga Teacher (RYT500). She has been sharing the benefits of yoga in Sault Ste. Marie for 10 years. Lea is passionate about teaching the mind\, body and spirit connection in relation to a wellness and healthy living. \n  \n  \nMore Details and to Register: HERE \n\nSchedule:\n\nFriday Feb. 2 \n\n6-7 pm   Registration\n\n7-9 pm  Welcome\n\nLea Jylha: Introduction to True North Alignment\n\n\nSaturday Feb. 3 \n\n9 am – 5 pm\n\nShelly Prosko: Personal Wellness and Stress Management through Yoga and Mindfulness.\n\n\nSunday Feb.4\n\n9 am – 3 pm\n\nLea Jylha: True North Alignment: The Practice and Techniques\n\nPat Zehr : The Benefits of a Regular Yoga Practice\n\nRegistration and Details: HERE
URL:https://physioyoga.ca/event/new-north-alignment-yoga-conference-sault-ste-marie-canada
LOCATION:Quattro Hotel & Conference Centre\, 229 Great Northern Road\, Sault Ste Marie\, Ontario\, P6B 4Z2\, Canada
CATEGORIES:All Day Events
ORGANIZER;CN="Saul Hot Yoga":MAILTO:saulthotyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171201T090000
DTEND;TZID=America/Vancouver:20171203T170000
DTSTAMP:20260610T141252
CREATED:20161212T042007Z
LAST-MODIFIED:20170308T063846Z
UID:2570-1512118800-1512320400@physioyoga.ca
SUMMARY:PhysioYoga Weekend: Taipei\, Taiwan
DESCRIPTION:Taipei\, Taiwan: PhysioYoga Weekend with Shelly Prosko  \nCreating Core Power: The 3 Diaphragm Approach to Health \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, for this intriguing and highly sought after 3 day PhysioYoga course about 3 of the diaphragms of our human body. Be prepared to learn and experience how our pelvic\, respiratory\, and vocal diaphragms all work together as a coordinated team to contribute to overall health and wellness using a yogic biopsychosocial model. The 3 diaphragm approach to health optimizes our movement mechanics\, breathing\, speaking\, balance ability\, and enhances many of our bodily functions by understanding and using the core strategy system. \nThis course integrates a combination of lecture with a fun\, inspiring and valuable yoga practice\, including a variety of movements with breath\, vocal sounds\, awareness methods\, visualization practices\, and meditation. You won’t want to miss this unique workshop! \n1)     Define and overview the anatomy and biomechanics of 3 of the diaphragms of the human body: pelvic\, respiratory and vocal diaphragms. \n2)     Learn the roles of the 3 diaphragms\, and in particular how BREATHING influences numerous other physiological systems of our being \n3)     Define a healthy breath pattern \n4)     Discuss 3 most common and inefficient breathing pattern disorders (BPD’s) and learn how and why they can contribute to a variety of dysfunctions which can lead to physical\, mental\, energetic and emotional imbalances. \n5)     Define and discuss the 4 categories of pelvic floor health dysfunctions \n6)     Discuss the debate surrounding the performance of kegel exercises for pelvic floor health and rehabilitation using a best evidence approach \n7)     Discuss Mula Bandha (MB) including developing an understanding of the intention of MB and the differences and similarities to pelvic floor engagement \n8)     Outline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature \n9)     Explain the Chakra system\, and characteristics of each chakra as it relates to pelvic\, respiratory and vocal health \n10) Outline the factors that influence healthy performance and functioning of each of the diaphragms\, using the pancha maya kosha model or biopsychosocial-spiritual model of health \n11) Learn and experience how the voice\, respiratory diaphragm and pelvic floor all work together as a coordinated team through breath\, vocalization and movement\, to contribute to our core strategy system and a variety of other physiological systems to enhance overall health & wellness. \n12) Experience yogic breathing methods (Pranayama) that may help optimize tissue oxygenation\,  enhance organ system function\, improve energy\, vitality\, mental clarity\, focus\, postural alignment\, sleep patterns\, core strategies\, stimulate the relaxation response of the nervous systems and optimize general overall health and wellness. \n13) Discover and practice awareness of the coordination of the pelvic and respiratory diaphragmatic excursion by integrating physiotherapy exercises and yoga (mindful movement\, breathing and meditation) \n14) Learn and experience breathing methods and meditation techniques with a focus on awareness and relaxation of pelvic floor muscles \n15) Learn and participate in activities that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of physiotherapy exercises\, pilates\, yoga postures (asanas) and breathing methods \n16) Experience and learn a chakra meditation \n17) Experience and learn activities to enhance foot awareness and potential connection to the pelvic floor \n18) This workshop includes a combination of theory and practice. A fun\, inspiring\, empowering and valuable experiential yoga and movement practice that includes yoga postures (asana) and other movement practices inspired by physiotherapy\, somatics and pilates\, breath practices (pranayama)\, vocal sounds\, awareness and visualization practices and meditation is included \n19) The participant will leave with a new found knowledge\, understanding and experience of how the 3 diaphragms work together to contribute to our core power\, health and overall well being and will have techniques to share immediately with students or clients.
