Yearly Archives: 2015

The 6 Stages of Toilet Meditation

The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]

Yoga for Ankylosing Spondylitis & Why I Dislike This Title

Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]

Overcome Pain with Gentle Yoga Videos Available!

Overcome Pain with Gentle Yoga Videos Available!  Resources created by [...]

9 Ways to Help Yoga Students Engage Their Pelvic Floors!

9 Ways to Help Your Yoga Students Engage Their Pelvic [...]

Go to Top