BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Physioyoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Physioyoga
X-ORIGINAL-URL:https://physioyoga.ca
X-WR-CALDESC:Events for Physioyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260217T110000
DTEND;TZID=America/Edmonton:20260324T121500
DTSTAMP:20260423T105029
CREATED:20260128T001659Z
LAST-MODIFIED:20260128T002208Z
UID:5132-1771326000-1774354500@physioyoga.ca
SUMMARY:Let's Move\, Breathe\, Focus + Have Fun: Live Online - Mindful Movement Class Series
DESCRIPTION:Need some inspiration and support in starting or maintaining a regular mind-body-spirit practice?\n​Give your health routine a boost\, starting Feb 17 \nJoin me live online every Tuesday for 6 weeks (yes\, replays available if you can’t join live) \nLet’s Move\, Breathe\, Focus + Have Fun\nMindful Movement Class Series\nTuesdays\n​Feb 17 – Mar 24 \n11 am – 12:15 pm Mountain Time \n  \nIncludes: \n–  6 classes (​Total of 7.5 hours of practices\, guided by me\, live online) \n–  Re​plays available ​for 1 month after (with option to upgrade to download and own) \n–  Live Q&A and discussion after each class for deeper learning + to connect (not recorded) \n–  Additional resources addressing your needs and interests \n  \nThis 6-part class series is valued at over $2​50\, \nand is currently being offered for ​ONLY $1​20 \n  \n​Or\, if you’re looking for more than just 6 classes: \nSign up for the new series with the option to receive all class recordings from past series\,\nfor a total of 20 classes for ONLY $250\n\nThat’s 25 hours of practices\, for $250 with ability to download practices for lifetime access.\n(that’s over $500 value for only $250) \n  \nContact me HERE to let me know you’d like to sign up! \n  \nEnjoy the opportunity to experience and engage in healthy practices such as: \n–  nourishing movement (balancing challenge with ease and joy) \n–  nourishing rest + restorative practices \n–  awareness practices \n–  breathing practices \n–  mindfulness practices \n–  receiving guidance from me that promotes safety\, self-compassion\, joy and confidence \n–  creating the time to be fully present with yourself for 75 minutes \n  \nTo sign up: \nContact me HERE letting me know you are interested in moving\, breathing\, focusing and having fun​ and I’ll get you all set up. \n  \nLet’s Practice Together.
URL:https://physioyoga.ca/event/lets-move-breathe-focus-have-fun-live-online-mindful-movement-class-series-2
LOCATION:Live Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2024/12/Lets-move-breathe-focus-fun-GRAPHIC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260227T173000
DTEND;TZID=America/Edmonton:20260301T143000
DTSTAMP:20260423T105029
CREATED:20250616T000451Z
LAST-MODIFIED:20260116T023118Z
UID:5080-1772213400-1772375400@physioyoga.ca
SUMMARY:Yoga Therapy in Pain Care - Live Online
DESCRIPTION:An estimated 20-25% of North Americans and 1.5 billion people worldwide live with chronic pain and a growing number of health professionals are recommending yoga to their patients particularly since we now have research to support yoga is a potentially safe and effective approach for improving function\, pain and quality of life for people with chronic pain. \nYoga therapists are well positioned to contribute to a comprehensive pain care plan. However\, misunderstandings about pain by the therapist can result in suboptimal outcomes for the person in pain\, where the therapist might use language that unintentionally limits the potential for recovery and resilience or might avoid yoga practices that ultimately would improve tissue health\, reduce inflammation\, support self-efficacy\, help restore more ease of movement\, and help regain activities that the person enjoys and values in life. \nThis live online course includes a combination of lecture and experiential components\, including participation in awareness\, breathing\, meditation and movement practices. \nResources will be shared that will be valuable for the therapist to use for themselves and to share with the people in pain they serve. \n  \nREGISTER HERE\n  \nSCHEDULE: \nFri Feb 27:  5:30 – 8:30 pm MST \nSat Feb 28:  10 am – 2:30 pm MST \nSun March 1:  10 am – 2:30 pm MST \n  \n \n**This course is an Approved Professional Development course with the International Association of Yoga Therapists. \nREGISTER HERE
URL:https://physioyoga.ca/event/yoga-therapy-in-pain-care-live-online-4
LOCATION:Live Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2025/06/Shelly-19-crop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T173000
DTEND;TZID=America/Edmonton:20260322T143000
DTSTAMP:20260423T105029
CREATED:20250616T001826Z
LAST-MODIFIED:20250616T001826Z
UID:5083-1774027800-1774189800@physioyoga.ca
SUMMARY:Yoga Therapy and Pelvic Floor Health - LIVE ONLINE
DESCRIPTION:Shelly is renowned in the field of yoga therapy and physical therapy for her work in pelvic health. This professional course offers education and development of skills required to integrate evidence-informed pelvic floor health practices and yoga therapy to enhance pelvic floor rehabilitation and wellness within yoga therapy scope of practice.\nBiopsychosocial factors influencing pelvic floor function\, current evidence and best practice guidelines for pelvic rehabilitation are included. \nIncludes live online lectures\, break-out group and large group discussions\, pre-recorded video practices and lectures\, a case study group discussion and an assignment. \nREGISTER HERE\n  \nSCHEDULE: \nFriday March 20:  5:30 – 8:30 pm MST \nSat March 21:  10 am – 2:30 pm MST \nSun March 22:  10 am – 2:30 pm MST \n \n**This course is an Approved Professional Development course with the International Association of Yoga Therapists. \nREGISTER HERE
URL:https://physioyoga.ca/event/yoga-therapy-and-pelvic-floor-health-live-online-5
LOCATION:Live Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2024/10/Shelly-6.jpg
END:VEVENT
END:VCALENDAR