URL:https://physioyoga.ca/event/physioyoga-weekend-taipei-taiwan-2
LOCATION:Taipei\, Taiwan
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171105T130000
DTEND;TZID=UTC:20171105T160000
DTSTAMP:20260610T141252
CREATED:20170403T045312Z
LAST-MODIFIED:20170919T081925Z
UID:2639-1509886800-1509897600@physioyoga.ca
SUMMARY:Creating Core Power: The Diaphragms of Health: REGINA\, SK
DESCRIPTION:REGINA\, SK: Creating Core Power: The Diaphragms of Health.\nJoin Shelly Prosko\, Physical Therapist\, Professional Yoga Therapist\, and Pilates Instructor\, for this highly sought after PhysioYoga workshop on creating optimal Core Power.\nWe will:\n• Learn and experience how the diaphragms of your body all work together as a coordinated team to contribute to the core strategy system to enhance overall fitness\, performance\, health and wellness.\n• Discuss and explore the myths vs truths of ‘core stability’ from an evidence-informed perspective.\n• Review the biomechanics and physiology of breathing (foundation of our core strategy) and some of the most common inefficient breathing\, alignment and movement patterns in our culture and how they can lead to physical\, mental\, emotional and energetic imbalances in our bodies. \nCome learn and experience how your respiratory\, pelvic\, and vocal diaphragms can be used to influence your overall function and well being. \nThis workshop is a combination of evidence based theory with a fun and inspiring yoga practice consisting of movement\, meditation\, yoga philosophy and breathing practices. \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \nRegistration at Bodhi Tree Regina: REGISTER HERE
URL:https://physioyoga.ca/event/core-power-3-diaphragms-of-health-regina-sk
LOCATION:Bodhi Tree Regina\, 1775 Scarth St\, Regina\, SK\, S4P 2G2\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171026T080000
DTEND;TZID=UTC:20171030T170000
DTSTAMP:20260610T141252
CREATED:20161212T041031Z
LAST-MODIFIED:20170408T093718Z
UID:2567-1509004800-1509382800@physioyoga.ca
SUMMARY:Professional Yoga Therapist Certification: Module 8
DESCRIPTION:Professional Yoga Therapist Certification: Module 8  \nModule 8 is an intensive on-site module that is part of the practical\, applied lab portion of the Professional Yoga Therapist certification program. This course puts the lectures of Modules 1-7 into motion with application of the concepts learned in those pre-requisite distance modules. \nTopics covered include:\n\nBiopsychosocial (BPS) model of assessment and application\nInterdisciplinary 10 Precept application and case study analysis\nYoga posture\, breath\, and meditation prescription using Medical Therapeutic Yoga (MTY) methods (including mudras)\n\nClinical Objectives\n\nApply the 15 MTY precepts to your clinical demographic and practice in order to increase clinical efficacy and safety of yoga prescription in healthcare and wellness care.\nDiscuss the interrelationship of psychotherapy and rehabilitation in the clinical practice of MTY.\nList public health and clinical practice implications of MTY practice.\nIdentify quantitative and qualitative characteristics of outcome measures used in PYT.\nDemonstrate understanding of the FMA algorithm in the context of evaluation\, diagnosis\, and prescription in clinical practice.\nDemonstrate multidisciplinary knowledge of indications and contraindications for practicing PYT Level I and II postures as prescriptive movement and/or manual therapy in medicine and rehabilitation.\nCritically analyze physical yoga movement and respiratory therapies and their modifications in a lab setting.\nComplete case studies via real time assessment with your peers using live models and/or case presentations.\nIntegrate cardiorespiratory principles into rehab practice in a lab setting.\nPrescribe MTY sequences for individual and group-based therapy wellness and pathophysiological-based therapies.\nDemonstrate knowledge of the guidelines to practice\, teaching\, manual cuing\, and instruction in yoga postures\, hand postures\, breathing techniques\, and meditation.\nIntegrate the scientific theories introduced in Modules 1-7 into practical clinical yoga prescription and practice.\nDescribe the code of ethics for becoming a Professional Yoga Therapist.\nPractice the tenets of stabilization in the context of “pre-postures” and yoga postures as therapeutic exercise and intervention in an interactive lab setting.\nPractice evidence-based yoga to address multi-joint and systemic stabilization in an interactive lab setting.\nVerbalize the tenets of safe neural mobilization within professional yoga therapy (skilled\, licensed care) practice.\nIdentify how myofascial and neurovascular restriction can be addressed through medical therapeutic yoga.\nUtilizing current science\, apply the 7 requisites for stabilization to standing postures aligned in the PYT method.\nDemonstrate 4 blanket-folding techniques for postural modification.\nExperience daily meditation and postural practice sequences.\nSynthesize yoga philosophy into current evidence-based clinical practice in order to construct plans of care for persons with complex medical histories.\nComplete business matrix analysis\, including understanding legal documentation requirements for implementing business models for private or public integrated organizational medical practice.\nUnderstand coding (if in USA) and billing impact practices for licensed health care professionals who become Professional Yoga Therapists.\nSafely sequence and prescribe therapeutic yoga in realtime clinical environment(s) with your peers\, using appropriate east/west medical terminology\, and evidence based MTY methods.\nSafely prescribe and prescribe therapeutic yoga in an oral practical setting with your peers.\nComplete and pass a Mid-Term Examination to demonstrate educational competency and proficiency of the skills learned at Module 8.\n\nPrerequisites\n\nRegistrant must be a registered or licensed healthcare professional.\nRegistrant should have at least a basic knowledge of yoga.\nRegistrant must have completed online Modules 1 – 7 before attending Module 8.\n\nFurther Details for Course Materials and to REGISTER\, Contact Saskatchewan College of Physical Therapy Continuing Education: \nhttp://www.usask.ca/cpte/course-opportunities/index.php
URL:https://physioyoga.ca/event/professional-yoga-therapist-certification-module-8
LOCATION:University of Saskatchewan\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171021T120000
DTEND;TZID=UTC:20171021T160000
DTSTAMP:20260610T141252
CREATED:20161028T134409Z
LAST-MODIFIED:20170625T120055Z
