yoga therapy

Pelvic Floor Awareness Practice: A technique for people with pelvic pain

Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]

Balance Flow Yoga: Preventing Falls and Injuries. Translating Research into Practice!

Well this is exciting! I’m part of a research team [...]

Integrating Yoga into Pelvic Pain Care

Pain is a complex phenomenon that can influence all aspects [...]

Creating Pelvic Floor Health Yoga Practices

I hope you enjoy these pelvic floor health yoga video [...]

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