Longer, Smoother, Softer: The Benefits of a Simple Yet Powerful Breath Practice
We often say to our clients "take a deep breath" [...]
We often say to our clients "take a deep breath" [...]
As a physiotherapist and yoga therapist, I've worked with many [...]
I'm thrilled to announce I will be one of the [...]
Join Shelly Prosko, physical therapist and yoga therapist, as she [...]
The Montreal International Symposium on Therapeutic Yoga (MISTY) is a [...]
Dustienne Miller. At risk of sounding a bit creepy, I [...]
REGINA, SK: Creating Core Power: The Diaphragms of Health. Join [...]
The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]