UID:2519-1508587200-1508601600@physioyoga.ca
SUMMARY:Your Brain on Pain: Edmonton\, AB
DESCRIPTION:Edmonton\, AB:  Your Brain on Pain: Neuroscience Meets Yoga for Better Pain Management \nJoin Shelly Prosko\, PT\, PYT\, CPI\, for this PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain\, and how yoga can be safely used to reduce pain\, manage stress & used as a key component for injury prevention. This workshop includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share. \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.** \n \n  \nREGISTER online HERE \n  \n 
URL:https://physioyoga.ca/event/your-brain-on-pain-edmonton-ab
LOCATION:Yoga for Today\, Edmonton\, AB\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171013T061500
DTEND;TZID=America/Vancouver:20171013T072000
DTSTAMP:20260610T141252
CREATED:20170123T080217Z
LAST-MODIFIED:20170123T080446Z
UID:2587-1507875300-1507879200@physioyoga.ca
SUMMARY:World Congress on Abdominal & Pelvic Pain: Yoga for Pelvic Pain\, Washington\, DC
DESCRIPTION:Yoga for Pelvic Pain\nMorning Yoga: Using Mindfulness\, Breath\, and Gentle Movement for Pain Management \n \nThe first step to changing pain and moving with more ease is awareness. Join Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, in this inspiring one hour morning yoga practice at the 3rd World Congress of Abdominal & Pelvic Pain hosted by the International Pelvic Pain Society\, where she will guide you through breath and body awareness practices that can be used to help empower your patients to reduce and manage persistent pelvic and/or abdominal pain. You will also enjoy a gentle\, physical yoga practice including poses and movement sequences using Pain Care Yoga movement guidelines while integrating self-regulation practices\, mindfulness\, breathing and yoga philosophy. \nYou will experience these biopsychosocial techniques that you can immediately use with your patients to enhance safe and successful participation in their pain rehabilitation. As a bonus\, you get to start the day with some well deserved self-care! \nPlease visit the International Pelvic Pain Society for details for the full Congress Program and to register: HERE
URL:https://physioyoga.ca/event/world-congress-on-abdominal-pelvic-pain-yoga-for-pelvic-pain-washington-dc
LOCATION:Renaissance Washington DC Downtown\, 999 9th St NW\, Washington\, DC\, 20001\, United States
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170917T080000
DTEND;TZID=UTC:20170922T170000
DTSTAMP:20260610T141252
CREATED:20161016T111513Z
LAST-MODIFIED:20170408T104324Z
UID:2496-1505635200-1506099600@physioyoga.ca
SUMMARY:PhysioYoga & the Pelvic Floor: 1440 Multiversity\, Scotts Valley\, CA
DESCRIPTION:PhysioYoga and the Pelvic Floor: \nSecret to Vitality + Health: A Five Day Retreat Style Training with Shelly!\nProgram Description: \n“Your pelvic floor supports some of the most vital physical processes for a long and healthy life\, including breathing\, balance\, hip function\, core timing\, and more. \nThis in-depth workshop with physical therapist and professional yoga therapist Shelly Prosko will guide you in building a foundation for lifelong balance and strength through PhysioYoga. \nFor both men and women\, pelvic health issues such as pelvic pain\, incontinence\, pelvic organ prolapse\, and sexual health are often poorly addressed or left untreated. Shelly developed PhysioYoga from her extensive training and experience\, resulting in an effective\, evidence-based practice that provides easy-to-use tools to maximize pelvic floor health and overall wellness. \nDuring these five days\, you will experience an empowering combination of therapeutic yoga sequences\, discussions on yoga philosophy\, and physical therapy movements that you can continue at home on your own. \nYou will learn: \n\nThe functional\, anatomical structure of the pelvic floor and eight roles the pelvic diaphragm plays in overall health and wellness\nFactors that influence pelvic floor health\, including physical\, psychosocial\, spiritual\, and emotional aspects of being\nBreath and body awareness experiences\, movement explorations\, and approaches to self-inquiry\nHow to incorporate PhysioYoga into your daily self-care routine.\n\nGet proactive about moving through the stages of your life with more ease\, stability\, and security. You will return home feeling great\, with everything you need to continue to use what you’ve learned at home for ongoing well-being and confidence.” \n~1440 Multiversity \nFor more details and to REGISTER for this 5 day training in a beautiful setting\, CLICK HERE \n**This training retreat is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.* \n \nShelly Prosko\, a physical therapist\, professional yoga therapist\, and Pilates instructor\, is a highly sought-after pioneer in the area of PhysioYoga Therapy\, a combination of physical therapy and medical therapeutic yoga. \nSince 1998\, she has been integrating yoga into her physical therapy treatments to promote optimal healing for people suffering from a variety of conditions\, including pelvic-health issues and persistent pain. Her pelvic health PhysioYoga workshops\, trainings\, and DVDs support physical therapists\, various healthcare providers\, yoga therapists\, and students of all levels to take an active approach toward creating and sustaining health. \nShelly integrates the art and science of yoga and physical therapy in valuable and empowering ways as a presenter at medical colleges and yoga therapy schools\, and yoga therapy and medical conferences throughout the world. She gave a TEDx talk and is a contributing writer to Yoga Therapy Today and several blogs
URL:https://physioyoga.ca/event/physioyoga-the-pelvic-floor-1440-multiversity-scotts-valley-ca
LOCATION:1440 Multiversity\, 800 Bethany Drive\, Scotts Valley\, CA\, 95066\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170909
DTEND;VALUE=DATE:20170911
DTSTAMP:20260610T141252
CREATED:20170719T070847Z
LAST-MODIFIED:20170719T070847Z
UID:2738-1504915200-1505087999@physioyoga.ca
SUMMARY:Skate Saskatoon: Fall Seminar
