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UID:5132-1771326000-1774354500@physioyoga.ca
SUMMARY:Let's Move\, Breathe\, Focus + Have Fun: Live Online - Mindful Movement Class Series
DESCRIPTION:Need some inspiration and support in starting or maintaining a regular mind-body-spirit practice?\n​Give your health routine a boost\, starting Feb 17 \nJoin me live online every Tuesday for 6 weeks (yes\, replays available if you can’t join live) \nLet’s Move\, Breathe\, Focus + Have Fun\nMindful Movement Class Series\nTuesdays\n​Feb 17 – Mar 24 \n11 am – 12:15 pm Mountain Time \n  \nIncludes: \n–  6 classes (​Total of 7.5 hours of practices\, guided by me\, live online) \n–  Re​plays available ​for 1 month after (with option to upgrade to download and own) \n–  Live Q&A and discussion after each class for deeper learning + to connect (not recorded) \n–  Additional resources addressing your needs and interests \n  \nThis 6-part class series is valued at over $2​50\, \nand is currently being offered for ​ONLY $1​20 \n  \n​Or\, if you’re looking for more than just 6 classes: \nSign up for the new series with the option to receive all class recordings from past series\,\nfor a total of 20 classes for ONLY $250\n\nThat’s 25 hours of practices\, for $250 with ability to download practices for lifetime access.\n(that’s over $500 value for only $250) \n  \nContact me HERE to let me know you’d like to sign up! \n  \nEnjoy the opportunity to experience and engage in healthy practices such as: \n–  nourishing movement (balancing challenge with ease and joy) \n–  nourishing rest + restorative practices \n–  awareness practices \n–  breathing practices \n–  mindfulness practices \n–  receiving guidance from me that promotes safety\, self-compassion\, joy and confidence \n–  creating the time to be fully present with yourself for 75 minutes \n  \nTo sign up: \nContact me HERE letting me know you are interested in moving\, breathing\, focusing and having fun​ and I’ll get you all set up. \n  \nLet’s Practice Together.
URL:https://physioyoga.ca/event/lets-move-breathe-focus-have-fun-live-online-mindful-movement-class-series-2
LOCATION:Live Online
CATEGORIES:Workshops,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://physioyoga.ca/wp-content/uploads/2024/12/Lets-move-breathe-focus-fun-GRAPHIC.jpg
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