DESCRIPTION:Skate Saskatoon: Fall Seminar Featuring Karen Preston \n(Joining Karen\, is Russ and Shelly Prosko) \n \n  \nAs an amateur skater\, Karen Preston was a Two Time National Senior Ladies Champion of Canada\, Three Time World Competitor\, and Olympian.  Professionally\, she has starred in Disney on Ice\, is a Double Master PSA Coach and is NCCP Level 3 Certified.  Karen has over 25 years of coaching experience in the USA and Canada\, and now coaches in the Toronto area. \nJoining Karen is Shelly Prosko.\nShelly is a physical therapist\, professional yoga therapist and pilates instructor. Shelly is an accomplished figure skater who has performed professionally all over the world.  Shelly has traveled the world presenting and promoting fitness through the integration of yoga\, pilates and physical therapy. \nThe Seminar takes place at A.C.T. Arena (107-105th Street) on September 9 and 10\, 2017.   \nIt is designed for Advanced CanSkaters (Canskate Badges 4-6\, figure skates)\, StarSkaters 1-5\, all levels of Competitive Skaters\, Parents\, & Coaches. \nOn-ice sessions will focus on jumps\, spins\, transitions\, and stroking.  Off-ice sessions will focus on enhancing movement\, performance\, injury prevention and wellness. \nPARENTS – Parent sessions include presentations from Russ Prosko (skate purchases\, sharpening\, maintenance\, and care)\, Shelly Prosko\, and Karen Preston. \nCOACHES – all coaches are welcome to attend the on and off ice sessions.  Registration is required. \nSessions will take place on Saturday\, Sept. 9 from 9 AM – 4 PM (approximately) and on Sunday\, Sept. 10 from 9 AM – 3 PM (approximately).  An exact schedule and groupings will be sent out closer to the Seminar date. \nAdvanced CanSkater sessions will take place on Saturday\, Sept. 9 ONLY. \n  \nRegistration Information: \nSkater registration is split by skill level\, please make sure you register for the section that matches your child’s skill level. \nREGISTER HERE
URL:https://physioyoga.ca/event/skate-saskatoon-fall-seminar
LOCATION:ACT Arena\, 107-105 St\, Saskatoon\, SK\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170817T090000
DTEND;TZID=UTC:20170817T100000
DTSTAMP:20260610T141252
CREATED:20170730T034720Z
LAST-MODIFIED:20170730T034720Z
UID:2752-1502960400-1502964000@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-4
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170815T190000
DTEND;TZID=UTC:20170815T200000
DTSTAMP:20260610T141252
CREATED:20170730T034438Z
LAST-MODIFIED:20170730T034438Z
UID:2750-1502823600-1502827200@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-3
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170814T190000
DTEND;TZID=UTC:20170814T200000
DTSTAMP:20260610T141252
CREATED:20170730T034044Z
LAST-MODIFIED:20170730T035005Z
UID:2748-1502737200-1502740800@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc-2
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170811T090000
DTEND;TZID=UTC:20170811T100000
DTSTAMP:20260610T141252
CREATED:20170730T032807Z
LAST-MODIFIED:20170730T034835Z
UID:2743-1502442000-1502445600@physioyoga.ca
SUMMARY:Yoga by the Lake: Lake Country\, BC
DESCRIPTION:Yoga by the Lake Returns to the Okanagan with Shelly! \nPlease join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world)\, Lake Country\, BC. \nIf you have ever practiced yoga among nature’s beauty of trees\, water\, sunshine\, cool grass\, fresh air and a community of acceptance and non-judgement\, then you already know the tremendous value that this brings. \nIf you haven’t yet\, then you are in for a real pleasurable treat! \nPlease join us\, as I guide us in a gentle and fun practice that consists of mindful movement\, breathing and body awareness practices\, and meditation. \nThere is just the right amount of challenge mixed with gentleness and ‘feel-good’ moments. \n  \nI will be leading FOUR practices this August: \nFriday Aug. 11:  9 am – 10 am \nMonday Aug. 14:  7pm – 8pm \nTuesday Aug. 15:  7pm – 8pm \nThursday Aug. 17:  9am – 10am \n  \n$10 Drop-in donation is humbly appreciated \n  \nJust bring a beach towel or a yoga mat! \n  \nI look forward to reconnecting with many friends and meeting some new ones. \n  \nLocation:  Reiswig Park at Wood Lake in Lake Country\, BC \nDirections: Reiswig is located at the end of Woodsdale Road in Winfield (Lake Country)\, BC. From highway 97 driving north\, turn right on Woodsdale Road. The park is on the left side of the road by the soccer fields. You can’t miss it!  Easy to find and FREE parking in the large parking spot \n 
URL:https://physioyoga.ca/event/yoga-by-the-lake-lake-country-bc
LOCATION:Reiswig Park\, Lake Country\, BC\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170628T190000
DTEND;TZID=UTC:20170628T200000
DTSTAMP:20260610T141252
CREATED:20170505T082855Z
LAST-MODIFIED:20170505T082855Z
UID:2715-1498676400-1498680000@physioyoga.ca
SUMMARY:Yoga by the Beach: Sylvan Lake\, AB
DESCRIPTION:Yoga by the Beach: Sylvan Lake\, AB \nJoin Shelly as she leads a delightful\, fun and inspiring yoga practice by the beach in beautiful Sylvan Lake\, Alberta. \nAll levels welcome: includes some meditation\, mindful movement and relaxation while connecting with the elements of earth\, water\, wind\, sunshine and good company!
URL:https://physioyoga.ca/event/yoga-by-the-beach-sylvan-lake-ab-4
LOCATION:Petro Beach\, Jarvis Bay\, Sylvan Lake\, AB\, Canada
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170620T080000
DTEND;TZID=UTC:20170624T170000
DTSTAMP:20260610T141252
CREATED:20170403T050711Z
LAST-MODIFIED:20170403T050711Z
UID:2643-1497945600-1498323600@physioyoga.ca
SUMMARY:International UroGynecological Association Annual Meeting: Vancouver\, Canada
DESCRIPTION:Pelvic Floor Yoga with Shelly Prosko\nAnnual Meeting of the International UroGynecological Association\nVancouver\, Canada: \nYoga is one of the leading complementary health practices in North America. There are even new fields of study\, Yoga Therapy and Medical Therapeutic Yoga\, that are recognized by health organizations and being introduced into medical college programs and post graduate courses across the continent as growing research suggests that therapeutic yoga can be used as an effective and safe form of complementary therapy for numerous dysfunctions\, including a variety of pelvic floor dysfunctions.\nJoin Shelly Prosko\, Physical Therapist and Medical Yoga Therapist\, as she guides you through an inspiring\, educational and fun gentle yoga practice implementing techniques that you can immediately use with your patients in the clinic setting including pelvic floor awareness\, visualization\, mindfulness meditation\, and breathing methods in a variety of yoga postures to help promote pelvic floor relaxation and modulate pain. Movements coordinated with pelvic diaphragmatic rhythm and breathing to help optimize PF engagement and excursion will also be included.\nEnjoy the opportunity for some well deserved self-care as you personally experience a pelvic floor focused yoga practice. \nRegister for the IUGA conference: http://iugameeting.org/
URL:https://physioyoga.ca/event/international-urogynecological-association-annual-meeting-vancouver-canada
LOCATION:Vancouver Convention Centre\, Vancouver\, British Columbia\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170519T190000
DTEND;TZID=America/Vancouver:20170519T210000
DTSTAMP:20260610T141252
CREATED:20161016T103354Z
LAST-MODIFIED:20170112T070436Z
UID:2486-1495220400-1495227600@physioyoga.ca
SUMMARY:Yoga for Pelvic Floor Health: Yoga for Pain Care Australia
DESCRIPTION:Yoga for Pelvic Floor Health Online Training for Yoga for Pain Care Program Perth\, Australia:\nOutline:\nIn this module you’ll learn about the pelvic floor anatomy\, understand the role of the pelvic floor and how yoga practices can improve function. \nThe anatomy and yoga therapy component is delivered by Shelly Prosko\, Canadian physiotherapist and Professional Yoga Therapist who specializes in pelvic health and persistent pain. \nYou’ll then use principles of yogic education to apply the material to your own work\, hear stories from people with a history of pelvic pain\, and understand the support that is presently available to them in the community. \nThis module is delivered via online delivery to ensure practitioners in all locations can participate. You will receive notes ahead of time and followup summaries and links to support your learning. \nOpen to all Yoga for Pain Practitioners who have completed Yoga for Pain Foundations Level Training. \n Outcomes for health professionals\nLearn about yogic models for understanding health and how you can use these to consider your pelvic pain patients’ physical and psychosocial wellbeing. You also hear from internationally respected  yoga therapist\, Shelly Prosko\, who has been integrating physiotherapy\, medical therapeutic yoga and yoga for nearly 20 years. \nThreaded throughout is the Yogic Education framework that helps bridge yoga and health care\, while helping you to better understand the depth and breadth of your clients’ needs\, and how you can help. \nOutcomes for yoga teachers\nYou will have a greater understanding of the pelvic floor anatomy\, what pelvic floor health can be\, and what dysfunction can mean\, physiologically and emotionally. We also cover yoga techniques and methods for improving pelvic floor health\, and further refine your skill at using Yogic Education frameworks to work with specific groups. \nCourse content\n\n\nBrief overview of pelvic floor anatomy\nRoles of the pelvic floor\n4 main categories of pelvic floor dysfunction\, with a focus on pelvic pain\nOverview of factors that may influence pelvic pain and pelvic floor function\, and how pelvic floor health translates to overall health (from a biopsychosocial perspective)\nHow yoga methods may help optimize pelvic floor function and pelvic pain reduction/management (parallels between biopsychosocial and panch maya kosha frameworks)\nPractical/experiential component:  focus on pain reduction/management yoga methods for pelvic pain dysfunction\, including awareness practices and positionsor movements to help enhance natural excursion of the pelvic floor and reduce the over active\, non-relaxing pelvic floor\nBasic foundational information and practical tools for yoga teachers\, therapists and health care practitioners to understand how yoga can effectively and safely be used for people suffering from pelvic floor dysfunctions\, with a particular focus on pain\nInterview with Vanessa Watson\, a former nurse who has experienced pudendal neuralgia for more than 10 years\nOverview of the main support services available to women with pelvic pain\n\n\n\nFor more details please visit http://yogaforpaincare.com/training-pathway/yoga-and-pelvic-pain/ \nOr  CONTACT: \nRachael Claire West\nYoga for Pain Care Australia\n\n+61 450 393 336\n\n\n\n \nwww.yogaforpaincare.com\n\n\n  \n\n \n \n 
URL:https://physioyoga.ca/event/yoga-for-pelvic-floor-health-finding-yoga-program-australia
LOCATION:Online: Finding Yoga Training Program\, Perth\, Australia
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T130000
DTEND;TZID=UTC:20170513T170000
DTSTAMP:20260610T141252
CREATED:20161212T035436Z
LAST-MODIFIED:20170503T023519Z
UID:2563-1494680400-1494694800@physioyoga.ca
SUMMARY:SASKATOON: Core Power: 3 Diaphragms of Health + Fitness
DESCRIPTION:Saskatoon: Core Power: The 3 Diaphragms of Health + Fitness \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, for this highly sought after PhysioYoga workshop where you will learn about the three diaphragms of your core system and experience how they all work together as a coordinated team to contribute to your overall fitness\, performance\, health and wellness. We will discuss and explore the mechanics and physiology of breathing and the most common inefficient breathing patterns in our culture and how they can lead to sub-optimal fitness levels that result in physical\, mental\, emotional and energetic imbalances in our bodies. Come learn and explore how your respiratory diaphragm\, pelvic floor\, and voice can be used to influence your overall function and well being. \nThis workshop is a combination of evidence based theory with a fun and inspiring yoga practice consisting of movement\, meditation\, philosophy and breathing practices. \n**This workshop is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.** \nREGISTRATION at Breathe Cycle & Yoga Studio: Register HERE ONLINE \nor call: \n(306) 974-2220 \n 
URL:https://physioyoga.ca/event/saskatoon-core-power-3-diaphragms-of-health-fitness
LOCATION:Breathe Cycle & Yoga Studio\, #140 - 1804 McOrmond Dr\, Saskatoon\, SK\, Canada
CATEGORIES:Workshops,Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170509T133000
DTEND;TZID=UTC:20170509T153000
DTSTAMP:20260610T141252
CREATED:20170501T063627Z
LAST-MODIFIED:20170501T063643Z
UID:2708-1494336600-1494343800@physioyoga.ca
SUMMARY:Yoga Therapeutics in Physiotherapy: University of Saskatchewan\, School of Physiotherapy
DESCRIPTION:Yoga Therapeutics in Physiotherapy: \nShelly guest lectures at the College of Medicine\, School of Physiotherapy\, on yoga therapeutics in the physiotherapy profession. \n 
URL:https://physioyoga.ca/event/yoga-therapeutics-in-physiotherapy-university-of-saskatchewan-school-of-physiotherapy
LOCATION:TX
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170422T083000
DTEND;TZID=America/Vancouver:20170423T163000
DTSTAMP:20260610T141252
CREATED:20161028T123742Z
LAST-MODIFIED:20170301T031950Z
UID:2513-1492849800-1492965000@physioyoga.ca
SUMMARY:Ottawa\, Canada: PhysioYoga Weekend
DESCRIPTION:PhysioYoga Weekend: Ottawa\, Canada \nJoin Shelly Prosko\, Physical Therapist and medical yoga therapist\, for a weekend course blending therapeutic yoga and physiotherapy for a more biopsychosocial approach to rehabilitation.  Shelly is offering 2 days of 2 different topics. This course is targeted towards any healthcare professionals that are looking to incorporate yoga methods into their respective rehabilitation practices: \n “Your Brain on Pain: Neuroscience meets Yoga for Better Pain Management” \n Learn how pain neuroscience education combined with yoga methods can be safely used to reduce pain\, manage stress & used as a key component for injury prevention\, particularly for the healthcare professional who works with people suffering from persistent pain to help them move with more ease\, improve function and quality of life.  This course includes a combo of theory & practice including awareness practices\, movement\, breathing methods\, meditation & yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share. \n“The 3 Diaphragm Approach to Health” \nThis PhysioYoga course explores how the respiratory diaphragm\, pelvic floor\, and vocal diaphragm all work together as a coordinated team to contribute to overall health & wellness. This session includes a combo of theory & practice including movement with breath\, vocal sounds\, awareness & visualization practices\, and meditation. \n**THANK YOU to the Eastern Ontario District of the Ontario Physiotherapy Association for hosting and organizing this course.** \nREGISTER HERE \n\n \n  \n 
URL:https://physioyoga.ca/event/ottawa-canada-physioyoga-weekend
LOCATION:Ottawa\, Canada
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170407T090000
DTEND;TZID=America/Vancouver:20170409T170000
DTSTAMP:20260610T141252
CREATED:20160907T034710Z
LAST-MODIFIED:20160907T034711Z
UID:2427-1491555600-1491757200@physioyoga.ca
SUMMARY:Creating Pelvic Floor Health with Yoga Therapy: Creston\, BC
DESCRIPTION:Creating Pelvic Floor Health Through Yoga Therapy: Creston\, BC \nJoin Shelly Prosko\, PT\, PYT\, CPI\, for a 3 day Pelvic Floor Yoga Therapy course for health professionals\, yoga teachers\, yoga therapists\, and movement specialists. \nFor more information and to register\, please contact: \n \nJoanne: \njgphysio@shaw.ca \nor \nBarb: \nbjminichiello@gmail.com \n  \n  \nOutline: \n1)                 Brief review of anatomy of the pelvis\, including pelvic floor muscles (PFM’s) and landmarks of the bony pelvis. \n2)                 Learn the numerous roles the pelvic diaphragm plays in overall health and wellness. \n3)                 Discuss the first 2 chakras and discuss the role they may play in pelvic health. \n4)                 Define and discuss the 4 categories of pelvic floor health dysfunctions. \n5)                 Discuss factors that contribute to overall pelvic floor health\, using the pancha maya kosha model or biopsychosocial-spiritual approach. \n6)                 Discuss physical (structural\, respiratory\, hormonal\, nutritional)\, psychological & behavioural factors that can influence incontinence\, constipation\, overactive bladder (OAB)\, pelvic organ prolapse and pelvic pain. \n7)        Discuss the role of the nervous system as it relates to incontinence\, urinary frequency/urgency\, OAB & pelvic pain. \n8)        Discuss the debate on “Kegel” exercises and why they potentially may exacerbate some incontinence & pelvic pain issues. \n9)        Discuss & explore Mula Bandha\, including the differences & similarities to PFM awareness vs. engagement and the controversy surrounding ‘how much mula bandha is required’ for an optimally functioning pelvic floor. \n10)      Learn & experience how the voice\, respiratory diaphragm and pelvic floor all work together as a coordinated team to contribute to overall health & wellness. \n11)      Participate in an empowering and inspiring yoga practise that includes components as described below: \nA)        Breathing methods (pranayama) and meditation techniques as they relate to pelvic floor health\, particularly focusing on the importance of awareness and relaxation of PFM’s. \nB)        Awareness practices facilitating PFM excursion and control incorporating physical therapy exercises\, pilates\, and yoga (postures/movement\, breathing & meditation) in coordination with breathing and mindfulness. \nC)        Components of functional lumbo-pelvic stabilization (core strategy) with use of physical therapy exercises\, Pilates\, yoga postures (asanas)\, and breathing methods (pranayama) including the pelvic diaphragmatic and Medical Therapeutic Yogic TATD breath. \nD)        Hip stability and extensibility activities that can optimize pelvic floor function with use of traditional physical therapy exercises\, Pilates\, yoga asana and breathing. \nE)        Movement in coordination with the 3 diaphragm approach to pelvic health: PFM awareness/visualization/engagement\, breath and vocal sounds. \n  \n**This course is not intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.** \n  \n \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected pioneer in the area of Physio Yoga Therapy\, a combination of Physical Therapy & Medical Therapeutic Yoga. She received her Physical Therapy degree at the University of Saskatchewan in 1998\, her Medical Therapeutic Yoga training through Professional Yoga Therapy Institute in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland.    \nSince 1998\, Shelly has been integrating yoga principles and methods into her physical therapy treatments. She has worked with people who have suffered from a wide variety of musculoskeletal\, neurological\, cardiorespiratory\, pelvic health\, and persistent pain conditions while working in physical therapy clinics and long term care facilities across Canada and the United States.   \nHer mission is to educate\, inspire & empower people to create health by authentically sharing her knowledge\, expertise & experience as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops\, presenting at international yoga therapy conferences\, lecturing at medical college programs\, instructing at numerous yoga therapy schools (including teaching medical therapeutic yoga to health care professionals at the Professional Yoga Therapy Institute)\, collaborating on Life is Now Pain Care Yoga projects\, instructing at Blissology Yoga Teacher Trainings\, offering individual assessments & treatments\, and actively promoting the integration of yoga therapy into our current healthcare system.\n \nHer workshops have been well received across North America by yoga teachers\, health care professionals\, professional yoga therapists\, yoga therapists & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga with the art of physical therapy in an engaging & valuable way. Participants express feeling inspired with a sense of joy\, gratitude\, love & truth.  In addition to her many skills as a health care practitioner\, Shelly is also an accomplished figure skater and has traveled the world with many professional ice shows. She is also passionate about music\, dance\, acting\, trapeze and spending quality time connecting with her family and friends. \n \n  \n 
URL:https://physioyoga.ca/event/creating-pelvic-floor-health-with-yoga-therapy-creston-bc
LOCATION:Presbyterian Church Hall\, Creston\, BC\, Canada
CATEGORIES:All Day Events,Workshops
ORGANIZER;CN="Joanne Gailius":MAILTO:jgphysio@shaw.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170401T090000
DTEND;TZID=America/Vancouver:20170401T170000
DTSTAMP:20260610T141252
CREATED:20160826T093032Z
LAST-MODIFIED:20160826T093032Z
UID:2424-1491037200-1491066000@physioyoga.ca
SUMMARY:VANCOUVER: Creating Pelvic Power: Through Feet\, Throat\, + Pelvic Floor
DESCRIPTION:Creating Pelvic Power: through Feet\, Throat and Pelvic Floor:  \nVANCOUVER\, BC\, Canada: \nYour pelvic floor plays an important role\, not only in bladder\, bowel\, reproduction and sexual function\, but also in hip function\, breathing\, core strategies\, standing balance and more! The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. \nPelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist for this one day pelvic floor health PhysioYoga workshop for healthcare professionals and yoga therapists/teachers at Stretch Yoga Studio in Vancouver\, BC. \nThis inspiring\, educational and FUN session will include lecture and practice. We will explore evidence surrounding the physical\, emotional\, psychosocial and spiritual factors that influence pelvic floor function and combine it with aspects of yoga (asana\, meditation\, pranayama\, philosophy) and physiotherapy exercises that can be safely and effectively used immediately to address and maintain optimal pelvic health! \nShelly Prosko\, Physical Therapist\, Professional Yoga Therapist & Pilates Instructor\, is a highly respected leader and pioneer in the area of PhysioYoga Therapy\, a combination of Physical Therapy and Medical Therapeutic Yoga. Shelly’s mission is to educate\, inspire and empower people to create health by authentically sharing her skills\, knowledge and expertise as she travels internationally offering specialty PhysioYoga Therapy courses\, presenting at international conferences\, lecturing at University Programs\, instructing at Yoga Teacher Trainings and Yoga Therapy Schools and offering individual treatment. \n*This session is for healthcare professionals\, yoga teachers/therapists\, and other movement professionals with an interest in learning more about pelvic floor health and yoga.*  \n**This session is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.** \nObjectives and learning outcomes: \nTheory \n\nbriefly overview the anatomy and biomechanics of the pelvic\, respiratory\, and vocal diaphragms\nlearn the factors that contribute to performance and function of the pelvic floor\, using the pancha maya kosha model or biopsychosocial-spiritual approach\nlearn how the respiratory diaphragm\, pelvic floor\, and vocal diaphragm all work together as a coordinated team and can potentially influence pelvic health and wellness\ndiscuss the first 2 chakras and discuss the role they may play in pelvic health\ndefine and discuss the 4 categories of pelvic floor health dysfunctions\ndiscuss the debate surrounding the performance of kegel exercises for pelvic floor health and rehabilitation using a best evidence approach\ndiscuss Mula Bandha (MB)  including developing an understanding of the intention of MB and the differences and similarities to pelvic floor engagement\noutline factors that may contribute to a Non-Relaxing Pelvic Floor and health issues that may arise from over-recruitment of pelvic floor musculature\noutline different paths of yoga\, including the 8 limbed path of Raja yoga\, and how the components of the paths can contribute to a biopsychosocial-spiritual approach to pelvic floor health and rehabilitation\n\nPractical Session \n\nlearn and experience breathing methods and meditation techniques as they relate to pelvic floor health\, with a focus on awareness and relaxation of pelvic floor muscles\ndiscover and practice awareness of pelvic diaphragmatic excursion by integrating physiotherapy exercises\, Pilates and yoga (mindful movement\, breathing and meditation)\nlearn and participate in activities that include components of the core strategy system that have been shown to influence pelvic floor muscle engagement and function\, including hip and lumbo-pelvic strategies\, through the use of physiotherapy exercises\, Pilates\, yoga postures (asanas) and breathing methods\nlearn and experience how the voice\, respiratory and pelvic diaphragms work together through breath\, movement and vocalization\nparticipate in activities to enhance foot awareness and potential connection to the pelvic floor\n\n\nTo Register Click HERE \nor contact organizer\, Katherine at: \nkatherinecallaghanphysio@gmail.com \n \nNamaste and see you in Vancouver! \n  \n 
URL:https://physioyoga.ca/event/vancouver-creating-pelvic-power-through-feet-throat-pelvic-floor
LOCATION:Stretch Yoga Studio Vancouver\, 180 E. Pender St\, Vancouver\, BC\, V6A 1T3\, Canada
CATEGORIES:Workshops
ORGANIZER;CN="Katherine Callaghan":MAILTO:katherinecallaghanphysio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170319
DTEND;VALUE=DATE:20170320
DTSTAMP:20260610T141252
CREATED:20170308T015106Z
LAST-MODIFIED:20170308T015106Z
UID:2606-1489881600-1489967999@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga-3
LOCATION:Unnamed Venue\, Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170318
DTEND;VALUE=DATE:20170319
DTSTAMP:20260610T141252
CREATED:20170308T014746Z
LAST-MODIFIED:20170308T014746Z
UID:2603-1489795200-1489881599@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga-2
LOCATION:Unnamed Venue\, Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170317T100000
DTEND;TZID=America/Vancouver:20170317T160000
DTSTAMP:20260610T141252
CREATED:20161122T085139Z
LAST-MODIFIED:20161122T085207Z
UID:2551-1489744800-1489766400@physioyoga.ca
SUMMARY:Yoga in Healthcare: Pre-Conference Event Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Please join us\, the “Yoga in Healthcare” initiative\, for a special Pre-Conference Event at the Montreal International Symposium on Therapeutic Yoga (MISTY): \nMarch 17\, 2017  10:00-4:00 \n If you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then THIS DAY IS FOR YOU! \nFor more details and to register for the pre-conference event\, and the entire MISTY conference weekend (March 17-19)\, please CLICK HERE \nYoga In Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education of\, and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare (YIH) Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices. \nTo learn more about YIH please visit YIH at MISTY and our Facebook page: \n“Yoga in Healthcare: A Global Call to Action”
URL:https://physioyoga.ca/event/yoga-in-healthcare-pre-conference-event-montreal-symposium-on-therapeutic-yoga
LOCATION:Le Westin Montreal Hotel\, 270\, St-Antoine O.\, Montreal\, QC\, H2Y0A3\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170317
DTEND;VALUE=DATE:20170319
DTSTAMP:20260610T141252
CREATED:20161016T110229Z
LAST-MODIFIED:20170308T014552Z
UID:2493-1489708800-1489881599@physioyoga.ca
SUMMARY:Montreal International Symposium on Therapeutic Yoga
DESCRIPTION:Montreal International Symposium on Therapeutic Yoga (MISTY) \nMore Information on this exceptional therapeutic yoga conference and to register\, please visit  HERE \nDetails and to register for our “Yoga in Healthcare” annual pre-conference event on March 17 at MISTY :  HERE \n \nIf you use yoga as a healthcare professional\, such as but not limited to PT\, OT\, AT\, RN\, MD\, PA\, FNP\, LCSW\, or other health professional\, then this Pre-Conference DAY + Conference is for you! \nYoga in Healthcare MISSION: \nTo provide an independent organization for the preservation of\, education and contribution to\, yoga as evidence-based practice in our healthcare system. \nThe Yoga in Healthcare Initiative serves as a platform to educate others as to who we are (health care professionals using yoga therapeutically)\, what we do in our respective clinical practices\, and why yoga in healthcare and its various services are valuable\, unique and fall under our own professional scope of practices
URL:https://physioyoga.ca/event/montreal-international-symposium-on-therapeutic-yoga
LOCATION:Montreal\, QC\, Canada
CATEGORIES:All Day Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170304
DTEND;VALUE=DATE:20170305
DTSTAMP:20260610T141252
CREATED:20170308T015438Z
LAST-MODIFIED:20170308T015604Z
UID:2609-1488585600-1488671999@physioyoga.ca
SUMMARY:Reflect\, Reset + Recharge: Practitioner's Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga - Ontario\, Canada
DESCRIPTION:Reflect\, Reset + Recharge:  \nPractitioner’s Retreat to Cultivate Self-Compassion\, Address Burnout + Enhance Patient Self-Care Through Therapeutic Yoga  \n \n“If your compassion does not include yourself\, it is incomplete”  \n~Buddha \nPractitioner burnout exists in over 50% of physical therapists in America. Burnout and compassion fatigue can negatively influence your job performance\, quality of patient care\, patient outcomes\, and your personal life. \nJoin Shelly Prosko\, Physical Therapist and Professional Yoga Therapist\, in this special two day yoga infused ‘getaway’ in a relaxing\, small-group\, retreat setting where you will learn and experience self-care methods for yourself\, and ultimately how to teach effective self-care to your patients. Learning self-care principles can help cultivate self-compassion\, prevent practitioner burnout\, promote longevity and vitality in work-life balance. Learn how to empower your patients with self-care techniques resulting in enhanced quality of care\, and help create overall balanced health and well being both for yourself and your patients. \nYou will learn a variety of techniques and practical tips to immediately integrate into your daily routine at your workplace and at home. You will participate in yoga practices including meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement integrated with yoga philosophy to address components of self-care and compassion that can help inspire you on your path to restore balance\, vitality\, peace\, and reconnection to your authentic self and purpose. \nRetreat Intentions: \n\nDefine self-compassion and the difference between indulgence and self-esteem and why self-compassion is a key component of overall health and wellness for yourself and your patients.\n\n\nLearn the heuristic model of compassion and understand how it can be used to enhance quality of care in the clinical setting.\n\n\nLearn alternative paths to prime\, cultivate and enhance compassion towards ourselves and others.\n\n\nDefine burnout (BO) and compassion fatigue (CF)\, particularly as it relates to the health care practitioner.\n\n\nOutline 2 models of burnout including risk factors\, warning signs\, stages and characteristics.\n\n\nCompare compassion satisfaction vs compassion fatigue.\n\n\nLearn how integrating yoga into your professional practice and your personal life may help improve compassion satisfaction\, prevent practitioner BO + CF\, and optimize quality of care for patients.\n\n\nLearn a variety of self-care techniques and practical tips that you can share with your patients and also immediately integrate into your own daily home and workplace routine. Valuable resources will be included.\n\n\nParticipate in yoga practices including a variety of meditation and mindfulness techniques\, pranayama (breath practices)\, asana (physical poses)\, and other movement practices integrated with yoga philosophy to help cultivate compassion towards yourself\, others\, and to inspire and empower yourself and your patients to reconnect to peace\, purpose\, and a sense of joy for life.\n\n  \nTO REGISTER: CLICK HERE \n  \nLimited to 14 registrants – please email info@pelvichealthsolutions.ca to reserve your spot prior to mailing your registration form\n*Payment due at time of registration / Payment is non-refundable*\nIncluded in cost: \nCourse tuition\, lodging\, food and the Scandinave Spa \nAudience: \nThis course is open to all health care professionals – physiotherapists\, physiotherapy students\, physiotherapy assistants\, occupational therapists\, chiropractors\, naturopathic doctors\, massage therapists\, registered kinesiologists\, medical doctors\, nurses and midwives. \n  \n 
URL:https://physioyoga.ca/event/reflect-reset-recharge-practitioners-retreat-to-cultivate-self-compassion-address-burnout-enhance-patient-self-care-through-therapeutic-yoga-ontario-canada-2
LOCATION:Oliphant\, Ontario\, Canada
CATEGORIES:All Day Events,Workshops
ORGANIZER;CN="Pelvic Health Solutions":MAILTO:info@pelvichealthsolutions.ca
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END:VCALENDAR